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One-third of Britons think flu is just a bad cold, but each year many people have serious health complications following flu. Find out how colds and flu differ.
Imagine for a moment you can get fit, toned and lose weight by doing as little as three minutes exercise a week. Sounds too good to be true, doesn’t it?
They are a vital part of a healthy balanced diet. We reveal the ones you’re most likely to be short of – and the best food sources to choose.
Making small lifestyle changes can make a big difference to your health
While it’s easy to pop a pill, have you ever thought what effect painkillers have on your body?
Of course you’ll have a list of medicines to pack when you go away, but there are some surprisingly simple ways to stay healthy this summer.
Stress can make you feel as if you cannot cope and that everything is overwhelming you. Signs can vary from person to person and they are often easier to recognise in someone else.
Mention private hospitals to most people and it’s likely you’ll conjure up images of enjoying a sunny room all to yourself, smiling nurses in pristine uniforms, flat screen TV on the wall and great food.
When it comes to health, men are notoriously backwards about coming forward. Which is why we’ve highlighted the symptoms you should never ignore.