Sport Toby Flood has admitted it was 'a very tough decision' to leave Leicester for a French club

Fly-half has admitted it was “a very tough decision” to leave Leicester for a French club

Ruck and Maul: No trains and M4 traffic hell... enjoy your Friday fright night in Cardiff

Blithely though the Six Nations Committee describe it as "making this great rugby occasion available to as many people as possible", it is fair to describe the shift of England's match against Wales in Cardiff to a Friday evening next year as a break with tradition. The fixture has been played 57 times in Wales since the first in Swansea in 1883, and every one of them on a Saturday. The powers-that-be are spinning faster than Spiderman on this subject, with the Welsh Rugby Union describing a 2.30pm start for their Saturday match with South Africa this June as a "crowd-pleasing kick-off time", adding that it is a "10-year anniversary" of the Millennium Stadium's inaugural fixture in June 1999 (so if 1999-2000 was the first year; 2000-01 was a one-year anniversary, right?). The numbers which will count with Wales and England supporters next February are the thousands of cars heading down the M4 in the Friday rush-hour and the blank timetables for trains from Cardiff to London after the final whistle. The unions say they need the TV money to invest in the sport, but where is the tipping point between pandering to the armchair viewer and annoying your most loyal supporters?

Northampton not daunted by Munster clash

Ireland international Neil Best insists Northampton will not be daunted by the prospect of meeting Munster in Limerick tomorrow.

M&S chairman Sir Stuart Rose agrees to 25% pay cut

Marks & Spencer bowed to pressure from investors today after chairman Sir Stuart Rose agreed to a 25 per cent pay cut for his final months with the high street giant.

Johnson counts the cost of the bruising defeat to Ireland

England manager starts preparation for must-win match against Scotland

New M&S boss to get golden hello worth £3.9m

Marks & Spencer's new boss Marc Bolland will start in May on a near-£1 million salary and a "golden hello" worth £3.9 million in shares, the retailer announced today.

Peter Bills: Christmas comes early for Irish rugby

So how on earth do Santa and his reindeer pals top this weekend of Heineken rugby for Irish men and women? With extreme difficulty, I would suggest.

Duff Brive are meat and drink to wing Homer

Brive 3 London Irish 36

'Hysterical' critics rile Johnson

England manager vows to retain staff for Six Nations despite 'personal' criticism

Four-week ban for Leicester's Richard Cockerill

Leicester head coach Richard Cockerill has received a four-week ban after admitting two offences of match official abuse.

Bolland: More Davos man than Annabel's

The new chief of Marks & Spencer is a master at handling prickly chairmen, but how will he get along with Sir Stuart as Britain's favourite retail brand goes global?

M&S shareholders cheer Bolland appointment coup

Morrisons faces tough task to find replacement

Supermarket boss to take helm at M&S

Marks & Spencer today named the highly-regarded boss of supermarket chain Morrisons as its new chief executive.

Lloyds to rescue debt-laden Admiral

Admiral Taverns has confirmed that Lloyds Banking Group is working on a financial restructuring of the struggling pubs group that is thought to involve a £600m debt-for-equity swap.

Saints outgun Sharks as Geraghty presses claim

Northampton 21 Sale 16

Exiles short of stamina to keep up with Joneses

London Irish 25 Scarlets 27
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Giants Club: After wholesale butchery of Idi Amin's regime, Uganda’s giants flourish once again

Uganda's giants are flourishing once again

After the wholesale butchery of Idi Amin's regime, elephant populations are finally recovering
The London: After 350 years, the riddle of Britain's exploding fleet is finally solved

After 350 years, the riddle of Britain's exploding fleet is finally solved

Archaeologists will recover a crucial item from the wreck of the London which could help shed more light on what happened in the vessel's final seconds
Airbus has patented a jet that could fly from London to New York in one hour

Airbus has patented a jet that could fly from London to New York in one hour

The invention involves turbojets and ramjets - a type of jet engine - and a rocket motor
10 best sun creams for kids

10 best sun creams for kids

Protect delicate and sensitive skin with products specially formulated for little ones
Tate Sensorium: New exhibition at Tate Britain invites art lovers to taste, smell and hear art

Tate Sensorium

New exhibition at Tate Britain invites art lovers to taste, smell and hear art
Ashes 2015: Nice guy Steven Finn is making up for lost time – and quickly

Nice guy Finn is making up for lost time – and quickly

He was man-of-the-match in the third Test following his recall to the England side
Ashes 2015: Remember Ashton Agar? The No 11 that nearly toppled England

Remember Ashton Agar?

The No 11 that nearly toppled England
Turkey-Kurdish conflict: Obama's deal with Ankara is a betrayal of Syrian Kurds and may not even weaken Isis

US betrayal of old ally brings limited reward

Since the accord, the Turks have only waged war on Kurds while no US bomber has used Incirlik airbase, says Patrick Cockburn
VIPs gather for opening of second Suez Canal - but doubts linger over security

'A gift from Egypt to the rest of the world'

VIPs gather for opening of second Suez Canal - but is it really needed?
Jeremy Corbyn dresses abysmally. That's a great thing because it's genuine

Jeremy Corbyn dresses abysmally. That's a great thing because it's genuine

Fashion editor, Alexander Fury, applauds a man who clearly has more important things on his mind
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Aches, pains and an inkling of mortality

So the male menopause is real, they say, but what would the Victorians, 'old' at 30, think of that, asks DJ Taylor
Man Booker Prize 2015: Anna Smaill - How can I possibly be on the list with these writers I have idolised?

'How can I possibly be on the list with these writers I have idolised?'

Man Booker Prize nominee Anna Smaill on the rise of Kiwi lit
Bettany Hughes interview: The historian on how Socrates would have solved Greece's problems

Bettany Hughes interview

The historian on how Socrates would have solved Greece's problems
Art of the state: Pyongyang propaganda posters to be exhibited in China

Art of the state

Pyongyang propaganda posters to be exhibited in China
Mildreds and Vanilla Black have given vegetarian food a makeover in new cookbooks

Vegetarian food gets a makeover

Long-time vegetarian Holly Williams tries to recreate some of the inventive recipes in Mildreds and Vanilla Black's new cookbooks