How to make mackerel mango summer salad

This five-minute mackerel salad with mango and chilli dressing is perfect for a quick and healthy weeknight supper

Mackerel and mango summer salad

2 x 190g peppered wood-smoked mackerel fillets in sunflower oil, drained
1 x 425g can mango slices in light syrup, drained and diced into 1cm chunks
½ red onion, peeled and finely chopped
1 ripe avocado, peeled, de-stoned and diced into 1cm chunks
½ red chilli, destalked, deseeded and finely chopped (be careful to wash your hands after handling)
Juice of 1 lime
3 tbsp fresh coriander, finely chopped
½ tsp salt

Share the mackerel between four small plates.

Add into a bowl the mango, onion, avocado, chilli, lime, coriander and salt and gently stir together

Leave to marinade in the bowl for five minutes before spooning over the mackerel. Serve.

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