"I truly believe that if I can do this, absolutely anyone can!"
Ashleigh Munn lost weight after she struggled to walk
Including why 'no pain no gain' doesn't make sense...
Expert has labelled the diet 'shocking'
Obese men and women have very low odds attaining even a 5 percent weight loss in a given year
Notion that for every 3,500 calories you shed from your diet, you'll lose a pound has been repeatedly refuted
Girls whose mothers discuss weight loss but avoid commenting on their own weight are more likely to develop eating disorders, study shows
Tackling the subject is difficult enough without the media’s absurd claims that belittle the seriousness of the health risk
Cheryl Blythe said her turning point came when she realised her friends had become her carers
Method produces better weight loss results than playing sports
Test subjects lost nearly four pounds over a month
Our brains could be designed to eat as much as we can out of a subliminal concern that we don’t know when we’ll get more
A study found the participants who "preloaded" with water before every meal lost significantly more weight than those who didn't
It's a documentary that promises to be fascinating – but you'd be well-advised not to watch it over dinner.
Schoolteacher William Buchman was arrested after officers found over 300 living and dead snakes inside his property
It isn’t hard to find an architect who will tell you that vast swathes of the British urban landscape are ugly, grey and unappealing – nor would you struggle to find people who agreed with them. But could it be that the look and the layout of our cities is actually bad for our health?