How Katarina Johnson-Thompson completed road to recovery with gold in Budapest

Johnson-Thompson is back on top after rupturing an Achilles.

Great Britain’s Katarina Johnson-Thompson is a gold-medal winner again (Martin Rickett/PA) (PA Wire)

Katarina Johnson-Thompson has won a brilliant heptathlon gold at the World Championships in Budapest.

The 30-year-old has endured a tough four years, punctuated by injury and frustration, since her world title win in Doha four years ago.

Here, the PA news agency looks at her road to recovery.

Covid delays the Olympics

Coming off the back of her 2019 world title, Johnson-Thompson was ready for another showdown with Nafi Thiam. The Belgian won Olympic gold in Rio but was defeated by KJT in Doha as the Brit set four personal bests.

She was in the form of her life and their battle was poised to be one of the best of the Games – only for the Covid pandemic to strike and the Olympics were postponed for 12 months.

Achilles rupture threatens her career

Johnson-Thompson suffered a serious Achilles injury in December 2020 which left her fearing for her career. Just eight months ahead of the Olympics it left her hopes of making Tokyo in doubt.

“Covid, my Achilles injury and then the injury in Tokyo were three major things which made it feel like the universe was telling me to stop,” she said.

Heartbreak in Tokyo

The 30-year-old recovered in time to make the delayed Olympics in Japan and was fifth going into the final event on day one, the 200m. Yet she was struck by another massive blow when she injured her right calf with around 50 metres left.

She refused a wheelchair and limped to the finish – stating she started her year in a wheelchair and did not want to end it in one.

The defending champion

Johnson-Thompson arrived at the Worlds in Oregon last year as the defending champion but there was never any expectation she would retain the title. She was sixth after day one, trailing Thiam by over 300 points, despite a gutsy effort.

A frustrating 6.28m in the long jump dropped her to seventh while she was unable to improve her place in the javelin and 800m to ultimately finish eighth.

Commonwealth title defence

Having pulled out of the pentathlon at the World Athletics Indoor Championships earlier in the year, Johnson-Thompson came from Eugene straight to the Commonwealth Games in Birmingham.

Her 2018 Gold Coast victory was the start of her trajectory and foundations for her Doha victory.

Despite her previous injury problems she was still expected to retain the crown and she did with a measured performance to finish 144 points ahead of Northern Ireland’s Kate O’Connor.