Arts and Entertainment Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

Caffeine on ice: Espresso granita

Bill Granger recipe: Espresso granita

Serves 6-8

Cranachan with Rhubarb is a dead simple dessert to make and it's full of flavour

Mark Hix recipe: Cranachan with rhubarb

Serves 4

The damage caused by a cement leak to a signal control room at Victoria Station

Victoria line cement ‘flooding’ fixed: Workers used sugar to stop spilled concrete from setting

Supermarket sweep may just have saved TFL from further embarrassment

On the agenda: Imagine Children's Festival; The Voice; Googlebox; gender neutral toys

Middle-class problems: Gender neutral toys

Herol Graham was one of the best fighters not to win a world title during the last 25 years

Steve Bunce on Boxing: Herol Graham could be a rare phenomenon – a great fighter who becomes a leading trainer

The truth is that some of the very best boxers from the last 25 years refused to fight Herol "Bomber" Graham and he failed to win a world title during a remarkable boxing career.

Monkeys banned from eating bananas at Devon zoo

Zookeepers say the stereotypical food actually makes monkeys more aggressive, rots their teeth and can lead to diabetes

'Chicken McNuggets' at a McDonalds fast-food restaurant in Yichang, central China's Hubei province

World hunger has dropped greatly – but what do we do about the planet’s expanding waistline?

Body mass index rises alongside economic growth

A bagel contains a whole cube of sugar

'Sugar is the new tobacco': Cuts to amounts hidden in food could halt obesity epidemic, claim doctors

Experts aim to emulate the reduction in salt levels in our diet

The Chefjet produces multicoloured confectionery with 3D technology

Intricate, beautiful sugar cubes could be the key to getting 3D printers into the kitchen

We might not be ready to 3D print a roast, but the complicated and edible structures produced by 3D printers could be the start of something new

Bill's recipe makes a great side-dish for teriyaki chicken

Bill Granger recipe: Miso, curly kale and kabocha pumpkin

Serves 4 as a main or 6 as a side dish

Mark Hix recipe: Cranberry and chestnut cheesecake

If you gave most families the choice between a cheesecake and Christmas pudding, they would probaly opt for a cheesecake. There is something so comforting about a creamy cheesecake with its biscuity base – with Christmas fruits, it keeps everyone festive.

Sir Alex Ferguson

Former Tottenham chairman Alan Sugar wants Sir Alex Ferguson to come out of retirement and replace Andre Villas-Boas

There has been speculation over the future of AVB following Spurs' 6-0 defeat to Manchester City

Rhodri Marsden: the embodiment of irresistible masculinity, obviously

Rhodri Marsden: Dear Tesco, our relationship is becoming a bit creepy

I'd like to invite you to play a mercifully short game that involves glancing at my byline picture and making broad generalisations about the kind of stuff I might like to buy. I'm evidently the embodiment of irresistible masculinity, so what do you reckon?

A Coke delivery in Puerto Vallarta, Mexico

Mexico’s Coke wars ignite as the government places a tax on ‘the real thing’

The 'Mexicoke' recipe is produced using traditional cane sugar, which its fans believe tastes far better

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Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
Kate Bush, Hammersmith Apollo music review: A preamble, then a coup de théâtre - and suddenly the long wait felt worth it

Kate Bush shows a voice untroubled by time

A preamble, then a coup de théâtre - and suddenly the long wait felt worth it
Robot sheepdog technology could be used to save people from burning buildings

The science of herding is cracked

Mathematical model would allow robots to be programmed to control crowds and save people from burning buildings
Tyrant: Is the world ready for a Middle Eastern 'Dallas'?

This tyrant doesn’t rule

It’s billed as a Middle Eastern ‘Dallas’, so why does Fox’s new drama have a white British star?
Rachael Lander interview: From strung out to playing strings

From strung out to playing strings

Award-winning cellist Rachael Lander’s career was almost destroyed by the alcohol she drank to fight stage fright. Now she’s playing with Elbow and Ellie Goulding
The science of saturated fat: A big fat surprise about nutrition?

A big fat surprise about nutrition?

The science linking saturated fats to heart disease and other health issues has never been sound. Nina Teicholz looks at how governments started advising incorrectly on diets
Emmys 2014 review: Can they genuinely compete with the Oscars

Can they genuinely compete with the Oscars?

The recent Emmy Awards are certainly glamorous, but they can't beat their movie cousins
On the road to nowhere: A Routemaster trip to remember

On the road to nowhere

A Routemaster trip to remember
Hotel India: Mumbai's Taj Mahal Palace leaves its darker days behind

Hotel India

Mumbai's Taj Mahal Palace leaves its darker days behind
10 best pencil cases

Back to school: 10 best pencil cases

Whether it’s their first day at school, uni or a new project, treat the student in your life to some smart stationery
Arsenal vs Besiktas Champions League qualifier: Gunners know battle with Turks is a season-defining fixture

Arsenal know battle with Besiktas is a season-defining fixture

Arsene Wenger admits his below-strength side will have to improve on last week’s show to pass tough test
Pete Jenson: Athletic Bilbao’s locals-only transfer policy shows success does not need to be bought

Pete Jenson: A Different League

Athletic Bilbao’s locals-only transfer policy shows success does not need to be bought
This guitar riff has been voted greatest of all time

The Greatest Guitar Riff of all time

Whole Lotta Votes from Radio 2 listeners
Britain’s superstar ballerina

Britain’s superstar ballerina

Alicia Markova danced... every night of the week and twice on Saturdays
Berlin's Furrie invasion

Berlin's Furrie invasion

2000 fans attended Eurofeurence
‘It was a tidal wave of terror’

‘It was a tidal wave of terror’

Driven to the edge by postpartum psychosis