Arts and Entertainment

You may also worry you're not conversant enough in current design lingo to get much out of new BBC2 series The Great Interior Design Challenge. Fear not. The only vocab you needed to enjoy last night's episode was "upcycle". It's a verb meaning "to take a perfectly decent piece of furniture and ruin it by the addition of some old tat you bought at a car boot sale".

Protesters against the bedroom tax gather outside the Royal Courts of Justice in London

Disabled families challenge ‘bedroom tax’ in High Court

Group says new rules on housing benefit breach human rights

Point of view: The deck and pool

B&B and Beyond: Cape View Clifton, Cape Town

With ocean-facing terraces and a standout location, this chic guesthouse is the perfect Cape escape

Grant Cameron, left, and Karl Williams allege they were beaten and electrocuted after being imprisoned in Dubai

Dull, frustrating and legally tortuous - the three jailed in Dubai face a fate shared by many

The prison where the Londoners will be held is at least relatively safe and clean

'I want to peel all your skin off': Creepy things children say to parents becomes a Reddit hit

An online discussion about the creepiest things children say to their parents has become an unlikely internet hit with more than 10,000 comments being posted

Saving grace: Salvaged floors and furniture in the sitting room at Querido B&B

B&B and Beyond: Querido B&B, Villa Crespo, Buenos Aires

The Villa Crespo district is on the up, with new delis, boutiques and this characterful B&B, says Sorrel Moseley-Williams

Channel 4 to send teenagers to sleep with mobile app game Zeds

Normally the youth-oriented Channel 4 would try to keep its audience glued into the small hours. But the broadcaster has now launched a mobile game designed to send hyperactive teenagers to sleep in order to educate them about the benefits of an early night.

Great outdoor kit

From headlamps and camp stoves to camp beds and water purifiers

Ikea's 'Gosa Raps' fell foul of an unfortunate, though erroneous, translation

Branding: Always read the label - it may mean something completely different when translated

Pity the poor folk who invent product names; their lives are about to become very complicated

Quintet quarter: A bedroom at the B&B

B&B and Beyond: Quintet, Shanghai

For an escape from the city's modern skyscrapers, find sanctuary in this charming 1930s house, says Lucinda Baring

What's worse than finding a mouse in your flat?

Student houses aren’t always in the best nick, but vermin aren’t the only things you need to worry about. Eleanor Doughty discovered the one thing worse than finding a mouse behind her dresser...

MPs call for specialist courts to deal with sex abuse cases

Vulnerable sexual abuse witnesses should be allowed to give evidence in new specialist courts featuring uniquely-trained judges in the wake of the Rochdale and Jimmy Savile scandals, MPs will argue today.

World Sleep Day: Big spoon or little spoon? No spooning for me

I can't imagine a less comfortable way of sleeping than pressed up against another person's big, sweaty body with my left arm wedged under their shoulder

Sleep problems are common among people with full-blown Alzheimer's

Sleep problems? Scientists warn of possible early sign of Alzheimer's

Sleep loss can be an early warning sign of Alzheimer's, new research suggests.

A bedroom at Thirty Two

B&B and Beyond: Thirty Two, Cheltenham

This stylish residence is the perfect base for a day at the races or a ramble in the Cotswolds, says James Litston

Oscar Pistorius's hopes rise after lawyer savages detective's evidence

Hilton Botha was confident when he set out the case against the runner. Then the cross-examination began

Career Services

Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Dubrovnik, the Dalmatian Coast & Montenegro
Burgundy, the River Rhone & Provence
Lisbon, Oporto and the Douro Valley
Lake Garda, Venice & Verona
Spain
Prices correct as of 30 January 2015
As in 1942, Germany must show restraint over Greece

As in 1942, Germany must show restraint over Greece

Mussolini tried to warn his ally of the danger of bringing the country to its knees. So should we, says Patrick Cockburn
Britain's widening poverty gap should be causing outrage at the start of the election campaign

The short stroll that should be our walk of shame

Courting the global elite has failed to benefit Britain, as the vast disparity in wealth on display in the capital shows
Homeless Veterans appeal: The rise of the working poor: when having a job cannot prevent poverty

Homeless Veterans appeal

The rise of the working poor: when having a job cannot prevent poverty
Prince Charles the saviour of the nation? A new book highlights concerns about how political he will be when he eventually becomes king

Prince Charles the saviour of the nation?

A new book highlights concerns about how political he will be when he eventually becomes king
How books can defeat Isis: Patrick Cockburn was able to update his agenda-setting 'The Rise of Islamic State' while under attack in Baghdad

How books can defeat Isis

Patrick Cockburn was able to update his agenda-setting 'The Rise of Islamic State' while under attack in Baghdad
Judith Hackitt: The myths of elf 'n' safety

Judith Hackitt: The myths of elf 'n' safety

She may be in charge of minimising our risks of injury, but the chair of the Health and Safety Executive still wants children to be able to hurt themselves
The open loathing between Barack Obama and Benjamin Netanyahu just got worse

The open loathing between Obama and Netanyahu just got worse

The Israeli PM's relationship with the Obama has always been chilly, but going over the President's head on Iran will do him no favours, says Rupert Cornwell
French chefs get 'le huff' as nation slips down global cuisine rankings

French chefs get 'le huff' as nation slips down global cuisine rankings

Fury at British best restaurants survey sees French magazine produce a rival list
Star choreographer Matthew Bourne gives young carers a chance to perform at Sadler's Wells

Young carers to make dance debut

What happened when superstar choreographer Matthew Bourne encouraged 27 teenage carers to think about themselves for once?
Design Council's 70th anniversary: Four of the most intriguing prototypes from Ones to Watch

Design Council's 70th anniversary

Four of the most intriguing prototypes from Ones to Watch
Dame Harriet Walter: The actress on learning what it is to age, plastic surgery, and her unease at being honoured by the establishment

Dame Harriet Walter interview

The actress on learning what it is to age, plastic surgery, and her unease at being honoured by the establishment
Art should not be a slave to the ideas driving it

Art should not be a slave to the ideas driving it

Critics of Tom Stoppard's new play seem to agree that cerebral can never trump character, says DJ Taylor
Bill Granger recipes: Our chef's winter salads will make you feel energised through February

Bill Granger's winter salads

Salads aren't just a bit on the side, says our chef - their crunch, colour and natural goodness are perfect for a midwinter pick-me-up
England vs Wales: Cool head George Ford ready to put out dragon fire

George Ford: Cool head ready to put out dragon fire

No 10’s calmness under pressure will be key for England in Cardiff
Michael Calvin: Time for Old Firm to put aside bigotry and forge new links

Michael Calvin's Last Word

Time for Old Firm to put aside bigotry and forge new links