Travel: Skiing: It's never too late to learn
Have the joys of skiing passed you by for ever? Roger Mills says it ain't necessarily so
Saturday 30 January 1999
I had heard that ski resorts were full of distressingly able five-year- olds and, even though there was a handful of other anxious-looking oldie beginners on the slopes, sharing the discomfort didn't seem likely to make the self-consciousness any easier. But within half an hour, the problems of staying upright were taking up all the mental capacity I had available.
What I wasn't expecting was how fundamentally unnatural the physical experience of skiing would seem at first. Take turning corners. Like most people, my feelings about cornering were based on being on a bicycle, where, if you lean to the left, you go to the left. Nothing so simple for the ski world. On skis, when you lean to the left you go to the right.
Then there is the question of what to do on a steep slope. Faced with a slope, my instinct was to lean back. But if you lean away from the slope when you are on skis, your legs shoot from under you. Making yourself lean forward is the trick, instantly producing a sense of stability. But try getting your body to do that on day one.
"Adults think too much," says Fiona Coats, an instructor who runs one of the ski schools at Aviemore. "Teaching children is easy because they just copy what you do without really realising it. With older people you can see them concentrating too hard, trying to grasp the technique intellectually."
Chilling out is all very well, but skiing, at the very beginning, can be quite alarming. The abiding image I have of my first day is of standing at the top of the nursery slope feeling both distinctly uneasy, and that I was rather pathetic to be feeling distinctly uneasy.
So when, exactly, does the fun start? It didn't take long to acquire a degree of competence. Unless you are critically lacking in co-ordination, almost anyone, however old, is getting down the nursery slopes comfortably after four or five days. Another week and you're weaving past stricken beginners and wondering if it's time you went back to the hire shop to get your equipment upgraded.
"Getting fit before you start helps enormously," says Fiona Coats. "Many people come here having done no exercise at all, thinking that skiing is just effortlessly gliding downhill."
Coats recommends running, cycling or any exercise that gets the legs moving. Another, personal tip, is going for one-to-one tuition in the early days. It may be more expensive but it will have you on your feet (and staying on them) much sooner.
If you are wondering how many years you'll get out of it if you start at 40, remember that in their downhill racing competitions, the Norwegians have an over-80s category.
Potter's attempt to create an Essex Taj Mahal was a lovely treattv
Arts & Ents blogs
- 1 Woman accidentally shoots herself in the head while posing for a selfie
- 2 Isis burns woman alive for refusing to engage in 'extreme' sex act, UN says
- 3 Puerto Rico, island of lost dreams: People are leaving the debt-hit territory in droves as near neighbour Cuba's star rises
- 4 Female Muay Thai champion hustles coaches to give them a beating
- 5 16-year-old girl beaten and burned alive by lynch mob in Rio Bravo, Guatemala
Eurovision 2015: Graham Norton returns with another cutting commentary - his best lines
Eurovision 2015: The best moments from Australia's random entry to Lithuania's gay kiss
Clarkson, Hammond and May Live: Top Gear trio returns with a blend of fireworks, AC/DC and 'automotive pornography'
Eurovision 2015 winner: Sweden beats Russia and Italy to take the title from Conchita Wurst
Eurovision 2015: Estonia seemingly enters Louis Tomlinson from One Direction
As a white man, I'm surprised more women aren't tweeting the hashtag #KillAllWhiteMen
Scotland may have to leave the EU even if it votes to stay in, David Cameron confirms
The day that Britain resigned as a global power
Almost a third of school pupils believe 'Muslims are taking over our country', study claims
SNP fury as HS2 finds 'no business case' for taking fast train service to Scotland
Gay marriage 'Bert and Ernie' cake bakery found guilty of discrimination in Northern Ireland