The reason why your body clings on to fat
You don't have to get to a gym pronto
Obese men and women have very low odds attaining even a 5 percent weight loss in a given year
Notion that for every 3,500 calories you shed from your diet, you'll lose a pound has been repeatedly refuted
Humans are programmed to seek food...
Goodman shocked fans with his transformation last month
Cheryl Blythe said her turning point came when she realised her friends had become her carers
Method produces better weight loss results than playing sports
We now bandy around buzzwords like paleo, clean and organic - so why are we not morphing into Greek gods?
Losing weight is hard -- and it's getting harder.
A study found the participants who "preloaded" with water before every meal lost significantly more weight than those who didn't
It's a documentary that promises to be fascinating – but you'd be well-advised not to watch it over dinner.
The European medicines watchdog is to carry out a review of the "morning after pill" emergency contraceptives in light of growing evidence that some products may be less effective for overweight and obese women.
Feeling the cold may be a healthy and sustainable way to lose weight
The apple-sized balloon is encased in a pill which patients swallow
Scottish football fans taking part in a fitness programme sponsored by their favourite clubs lose nine times more weight than a control group