Sport Retired queen of the track Victoria “Sponge” Pendleton

If anyone can complete a 127-mile cycle race through the Pyrenees called the “Bone Breaker”, having done no exercise for years, surely it would be a doctor. They might not have quite the depth of medical knowledge that Lance Armstrong possesses, but surely they can merrily prescribe themselves an assortment of finest pharamceuticals to get themselves over the hump.

The 10 Best kitchen scissors

From pruning herbs to cutting pizza and cracking shellfish, we look at the best ways to cut through everyday culinary tasks

Restaurant Review: Upstairs at Baileys, 2 Hungate, Beccles, Suffolk

Each of these dishes told a story, as the best meals should do

Thousands of Californian hens escape being gassed thanks to mystery $50,000 benefactor

A charter jet will fly the birds to New York, from where they will be distributed to sanctuaries on the east coast

Chessington World of Adventures hires 'Birds and the Bees' Consultant, Lisa Britton, following a recent baby boom at the park

Zoo enlists ‘birds and bees’ expert to answer children's questions about mating animals

An animal baby boom prompted a move to answer an age-old dilemma: what are those monkeys doing?

The crispness of the savoury-battered flower is great with a duck egg, creating a simple but luxurious breakfast offering

Fried duck's egg with courgette flowers

Serves 4

Blue heaven: Mark Hix cooks with berries

Have them raw or cooked, for dessert, dinner or cocktails – the uses for blueberries are limitless

Cricket? That's only a bonus - I came for the junk food and the beer

A seat for the Ashes reminded me of the primary difference between football and cricket

The 10 Best frying pans

Whether it's for a full English or something more sophisticated, here's a piece of kit you can't live without

Branching out: Mark Hix gets creative with olives

People now have a great choice of olives in all sizes and brines for snacking on and cooking with. Long may it last, says our chef...

Olive drop scones make delicious snacks or can be used as the basis for a light bite, by topping them off with a soft goats' cheese or ricotta

Olive drop scones

Serves 4

Salmon fingers with pea mayonnaise

Salmon fingers with pea mayonnaise

Serves 4

Gluten-free gooseberry, saffron and rapeseed oil cake

Gluten-free gooseberry, saffron and rapeseed oil cake

Makes 1 medium cake

Free range: A barn interior

Stay the Night: Barsham Barns, Norfolk

Five 19th-century outbuildings have been transformed into impressive rental properties, says Mary Novakovich

The handwritten compendium of recipes, which traverses the years 1690 to 1830, was re-discovered by Judith Finnamore

Cookbook of Unknown Ladies: Historian discovers 300-year-old recipe collection - now, roast sheep’s head, anyone?

If the maxim “know us through our food” still holds water, then not many would care to be on nodding terms with the authors of the Cookbook of Unknown Ladies, given that it’s long on recipes using sheep heads and cow heel and short on things like summer salads or posh burgers. But, then again, we ought to make exceptions, it being 300 years old and all.

Rangers order egg crackdown in Death Valley

Rangers in Death Valley, one of the hottest places in the world, are pleading with visitors to stop frying eggs on the national park’s scorching roads – it is making too much of a mess.

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Pompeii, Capri & the Bay of Naples
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Minoan Crete and Santorini
Prices correct as of 1 May 2015
General Election 2015: Ed Miliband's unlikely journey from hapless geek to heart-throb

Miliband's unlikely journey from hapless geek to heart-throb

He was meant to be Labour's biggest handicap - but has become almost an asset
General Election 2015: A guide to the smaller parties, from the the National Health Action Party to the Church of the Militant Elvis Party

On the margins

From Militant Elvis to Women's Equality: a guide to the underdogs standing in the election
Amr Darrag: Ex-Muslim Brotherhood minister in exile still believes Egypt's military regime can be replaced with 'moderate' Islamic rule

'This is the battle of young Egypt for the future of our country'

Ex-Muslim Brotherhood minister Amr Darrag still believes the opposition can rid Egypt of its military regime and replace it with 'moderate' Islamic rule, he tells Robert Fisk
Why patients must rely less on doctors: Improving our own health is the 'blockbuster drug of the century'

Why patients must rely less on doctors

Improving our own health is the 'blockbuster drug of the century'
Sarah Lucas is the perfect artist to represent Britain at the Venice Biennale

Flesh in Venice

Sarah Lucas has filled the British pavilion at the Venice Biennale with slinky cats and casts of her female friends' private parts. It makes you proud to be a woman, says Karen Wright
11 best anti-ageing day creams

11 best anti-ageing day creams

Slow down the ageing process with one of these high-performance, hardworking anti-agers
Juventus 2 Real Madrid 1: Five things we learnt, including Iker Casillas is past it and Carlos Tevez remains effective

Juventus vs Real Madrid

Five things we learnt from the Italian's Champions League first leg win over the Spanish giants
Ashes 2015: Test series looks a lost cause for England... whoever takes over as ECB director of cricket

Ashes series looks a lost cause for England...

Whoever takes over as ECB director of cricket, says Stephen Brenkley
Fishing for votes with Nigel Farage: The Ukip leader shows how he can work an audience as he casts his line to the disaffected of Grimsby

Fishing is on Nigel Farage's mind

Ukip leader casts a line to the disaffected
Who is bombing whom in the Middle East? It's amazing they don't all hit each other

Who is bombing whom in the Middle East?

Robert Fisk untangles the countries and factions
China's influence on fashion: At the top of the game both creatively and commercially

China's influence on fashion

At the top of the game both creatively and commercially
Lord O’Donnell: Former cabinet secretary on the election and life away from the levers of power

The man known as GOD has a reputation for getting the job done

Lord O'Donnell's three principles of rule
Rainbow shades: It's all bright on the night

Rainbow shades

It's all bright on the night
'It was first time I had ever tasted chocolate. I kept a piece, and when Amsterdam was liberated, I gave it to the first Allied soldier I saw'

Bread from heaven

Dutch survivors thank RAF for World War II drop that saved millions
Britain will be 'run for the wealthy and powerful' if Tories retain power - Labour

How 'the Axe' helped Labour

UK will be 'run for the wealthy and powerful' if Tories retain power