Sport Retired queen of the track Victoria “Sponge” Pendleton

If anyone can complete a 127-mile cycle race through the Pyrenees called the “Bone Breaker”, having done no exercise for years, surely it would be a doctor. They might not have quite the depth of medical knowledge that Lance Armstrong possesses, but surely they can merrily prescribe themselves an assortment of finest pharamceuticals to get themselves over the hump.

Carrot falafel with sesame sauce by Jane Hornby

Carrot falafel with sesame sauce

Ingredients to serve 4

Burger expert Yianni Papoutsis is owner of the Meatwagon van and MeatLiquor restaurant

Yianni Papoutsis: 'A Las Vegas buffet is one of my favourite places to people-watch'

My earliest food memory... Eating pork souvlaki on the street in my home town in Greece. Pork souvlaki is basically small chunks of marinaded pork cooked on a charcoal grill and served with salt, pepper, lemon juice, chilli flakes and a dab of mustard on a bit of greaseproof paper. It's still a favourite of mine, though I've never seen it done properly in England. Another one of my childhood favourites was fried fish served with this thick garlic sauce called skordalia. Apparently, I used to eat the sauce straight out of the bowl.

<b>
1. The Food of Spain by Claudia Roden
</b>
<br />
£25, penguin.co.uk
<p>
Roden's recipes are thoughtful, well researched and within the reach of most cooks. Seafood in saffron béchamel, anyone?</P>

The 10 Best summer cookbooks

Whether you're after a recipe for a spectacular salad or a brilliant barbecue, these have tasty ideas

Smoked salmon fishcakes by Dick and James Strawbridge

Smoked salmon fishcakes

Ingredients to serve 4

Tuile biscuits

Makes 8-10

Observations: If only Irving Berlin had had broadband

When UK-based Jonathan Kydd and Californian-based Andy Street, who writes the incidental music for American Idol, decided to write a musical together they were not deterred by distance.

Strawberries with hazelnut meringue

Serves 4

Steak and Yorkshire pudding salad

Steak and Yorkshire pudding salad

Serves 4

Chicken croquettes will feature on Mark's new bar snacks menu

Chicken croquettes

Serves 4-6 as a snack

Simon Kelner: Hooray for edible sea buckthorn and rose-hip petals

I am afraid I'm old enough to remember when restaurant dining was undertaken only on a very special occasion. And even then, a Berni Inn, with its choice of steak or chicken, was regarded as the height of sophistication.

Rabbit and crayfish stargazy pie

Rabbit and crayfish stargazy pie

Serves 4

Meatballs with creamed basil and parmesan spinach

Ingredients to serve 4

The Ralph Steadman Book of Cats is a brilliantly bonkers illustrated encyclopaedia of all things feline. £12.99, published by Atlantic Books on 3 May.
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Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
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Ukraine crisis: The phoney war is over as Russian troops and armour pour across the border

The phoney war is over

Russian troops and armour pour into Ukraine
Potatoes could be off the menu as crop pests threaten UK

Potatoes could be off the menu as crop pests threaten UK

The world’s entire food system is under attack - and Britain is most at risk, according to a new study
Gangnam smile: why the Chinese are flocking to South Korea to buy a new face

Gangnam smile: why the Chinese are flocking to South Korea to buy a new face

Seoul's plastic surgery industry is booming thanks to the popularity of the K-Pop look
From Mozart to Orson Welles: Creative geniuses who peaked too soon

Creative geniuses who peaked too soon

After the death of Sandy Wilson, 90, who wrote his only hit musical in his twenties, John Walsh wonders what it's like to peak too soon and go on to live a life more ordinary
Caught in the crossfire of a cyber Cold War

Caught in the crossfire of a cyber Cold War

Fears are mounting that Vladimir Putin has instructed hackers to target banks like JP Morgan
Salomé's feminine wiles have inspired writers, painters and musicians for 2,000 years

Salomé: A head for seduction

Salomé's feminine wiles have inspired writers, painters and musicians for 2,000 years. Now audiences can meet the Biblical femme fatale in two new stage and screen projects
From Bram Stoker to Stanley Kubrick, the British Library's latest exhibition celebrates all things Gothic

British Library celebrates all things Gothic

Forthcoming exhibition Terror and Wonder: The Gothic Imagination will be the UK's largest ever celebration of Gothic literature
The Hard Rock Café's owners are embroiled in a bitter legal dispute - but is the restaurant chain worth fighting for?

Is the Hard Rock Café worth fighting for?

The restaurant chain's owners are currently embroiled in a bitter legal dispute
Caribbean cuisine is becoming increasingly popular in the UK ... and there's more to it than jerk chicken at carnival

In search of Caribbean soul food

Caribbean cuisine is becoming increasingly popular in the UK ... and there's more to it than jerk chicken at carnival
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11 best face powders

Sweep away shiny skin with our pick of the best pressed and loose powder bases
England vs Norway: Roy Hodgson's hands tied by exploding top flight

Roy Hodgson's hands tied by exploding top flight

Lack of Englishmen at leading Premier League clubs leaves manager hamstrung
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Di Maria and Ronaldo: A tale of two Manchester United No 7s

They both inherited the iconic shirt at Old Trafford, but the £59.7m new boy is joining a club in a very different state
Israel-Gaza conflict: No victory for Israel despite weeks of death and devastation

Robert Fisk: No victory for Israel despite weeks of devastation

Palestinians have won: they are still in Gaza, and Hamas is still there
Mary Beard writes character reference for Twitter troll who called her a 'slut'

Unlikely friends: Mary Beard and the troll who called her a ‘filthy old slut’

The Cambridge University classicist even wrote the student a character reference
America’s new apartheid: Prosperous white districts are choosing to break away from black cities and go it alone

America’s new apartheid

Prosperous white districts are choosing to break away from black cities and go it alone