'Deadly' diet and no exercise makes obesity the 'new norm' across Europe, warns World Health Organisation

Worst countries include Greece, Portugal, Ireland and Spain, though the UK isn't far behind

Health Reporter

A “deadly” epidemic of physical inactivity and diets high in fats, salts and sugars has led to obesity and overweight becoming “the new norm” throughout Europe, the World Health Organisation (WHO) has warned.

Up to 27 per cent of Europe’s 13-year-olds and 33 per cent of 11-year-olds are overweight, officials said ahead of an EU summit in Greece with a special focus on “the grave public health concern” of childhood obesity.

Countries with the highest proportion of overweight 11-year-olds included Greece, with 33 per cent, Portugal (32 per cent), and Ireland and Spain, both with 30 per cent.

Overall the UK is performing slightly better, but in Wales 30 per cent of 11-year-old boys are overweight.

The WHO’s regional director for Europe, Zsuzsanna Jakab, said that Europeans’ “perception of what is normal has shifted".

“Being overweight is now more common than unusual. We must not let another generation grow up with obesity as the new norm,” she said. “Physical inactivity – coupled with a culture that promotes cheap, convenient food high in fats, salt and sugars – is deadly.”

Inactivity, listed by the WHO as the fourth leading cause of death globally, is now viewed as one of the major health threats affecting developed countries.

In the UK more than two thirds of people over the age of 15 were insufficiently active, according to the WHO’s latest data, from 2008. It is recommended that adults get 150 minutes moderate-intensity exercise per week, while children and adolescents should have an hour per day, according to international guidelines.

Countries which were praised for efforts to “contain the epidemic” of overweight and obesity included France, Norway, the Netherlands and Switzerland.

Measures which had been a success included taxes and restrictions on advertising of unhealthy foods, as well as the promotion of physical activity, the WHO said.

Joao Breda, the WHO’s programme manager for nutrition, physical activity and obesity at the European Regional Office said the food industry and government could help, but “the urban planning sector” could also play a part by building in a way that encouraged exercise by providing green space and attractive walking routes, indoors and out.

“We need to create environments where physical activity is encouraged and the healthy food choice is the default choice, regardless of social group. Physical activity and healthy food choices should be taken very seriously in all environments – schools, hospitals, cities, towns and workplaces,” she said.

Sport
Adnan Januzaj and Gareth Bale
footballManchester United set to loan out Januzaj to make room for Bale - if a move for the Welshman firms up
News
Young Winstone: His ‘tough-guy’ image is a misconception
people
Arts and Entertainment
Ellie Levenson’s The Election book demystifies politics for children
bookNew children's book primes the next generation for politics
News
Outspoken: Alexander Fury, John Rentoul, Ellen E Jones and Katy Guest
newsFrom the Scottish referendum to the Ice Bucket Challenge, our writers voice their opinions
PROMOTED VIDEO
Life and Style
ebookNow available in paperback
ebooks
ebookPart of The Independent’s new eBook series The Great Composers
Arts and Entertainment
Pharrell Williams' “Happy” was the most searched-for song lyric of 2014
musicThe power of song never greater, according to our internet searches
News
i100
Sport
Tim Sherwood raises his hand after the 1-0 victory over Stoke
footballFormer Tottenham boss leads list of candidates to replace Neil Warnock
Arts and Entertainment
L to R: Hawkeye (Jeremy Renner), Captain America (Chris Evans) & Black Widow (Scarlett Johansson) in Avengers Assemble
film
News
Nigel Farage celebrates with a pint after early local election results in the Hoy and Helmet pub in South Benfleet in Essex
peopleHe has shaped British politics 'for good or ill'
Arts and Entertainment
Sink the Pink's 2013 New Year's Eve party
musicFour of Britain's top DJs give their verdict on how to party into 2015
Sport
Yaya Sanogo, Mats Hummels, Troy Deeney and Adnan Januzaj
footballMost Premier League sides are after a striker, but here's a full run down of the ins and outs that could happen over the next month
News
Nigel Farage: 'I don't know anybody in politics as poor as we are'
i100
Voices
Strictly Come Dancing was watched by 6.9m viewers
voicesIt has been hard to form generally accepted cultural standards since the middle of the 19th century – and the disintegration is only going to accelerate, says DJ Taylor
Arts and Entertainment
Roffey says: 'All of us carry shame and taboo around about our sexuality. But I was determined not to let shame stop me writing my memoir.'
books
News
i100
Latest stories from i100
Have you tried new the Independent Digital Edition apps?

