''I feel much more comfortable with my inner self, more confident and, as a consequence, my relationships both at work and at home are becoming easier.''

That's the Superlove experience according to David Smith, from Croydon, one of the Independent readers who won our recent Personal page Anne Naylor competition.

The winners spent a day with Anne, author of the Superlove and Superlife books, at one of her personal growth seminars. They took part in exercises from the books and discussions about relationships.

The other winners were Jan Earl, from Stroud, Gloucestershire; Eve Popper, of Edgware, Middlesex; Anna Yeomans, of Dyfed; Joe Hill, of Sherborne, Dorset; and Craig Voller, Edward Elder, Cecilia Craig, Anne Thackeray, and Kate Maclaren, all from London.