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Facebook may give your brain a good workout

By Steve Connor, Science Editor

Working memory – the ability to recall things over a short period of time – could be the key to success, according to a scientist who believes that it may be possible to train the brain's working memory like an athlete trains muscles.

And Tracy Alloway, a psychologist at Stirling University, said some technological inventions, such as Facebook, may actually improve working memory because they require people to hold a lot of information in their heads. But others, such as spell-checks and Twitter, which requires only small bite-sized phrases, may work against improving working memory and could be contributing to some people's lack of success, she suggested.

Dr Alloway said that she had devised an on-line game that can improve working memory, which may help the young develop working memory skills as well helping to combat memory loss in the elderly.

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Improving Brain Fitness
[info]stevenaldrich wrote:
Tuesday, 8 September 2009 at 03:17 pm (UTC)
The basic idea that Dr. Alloway is describing is true – challenging your mind strengthens underlying brain performance because mental fitness, like physical fitness, has been proven to get better with exercise. There are proven and effective ways to improve brain performance.

I’m the CEO of Posit Science (www.positscience.com) and we’ve partnered with researchers from institutions like the Mayo Clinic, University of Southern California, Johns Hopkins, and dozens of others to test the real-world impact from brain training with our software exercises. Over 30 studies have now been published in peer-reviewed journals showing Posit Science’s technology can have a range of benefits from improved memory to lowered health care costs in healthy aging adults.

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