“It’s a tough question for me because I went through all of this,” the 35-year-old explained. “I totally understand that girls would go through things like crash diets. And I injected myself with hormones and all these crazy things because I was so desperate to look a certain way which ultimately just ended up backfiring."
Prepon was speaking as she releases her new nutrition and weight management book The Stash Plan. She urged new actors to “truly embrace who you are” and praised OITNB where she plays Alex, for its diverse casting.
“When you look at a show like Orange, all these women are so gorgeous and we all look so vastly different and our show just celebrates individuality so much.”
Orange is the New Black season 2: Picture preview
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Indeed the Netflix series set in a maximum-security federal prison has been praised for its inclusive nature with cast favourites including transgender activist Laverne Cox, gender fluid icon Ruby Rose and body positivity campaigner Danielle Brooks.
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