Sunny and share: Mark Hix creates four light, crowd-pleasing dishes

view gallery VIEW GALLERY

 

There are some big old manly meals on other pages of our summer food special, so I thought I would avoid the barbecue and go a bit light and mezze-like.

I really enjoy sharing dishes in the summer, especially when you have a relaxed dinner party. It’s great to put a few different platters down and let everyone dig in. It would be nice to sit in the garden while eating, but I fear we won’t get many opportunities for outdoor dining in the coming weeks.

Still, making some light fare in the kitchen is certainly easier than running from the garden through splashes of rain with barbecued chunks of meat in your hands. Quinoa with summer beans.

Quinoa with summer beans

Serves 4-6

Quinoa is a versatile pseudocereal seed, often mistaken for a grain. It serves as as a good replacement for couscous or rice. You can buy different coloured quinoa from good wholefood shops, which allows you to experiment a little.

It's only really been a larder staple of mine for a year or so, and I'm still a bit of a quinoa novice. But it's certainly a popular item on healthy menus lately.

80g quinoa, soaked in cold water for an hour
80g peas
80g broad beans
10-12 green beans
4 spring onions, trimmed and finely chopped
4-5tbsp chopped parsley
4-5tbsp chopped mint
100ml olive or rapeseed oil
The juice of 1 lemon
Salt and freshly ground black pepper

Cook the quinoa in simmering lightly salted water for about 20 minutes or until the seeds open up and are tender. Drain in a f sieve and leave to cool. Meanwhile, cook the broad beans and peas by boiling in salted water for 2-3 minutes, then drained. You can remove the tough outer skins of the larger broad beans if you wish. The green beans should be boiled for 3-4 minutes then drained, trimmed and finely chopped.

Once the quinoa has cooled, mix it with the beans, chopped onions and all the other ingredients and season to taste.

Watermelon, strawberry, labneh and mint salad

Serves 4-6

Labneh, or laban as it's sometimes known, is a strained yoghurt cheese that is simply delicious and quick to make. It's perfect for light summer starters or desserts like this so be sure to make a bit extra and keep it in the fridge for another dish.

500g natural thick yoghurt
500g watermelon, skin removed and cut into rough 2cm chunks
12 or so strawberries, hulled and halved
1tbsp lemon juice
A handful of mint leaves, washed, with large ones torn in half
50-60g whole blanched almonds, lightly toasted

Line a strainer or colander with a double layer of muslin. Pour in the yoghurt, fold over the edges and place over a bowl in the fridge for about 24 hours. It will set to the consistency of a very soft goats' curd or cheese.

To serve, mix the chopped watermelon, strawberries, lemon juice, mint and almonds together and arrange on plates. Then, using a teaspoon, dot the mixture with rough dollops of the labneh.

Tomato and cumin salad

Serves 4

This is a great way to liven up some fresh tomatoes with my favourite spice, cumin. I came across this recipe in The Lebanese Kitchen by Salma Hage which is full of fantastic and unusual recipes which you just don't see in Middle Eastern restaurants... well, not in London anyway.

1tsp cumin seeds
½tsp coriander seeds
3tbsp olive oil
1 small onion, peeled, and finely chopped
3 garlic cloves, peeled and crushed
1tbsp grated fresh root ginger
500-600g a mix of small tomatoes, halved
3¼tbsp chopped coriander
Salt and freshly ground black pepper

Dry fry the cumin and coriander seeds in a small heavy-based frying pan for a minute or so, but don't let them burn. Remove from the heat and coarsely grind in a mortar and pestle.

Heat the olive oil in the same pan and gently cook the onion, garlic and ginger on a low heat for 3-4 minutes, stirring every so often. Stir in the spices, add the tomatoes and cook on a medium heat for a couple minutes then remove from the heat, transfer to a bowl and stir in the chopped coriander and season. Serve at room temperature.

Broad bean, spider crab and chilli salad

Serves 4

Spider crab is a really under-used and undervalued shellfish. Most of what's landed along our coasts gets sent to Spain where it's as highly valued as lobster. In the Basque country, baked in its shell in the oven, spider crab is a prized dish. Here, it's regarded as a pest and much of it is crushed up and thrown back into the water.

Only occasionally do spider crabs get cooked and eaten and enjoyed as they should be. Do try – it's great-tasting meat.

