Alexandra Heminsley: The writer explains how running (in all weathers)

Running has brought me closer to my father I'm quite a girly girl, I have a sister and my mum's a dancer, so we'd all sit and talk about nail polish for hours. I didn't really have an adult-friendly relationship with my father and my brother; we didn't have anything in common. Then this huge common ground opened up with my running, as my dad ran several marathons in his younger years. He gave me such a consistent message throughout, always telling me I could do it, and changing my perception of myself.

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