Antipasti of courgettes
When courgettes are in season and there are all sorts of different shapes, colours and sizes available, including the flowers, it's a nice idea to make good use of all of them in the form of an antipasti dish such as this one.
You can do a mixture of simple grilled, roasted and steamed; or you could chop them and make a kind of vegetable stew; below are some suggestions.
A friend of mine recently gave me some delicious wild pignuts from down in Dorset – they grow under the ground and their bush-like leaves look rather similar to those of parsley. They are so-called because of their popularity with pigs. I'm not suggesting you go foraging for pignuts; if you can't get hold of them, just use lightly toasted hazelnuts instead.
2 large yellow courgettes, cut into chunky slices on the angle
2 large green courgettes, cut into 5-6 lengths, then cut lengthways into half-cm thick slices
4-6 baby courgettes
2 round courgettes, thinly sliced
2tbsp cider vinegar
5-6tbsp extra virgin olive oil
20 or so pignuts or hazelnuts, lightly toasted
A few courgette flowers
Salt and freshly ground black pepper
Heat a little olive oil in a frying pan and cook the chunks of yellow courgette on a medium heat for 5-6 minutes, turning them as they are cooking. You can finish them in the oven if you wish, then transfer to a plate.
Heat a ribbed griddle, lightly oil it and grill the slices of green courgette for a couple of minutes on each side, seasoning as they are cooking, until tender.
Transfer to the plate with the roasted courgettes. Simmer the baby courgettes in boiling, salted water for 2-3 minutes, drain and put to one side. Mix the vinegar and olive oil with the thinly-sliced round courgettes, season and leave to marinate for 10 minutes.
To serve, arrange all of the courgettes on a serving dish, spoon over the marinade and lightly season. Scatterover the nuts and tear the courgette flowers over.
Life & Style blogs
Everyone should watch this boy's reaction to learning he will be a big brother
No, a porn star wasn't tricked into performing a sex act on her brother
What do the emojis on Snapchat mean?
Rafael Nadal strips off in racy new ads for Tommy Hilfiger
iPhone 5c to be discontinued, no iPhone 6c to replace it
- 1 The difference between a migrant and refugee, in one sentence
- 2 Miley Cyrus calls out hypocrisy of women’s nipples being taboo
- 3 Celebrity Big Brother 2015: Tila Tequila kicked off show after 'describing Hitler as a good man'
- 4 iPhone 5c to be discontinued, no iPhone 6c to replace it
- 5 Blood Moon and Supermoon: September to bring brightest – and dimmest – full Moon of the year on same night
iJobs Food & Drink
£26000 - £29000 per annum: Recruitment Genius: The Product Development departm...
£23000 per annum: Recruitment Genius: The Visitor Fundraising Team is responsi...
£30000 - £35000 per annum: Recruitment Genius: This is an opportunity to join ...
£30000 - £34000 per annum: Recruitment Genius: The Estates Team of this group ...