Healthy Eating

Slimming: Eat, drink and be skinny

Cuddly comedian Michael McIntyre is paying £60 a  day to have diet meals delivered to his door. But is this  take-away approach healthy? Simon Usborne weighs in

Want to actually stick to those resolutions this year?

My favourite part of the New Year’s holiday is New Year’s Day. The glitz, glamour and extortionate prices of the night before are easily forgotten after 24 hours of laziness, good food and laying in bed looking forward to the upcoming year. It’s traditionally been the last week of slovenliness before we head back to school, sixth form and now university.

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Tesco joins rivals in using traffic light food labelling

After years of rebelling against official advice and protesting that using red, amber and green labels to signal the nutritional value of its products was too simplistic, Tesco is to adopt the popular "traffic light" system on its food and drink products.

Yasmin Alibhai-Brown: Olympics seem more about honouring sponsors than

All last week I was a panellist on The Wright Stuff on Channel 5, a daily morning programme a full two hours long. Its presenter Matthew Wright engages the common man and woman, harvesting and challenging their opinions and feelings about life, culture and politics. The viewers, sharp, sensitive, smart, come from sectors of society largely disregarded by the elite.

How To Be Beautiful: Cleansing with oils

The way we do our hair or make-up alters regularly, but it's unlikely that the stuff in our make-up bag mutates so conspicuously. Cosmetic colours vary, formulas improve, but – generically speaking – the products themselves remain the same.