The most excited people in the house will need more energy than usual to keep them going through-out the day, so feed them up with Rudolph porridge that they can choose ingredients themselves, or Christmassy-flavoured muffins or fruity french toast
People who eat ice cream when they wake up have faster reaction times and are better at processing information
On dark chilly mornings, it can be tempting to skip breakfast and sleep in. So prepare ahead with Julia Platt Leonard’s hearty pearl barley and oats breakfast recipe
A lobster was only £13 more than a fry up at one upmarket restaurant
The popular food contains enough sugar to rival chocolate cake
In the second of our Brunch on Saturday series, we've selected a firm favourite recipe if you're staying in, with a gluten free option too and recommended Edinburgh's Blue Bear if you're going out
For as much emphasis that has been placed on breakfast as the 'most important meal of the day' there hasn't been much clear evidence one way or the other
The next installment of our Saturday brunch series recommends a cafe with a signature haggis toastie and streaky bacon hash browns to make at home
Maybe it's not a question of what you did, but of when you did it.
Nothing sums up a destination better than the first meal of the day
Food high in whey protein kept study participants fuller for longer
Breakfast has its own month in America, but we think the most important meal of the day should be celebrated around the world.
Children who ate eggs for breakfast reduced their energy intake at lunch time by 70 calories
It's National Breakfast Week this week
Millions of people don't eat breakfast
Sugar and fat could be lurking in your breakfast