ES Rentals

    Independent Dating
    and  

    By clicking 'Search' you
    are agreeing to our
    Terms of Use.

    iJobs Job Widget
    iJobs General

    Selby Jennings: VP/SVP Credit Quant- NY- Investment Bank

    Not specified: Selby Jennings: VP/SVP Credit Quant Top tier investment bank i...

    Ashdown Group: Senior Marketing Executive- City of London, Old Street

    £40000 - £43000 per annum + benefits: Ashdown Group: Senior Marketing Executiv...

    Ashdown Group: Marketing Manager

    £40000 - £43000 per annum + benefits: Ashdown Group: An international organisa...

    Ashdown Group: Internal Recruiter -Rugby, Warwickshire

    £25000 - £30000 per annum: Ashdown Group: Internal Recruiter -Rugby, Warwicksh...

    Day In a Page

    War with Isis: The West needs more than a White Knight

    The West needs more than a White Knight

    Despite billions spent on weapons, the US has not been able to counter Isis's gruesome tactics, says Patrick Cockburn
    Return to Helmand: Private Davey Graham recalls the day he was shot by the Taliban

    'The day I was shot by the Taliban'

    Private Davey Graham was shot five times during an ambush in 2007 - it was the first, controversial photograph to show the dangers our soldiers faced in Helmand province
    Revealed: the best and worst airlines for delays

    Revealed: the best and worst airlines for delays

    Many flyers are failing to claim compensation to which they are entitled, a new survey has found
    The stories that defined 2014: From the Scottish independence referendum to the Ice Bucket Challenge, our writers voice their opinions

    The stories that defined 2014

    From the Scottish independence referendum to the Ice Bucket Challenge, our writers voice their opinions
    Stoke-on-Trent becomes first British city to be classified as 'disaster resilient' by the United Nations

    Disaster looming? Now you know where to head...

    Which British city has become the first to be awarded special 'resilience' status by the UN?
    Finally, a diet that works: Californian pastor's wildly popular Daniel Plan has seen his congregation greatly reduced

    Finally, a diet that works

    Californian pastor's wildly popular Daniel Plan has seen his congregation greatly reduced
    Say it with... lyrics: The power of song was never greater, according to our internet searches

    Say it with... lyrics

    The power of song was never greater, according to our internet searches
    Professor Danielle George: On a mission to bring back the art of 'thinkering'

    The joys of 'thinkering'

    Professor Danielle George on why we have to nurture tomorrow's scientists today
    Introducing my anti-heroes of 2014

    Introducing my anti-heroes of 2014

    Their outrageousness and originality makes the world a bit more interesting, says Ellen E Jones
    DJ Taylor: Good taste? It's all a matter of timing...

    Good taste? It's all a matter of timing...

    It has been hard to form generally accepted cultural standards since the middle of the 19th century – and the disintegration is only going to accelerate, says DJ Taylor
    Bill Granger recipes: Our chef's breakfasts will revitalise you in time for the New Year

    Bill Granger's healthy breakfasts

    Our chef's healthy recipes are perfect if you've overindulged during the festive season
    Transfer guide: From Arsenal to West Ham - what does your club need in the January transfer window?

    Who does your club need in the transfer window?

    Most Premier League sides are after a striker, but here's a full run down of the ins and outs that could happen over the next month
    The Last Word: From aliens at FA to yak’s milk in the Tour, here’s to 2015

    Michael Calvin's Last Word

    From aliens at FA to yak’s milk in the Tour, here’s to 2015