Travel Med and breakast: Planet Rail offers a trip to Nice

Hemingway's Cuba, self-guided walking in Tuscany, Valentine's Day in France, and the seaside in East Sussex

Perri Shakes- Drayton struggles in the 400m hurdles

Bleasdale falls short as nerves take their toll

It just wasn't meant to be for the Lancashire lasses of track and field at London 2012. Poor Jenny Meadows and Helen Clitheroe, two stalwarts and international championship medal-winning stars of the British athletics brigade, have both been banjaxed by injury in this summer of summers and failed to make the selection cut for the Games.

Freddie Evans, left, in action against Egidijus Kavaliauska

Boxing: No quarter given as young Welsh fighters aim at history

The Welsh pair of Andrew Selby at flyweight and welterweight Fred Evans get their chance to become the first Welsh boxers since Ralph Evans in 1972 to win Olympic medals when they fight in today's quarter-finals.

Yamile Aldama fell 31 cm short of a medal in the women’s triple jump last night

Long journey ends in sand and sadness for Team GB's Yamile Aldama

Cuban-born Briton finishes fourth Games, and her bold quest for a medal, with fifth place

Team GB’s Cuban-born Yamilé Aldama books place in Olympic triple jump final

No-one could blame Yamilé Aldama for playing it a little safe today. Her indefatigable coach Frank Attoh, without whom she would not have been making her long-awaited Olympic debut for Britain at the age of 39 in bright sunshine, gestured his surprise at how far behind the take-off board she had launched off for her first triple jump. But a nine-year unfulfilled desire to represent a nation tempers an athlete and makes her determined not to take any chances with reaching a final.

Cuba charges Spaniard Angel Carromero in dissident Oswaldo Paya's death

Cuba has charged a Spanish citizen with the equivalent of vehicular manslaughter in a car accident that killed prominent dissident Oswaldo Paya and another government opponent, official media said today.

Boxing: Anthony Joshua handed tough opener

Finchley super-heavyweight Anthony Joshua will have to battle past a man with one of the most famous names in world amateur boxing history if he is to realise his dream of claiming a medal at his home city Olympics.

Cuba ready so sit down with US, says Raul Castro

Cuban President Raul Castro has said his government is willing to mend fences with bitter Cold War foe the United States and sit down to discuss anything, as long as it is a conversation between equals.

Guantanamo man may keep book profit

The Australian government has dropped its court battle to seize profits from a book written by a former Guantanamo Bay detainee, saying that his guilty plea before a US military commission could not be relied upon.

Oswaldo Paya was a long-standing democracy activist

Dead Cuban dissident's car 'was rammed off the road'

The death of a Cuban dissident killed in a car crash on Sunday is at the centre of growing controversy after family members claimed that the vehicle he was travelling in was deliberately forced off the road.

Cuban dissident dies in car crash

Oswaldo Paya, an activist who spent decades speaking out against the Communist government of Fidel and Raul Castro, died on Sunday in a car crash. He was 60.

The Monaci delle Terre Nere is a newly converted villa on an organic farm below Mount Etna. It has six sumptuous rooms, orange groves outside and open fires within. Doubles €150, B&B (monacidelleterrenere.it).
Dai Greene after winning gold in the world championships

Dai Greene to captain Great Britain's athletics team at London 2012

World 400 metres hurdles champion Dai Greene will captain Great Britain's athletics team at the Olympics.

Also showing: The Women on the 6th Floor, 7 Days in Havana and Total Recall

The Women on the 6th Floor (106 mins, 12A)

7 Days in Havana (NC)

Seven short films, each by a different director, on the magical variety of Cuba's capital.

Days to go 'til Latitude : 21. Happy World Music Day!

It’s World Music Day and officially three weeks to Latitude! World Music Day or ‘Fete De La Musique’ is an international celebration of all things musical taking place in more than 110 countries and 403 cities around the world with hundreds of music acts taking part in numerous free performances and bringing music to the masses.

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Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 17 April 2015
General Election 2015: Chuka Umunna on the benefits of immigration, humility – and his leader Ed Miliband

Chuka Umunna: A virus of racism runs through Ukip

The shadow business secretary on the benefits of immigration, humility – and his leader Ed Miliband
Yemen crisis: This exotic war will soon become Europe's problem

Yemen's exotic war will soon affect Europe

Terrorism and boatloads of desperate migrants will be the outcome of the Saudi air campaign, says Patrick Cockburn
Marginal Streets project aims to document voters in the run-up to the General Election

Marginal Streets project documents voters

Independent photographers Joseph Fox and Orlando Gili are uploading two portraits of constituents to their website for each day of the campaign
Game of Thrones: Visit the real-life kingdom of Westeros to see where violent history ends and telly tourism begins

The real-life kingdom of Westeros

Is there something a little uncomfortable about Game of Thrones shooting in Northern Ireland?
How to survive a social-media mauling, by the tough women of Twitter

How to survive a Twitter mauling

Mary Beard, Caroline Criado-Perez, Louise Mensch, Bunny La Roche and Courtney Barrasford reveal how to trounce the trolls
Gallipoli centenary: At dawn, the young remember the young who perished in one of the First World War's bloodiest battles

At dawn, the young remember the young

A century ago, soldiers of the Empire – many no more than boys – spilt on to Gallipoli’s beaches. On this 100th Anzac Day, there are personal, poetic tributes to their sacrifice
Dissent is slowly building against the billions spent on presidential campaigns – even among politicians themselves

Follow the money as never before

Dissent is slowly building against the billions spent on presidential campaigns – even among politicians themselves, reports Rupert Cornwell
Samuel West interview: The actor and director on austerity, unionisation, and not mentioning his famous parents

Samuel West interview

The actor and director on austerity, unionisation, and not mentioning his famous parents
General Election 2015: Imagine if the leading political parties were fashion labels

Imagine if the leading political parties were fashion labels

Fashion editor, Alexander Fury, on what the leaders' appearances tell us about them
Phumzile Mlambo-Ngcuka: Home can be the unsafest place for women

Phumzile Mlambo-Ngcuka: Home can be the unsafest place for women

The architect of the HeForShe movement and head of UN Women on the world's failure to combat domestic violence
Public relations as 'art'? Surely not

Confessions of a former PR man

The 'art' of public relations is being celebrated by the V&A museum, triggering some happy memories for DJ Taylor
Bill Granger recipes: Our chef succumbs to his sugar cravings with super-luxurious sweet treats

Bill Granger's luxurious sweet treats

Our chef loves to stop for 30 minutes to catch up on the day's gossip, while nibbling on something sweet
London Marathon 2015: Paula Radcliffe and the mother of all goodbyes

The mother of all goodbyes

Paula Radcliffe's farewell to the London Marathon will be a family affair
Everton vs Manchester United: Steven Naismith demands 'better' if Toffees are to upset the odds against United

Steven Naismith: 'We know we must do better'

The Everton forward explains the reasons behind club's decline this season
Arsenal vs Chelsea: Praise to Arsene Wenger for having the courage of his convictions

Michael Calvin's Last Word

Praise to Wenger for having the courage of his convictions