Sport Retired queen of the track Victoria “Sponge” Pendleton

If anyone can complete a 127-mile cycle race through the Pyrenees called the “Bone Breaker”, having done no exercise for years, surely it would be a doctor. They might not have quite the depth of medical knowledge that Lance Armstrong possesses, but surely they can merrily prescribe themselves an assortment of finest pharamceuticals to get themselves over the hump.

Sea bass with mussels and prawns

Match of the day: Mark Hix serves up meat and fish with the foodstuffs they eat

Our resident chef has come up with some novel pairings.

Rump of salt marsh lamb with samphire patties

Rump of salt marsh lamb with samphire patties

Serves 4

Sir Elton John (L) and David Furnish

Elton John reveals worries over son Zachary not having 'a mummy'

Sir Elton John has told how he believes his son Zachary's childhood is going to be "very difficult" as he battles homophobia and the impact of his father's world fame.

Match of the day: the London Legacy channel will air sports that gained popularity during London 2012 such as handball

Television: Twenty-four hour handball people?

For many, the closing notes of "My Generation" marked the end of a quadrennial fascination with a range of sports that often fail to capture our imagination in those long, football-dominated non-Olympic years... which makes things difficult for those running and promoting pretty much every Olympic event besides tennis, football and boxing.

Wake up and jump right in: 'Splendid' suites have a pool

Room Service: Argos in Cappadocia, Turkey

Live like a modern caveman in style

Sui mai dumplings

What's for supper?: Sui mai dumplings by Ken Hom and Ching-He Huang

Ingredients to serve 4-6

Endangered frogs breed in London Zoo

Rare frogs airlifted from a Caribbean island to save them from a rapidly spreading fatal disease have bred for the first time at London Zoo.

Mexican summer slaw by Thomasina Miers

Mexican summer slaw

Feeds 4. Time: 20 minutes

Mark's mackerel sandwich

Mackerel sandwich

Serves 4

Bowled over: Ken Yamada has brought his style of ramen to London; his parents ran a traditional ryokan inn in Japan before the family moved to Britain

The greats of broth

I never much cared for noodles. Too many underwhelming, broth-based Wagamama meals. Too many student-made Super Noodles. I've always resented sending a chopstick to do a fork's job.

Bowled over: Ken Yamada has brought his style of ramen to London; his parents ran a traditional ryokan inn in Japan before the family moved to Britain

The greats of broth: A bowl of ramen is the ultimate fast food

Now authentic versions of the Japanese staple are starting to fill British bellies, as Tim Walker discovers.

Gnocchi with tomatoes and basil

Serves 4

Pinny on, pancake over ... the 1950s
man slaves over a hot stove

Katy Guest: It's official - housework makes men happier

Who cares whether guilt or fear of nagging drives them

Asparagus, shallot and feta tart by Ellie Grace and Rosie French

Asparagus, shallot and feta tart

Ingredients to serve 8

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Marrakesh & the Atlas Mountains
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The Jura Mountains
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Prices correct as of 17 September 2014
Syria air strikes: ‘Peace President’ Obama had to take stronger action against Isis after beheadings

Robert Fisk on Syria air strikes

‘Peace President’ Obama had to take stronger action against Isis after beheadings
Will Lindsay Lohan's West End debut be a turnaround moment for her career?

Lindsay Lohan's West End debut

Will this be a turnaround moment for her career?
'The Crocodile Under the Bed': Judith Kerr's follow-up to 'The Tiger Who Came to Tea'

The follow-up to 'The Tiger Who Came to Tea'

Judith Kerr on what inspired her latest animal intruder - 'The Crocodile Under the Bed' - which has taken 46 years to get into print
BBC Television Centre: A nostalgic wander through the sets, studios and ghosts of programmes past

BBC Television Centre

A nostalgic wander through the sets, studios and ghosts of programmes past
Secret politics of the weekly shop

The politics of the weekly shop

New app reveals political leanings of food companies
Beam me up, Scottie!

Beam me up, Scottie!

Celebrity Trekkies from Alex Salmond to Barack Obama
Beware Wet Paint: The ICA's latest ambitious exhibition

Beware Wet Paint

The ICA's latest ambitious exhibition
Pink Floyd have produced some of rock's greatest ever album covers

Pink Floyd have produced some of rock's greatest ever album covers

Can 'The Endless River' carry on the tradition?
Sanctuary for the suicidal

Sanctuary for the suicidal

One mother's story of how London charity Maytree helped her son with his depression
A roller-coaster tale from the 'voice of a generation'

Not That Kind of Girl:

A roller-coaster tale from 'voice of a generation' Lena Dunham
London is not bedlam or a cradle of vice. In fact it, as much as anywhere, deserves independence

London is not bedlam or a cradle of vice

In fact it, as much as anywhere, deserves independence
Vivienne Westwood 'didn’t want' relationship with Malcolm McLaren

Vivienne Westwood 'didn’t want' relationship with McLaren

Designer 'felt pressured' into going out with Sex Pistols manager
Jourdan Dunn: Model mother

Model mother

Jordan Dunn became one of the best-paid models in the world
Apple still coolest brand – despite U2 PR disaster

Apple still the coolest brand

Despite PR disaster of free U2 album
Scottish referendum: The Yes vote was the love that dared speak its name, but it was not to be

Despite the result, this is the end of the status quo

Boyd Tonkin on the fall-out from the Scottish referendum