New cardio machine is "like running on a beach"

Love running but hate the wear and tear on your knees? Try the Sproing, a brand-new cardio machine designed to recreate the feeling of running on a beach.

Launching this week at IDEA World Fitness Convention in Los Angeles, Sproing is a new trainer that comes with two interchangeable, impact-absorbing surfaces: one dubbed Sproing Beach Runner, which simulates running on a beach, and another called Sproing Air Runner, which aims for a running-on-a-cloud effect.

To use the machine, you wear a vest attached to bungee resistance cords and get moving, or more like hopping - the combination of surface and bungee resistance keeps you bouncing on the balls of your feet instead of pounding your heels on a treadmill. The end result: a reduction in impact to your knees by 50 percent and back by 41 percent compared to treadmills, claims the company.

Sproing CEO and cofounder (and former CEO of America's Bally Total Fitness) Paul Toback told Relaxnews the idea for Sproing was dreamed up during a jog on the beach. He adds that it is the first new piece of major cardio equipment to hit the gym since the elliptical trainer and fills a need in the market "for something new, effective, fun, and challenging."

"Sproing is good for all ages," he adds. "We have had users in their 70s who love it for its self-pacing and soft surface, and my six-year-old son loves it for its bounce and fun."

Sproing aims to arrive soon at a gym near you, but for at-home exercisers with deep pockets, you can contact the company about purchasing one for yourself. MSRP is $5,999. Toback adds that he projects the device will be available via Internet retailers by early 2012.

Prefer a stationary bike? Power Plate converts might want to check out the brand-new Power Plate powerBIKE, which combines Power Plate vibrations with a stationary ride. The bike emits vibrations to your muscles (stimulating up to 2,400 muscle contractions per minute), which the manufacturers say means you work harder, burn more calories, and get a more efficient workout in a shorter amount of time. Plus if you need a break from the vibrations, you can switch them off at any time.

Learn more about Sproing: http://sproingfitness.com

See the Sproing in action: http://vimeo.com/21143068

 

Voices
On the last day of campaigning before the polling booths open, the SNP leader has written to voters in a final attempt to convince them to vote for independence
voicesIs a huge gamble on oil keeping the First Minister up at night?
Sport
A 'Sir Alex Feguson' tattoo
football

Arts and Entertainment
Liam Neeson said he wouldn't
tv

Liam Neeson's Downton dreams

Voices
voicesApple continually kill off smaller app developers, and that's no good for anyone
PROMOTED VIDEO
Life and Style
ebooksA superb mix of recipes serving up the freshest of local produce in a delicious range of styles
Life and Style
ebooksFrom the lifespan of a slug to the distance to the Sun: answers to 500 questions from readers
Arts and Entertainment
Ben Whishaw is replacing Colin Firth as the voice of Paddington Bear
tv

Thriller is set in the secret world of British espionage

Life and Style
life

News
ScienceGallery: Otherwise known as 'the best damn photos of space you'll see till 2015'
Travel
travelWhy Japan's love hotels are thriving through an economic downturn
Life and Style
fashion

Bomber jacket worn by Mary Berry sells out within an hour

Life and Style
Alexander McQueen A/W 2014
fashionPolitics aside, tartan is on-trend again this season
Arts and Entertainment
Rapper Jay Z performs on the Pyramid Stage at Glastonbury in 2008
musicSinger sued over use of the single-syllable sample in 'Run This Town'
Sport
Joel jumps over the board...and into a giant hole
footballFrom joy to despair in a matter of seconds
News
i100
Arts and Entertainment
Pointless host Alexander Armstrong will voice Danger Mouse on CBBC
tv

Much-loved cartoon character returns - without Sir David Jason

Arts and Entertainment
Meera Syal was a member of the team that created Goodness Gracious Me
tv

Actress to appear in second series of the hugely popular crime drama

Latest stories from i100
Have you tried new the Independent Digital Edition apps?

ES Rentals

    Independent Dating
    and  

    By clicking 'Search' you
    are agreeing to our
    Terms of Use.

    iJobs Job Widget
    iJobs General

    Volunteer your expertise as Trustee for The Society of Experimental Biology

    Unpaid Voluntary Position : Reach Volunteering: Promising volunteer Trustee op...

    Email Designer

    £30000 - £35000 Per Annum: Clearwater People Solutions Ltd: Our client is curr...

    Psychology Teacher

    £110 - £130 per hour: Randstad Education Reading: Psychology Teacher needed fo...

    Food Technology Teacher

    £85 - £120 per day: Randstad Education Cheshire: Randstad Education are curren...

    Day In a Page

    Mystery of the Ground Zero wedding photo

    A shot in the dark

    Mystery of the wedding photo from Ground Zero
    His life, the universe and everything

    His life, the universe and everything

    New biography sheds light on comic genius of Douglas Adams
    Save us from small screen superheroes

    Save us from small screen superheroes

    Shows like Agents of S.H.I.E.L.D are little more than marketing tools
    Reach for the skies

    Reach for the skies

    From pools to football pitches, rooftop living is looking up
    These are the 12 best hotel spas in the UK

    12 best hotel spas in the UK

    Some hotels go all out on facilities; others stand out for the sheer quality of treatments
    These Iranian-controlled Shia militias used to specialise in killing American soldiers. Now they are fighting Isis, backed up by US airstrikes

    Widespread fear of Isis is producing strange bedfellows

    Iranian-controlled Shia militias that used to kill American soldiers are now fighting Isis, helped by US airstrikes
    Topshop goes part Athena poster, part last spring Prada

    Topshop goes part Athena poster, part last spring Prada

    Shoppers don't come to Topshop for the unique
    How to make a Lego masterpiece

    How to make a Lego masterpiece

    Toy breaks out of the nursery and heads for the gallery
    Meet the ‘Endies’ – city dwellers who are too poor to have fun

    Meet the ‘Endies’ – city dwellers who are too poor to have fun

    Urbanites are cursed with an acronym pointing to Employed but No Disposable Income or Savings
    Paisley’s decision to make peace with IRA enemies might remind the Arabs of Sadat

    Ian Paisley’s decision to make peace with his IRA enemies

    His Save Ulster from Sodomy campaign would surely have been supported by many a Sunni imam
    'She was a singer, a superstar, an addict, but to me, her mother, she is simply Amy'

    'She was a singer, a superstar, an addict, but to me, her mother, she is simply Amy'

    Exclusive extract from Janis Winehouse's poignant new memoir
    Is this the role to win Cumberbatch an Oscar?

    Is this the role to win Cumberbatch an Oscar?

    The Imitation Game, film review
    England and Roy Hodgson take a joint step towards redemption in Basel

    England and Hodgson take a joint step towards redemption

    Welbeck double puts England on the road to Euro 2016
    Relatives fight over Vivian Maier’s rare photos

    Relatives fight over Vivian Maier’s rare photos

    Pictures removed from public view as courts decide ownership
    ‘Fashion has to be fun. It’s a big business, not a cure for cancer’

    ‘Fashion has to be fun. It’s a big business, not a cure for cancer’

    Donatella Versace at New York Fashion Week