200-250g broad beans
2 small spring onions, trimmed and finely chopped
1 large, mild red chilli, trimmed and finely chopped
The juice of 1 lemon
3-4tbsp olive oil
1tbsp chopped dill or fennel tops
150-200g white spider crab meat, cooked and freshly picked by the fishmonger
Salt and freshly ground black pepper

Cook the broad beans in boiling salted water for 2-3 minutes until tender then drain and refresh under cold water. Remove the skin from any large broad beans but leave the small ones as they are. Toss them in a bowl with all the other ingredients except the crab and season to taste.

Arrange the mixture on serving dishes and scatter over the crab meat.

Life and Style
ebookNow available in paperback
ebooks
ebookPart of The Independent’s new eBook series The Great Composers
  • Get to the point
Latest stories from i100
Have you tried new the Independent Digital Edition apps?
Independent Dating
and  

By clicking 'Search' you
are agreeing to our
Terms of Use.

ES Rentals

    iJobs Job Widget
    iJobs Food & Drink

    Sheridan Maine: Accounts Assistant

    £25,000 - £30,000: Sheridan Maine: Are you looking for a fantastic opportunity...

    Ashdown Group: Management Accountant - Manchester

    £25000 per annum + Benefits: Ashdown Group: Management Accountant - Manchester...

    Ashdown Group: Project Accountant (Part-Qualified Accountant) - Manchester

    £23000 - £25000 per annum + Benefits: Ashdown Group: Project Accountant (Part-...

    Beverley James: Accounts Payable

    £23,000: Beverley James: Do you have a background in hospitality and are you l...

    Day In a Page

    General Election 2015: The masterminds behind the scenes

    The masterminds behind the election

    How do you get your party leader to embrace a message and then stick to it? By employing these people
    Machine Gun America: The amusement park where teenagers go to shoot a huge range of automatic weapons

    Machine Gun America

    The amusement park where teenagers go to shoot a huge range of automatic weapons
    The ethics of pet food: Why are we are so selective in how we show animals our love?

    The ethics of pet food

    Why are we are so selective in how we show animals our love?
    11 best bedside tables

    11 best bedside tables

    It could be the first thing you see in the morning, so make it work for you. We find night stands, tables and cabinets to wake up to
    No postcode? No vote

    Floating voters

    How living on a houseboat meant I didn't officially 'exist'
    Louis Theroux's affable Englishman routine begins to wear thin

    By Reason of Insanity

    Louis Theroux's affable Englishman routine begins to wear thin
    Power dressing is back – but no shoulderpads!

    Power dressing is back

    But banish all thoughts of Eighties shoulderpads
    Spanish stone-age cave paintings 'under threat' after being re-opened to the public

    Spanish stone-age cave paintings in Altamira 'under threat'

    Caves were re-opened to the public
    'I was the bookies’ favourite to be first to leave the Cabinet'

    Vince Cable interview

    'I was the bookies’ favourite to be first to leave the Cabinet'
    Election 2015: How many of the Government's coalition agreement promises have been kept?

    Promises, promises

    But how many coalition agreement pledges have been kept?
    The Gaza fisherman who built his own reef - and was shot dead there by an Israeli gunboat

    The death of a Gaza fisherman

    He built his own reef, and was fatally shot there by an Israeli gunboat
    Saudi Arabia's airstrikes in Yemen are fuelling the Gulf's fire

    Saudi airstrikes are fuelling the Gulf's fire

    Arab intervention in Yemen risks entrenching Sunni-Shia divide and handing a victory to Isis, says Patrick Cockburn
    Zayn Malik's departure from One Direction shows the perils of fame in the age of social media

    The only direction Zayn could go

    We wince at the anguish of One Direction's fans, but Malik's departure shows the perils of fame in the age of social media
    Young Magician of the Year 2015: Meet the schoolgirl from Newcastle who has her heart set on being the competition's first female winner

    Spells like teen spirit

    A 16-year-old from Newcastle has set her heart on being the first female to win Young Magician of the Year. Jonathan Owen meets her
    Jonathan Anderson: If fashion is a cycle, this young man knows just how to ride it

    If fashion is a cycle, this young man knows just how to ride it

    British designer Jonathan Anderson is putting his stamp on venerable house Loewe