Travel
 

A hilltop escape with that healing feeling

Fletcher has won four Premier League titles with Manchester United

Jeremy Laurance: Fletcher's condition strikes one in 10,000 people each year

Darren Fletcher is unlucky – about one in 10,000 people develop ulcerative colitis each year. It is a chronic condition causing inflammation of the bowel with symptoms, typically, of abdominal pain, bloody diarrhoea and a frequent need to go to the toilet.

Album: David Lynch, Crazy Clown Time (Sunday Best)

David Lynch is the premier outsider renaissance man of his era, his undoubted artistic facility, whether working in film, television, printmaking or now music, always tempered by the realisation that he'll never achieve – nor would he probably want – mainstream success.

Life in a Day (12A)

Kevin Macdonald has sifted 4,500 hours of YouTube footage submitted from around the globe to make the record of a single day: 24 July, 2010.

It's time for your meditation

More than just an aid to wellbeing, the ancient discipline could soon be used to treat conditions from obesity to multiple sclerosis

February, By Lisa Moore

Inspired by a real event – the sinking of an oil rig off the coast of Newfoundland in 1982 – February tells the story of how one woman's life is irrevocably shaped by the tragedy.

Bruce Parry: 'The greatest journey of my life has been figuring out who I am'

A rite of passage is important for many young people It's why I joined the Marines: to prove myself. But societies all over the world use this youthful angst to fight wars. You go to an area such as the Omo Valley, Ethiopia [where Parry stayed with the Nyangatom tribe], and the different tribes are essentially cousins who've developed a separate identity to fight for the scarce resources there. The elders play on the young men's sense of pride, wind them up and send them off on a killing spree. We do that in our society, too, albeit in a more civilized way.

Meditation school to transfer to state sector

Britain is set to get its first state school dedicated to the values of transcendental meditation. A private school run by followers of the Maharishi Mahesh Yogi will transfer to the state sector in September.

Trespass, By Rose Tremain

Culture clash, murder mystery, portrait of a place, meditation on the sands of time: Tremain's latest novel packs several genres into its disputed patch of French rural ground. In the lovely, doom-laden hills of the Cévennes, faded London antiques dealer Anthony, lover of handsome furniture and youths, seeks a quaint mas to act as his final rampart of beauty against age.

The Thorn in the Heart (PG)

In which the film-maker Michel Gondry – he of the quirky animation and self-reflexive scripts – presents an ambiguous cine-portrait of the family matriarch, Suzette, and her son Jean-Yves.

Album: Zen Hoyo, Japan: Liturgy etc (Ocora)

A little bell is struck slowly, then a lower one, then the surrounding silence takes over.

Uncle Boonmee Who Can Recall His Past Lives (12A)

Starring: Thanapat Saisaymar, Jenjira Pongpas

Into Eternity (NC)

Try getting your head around this. The Onkalo facility on the west coast of Finland has been designed to keep safe spent nuclear fuel – for the next 100,000 years.

Deborah Ross: A neurotic searches for inner peace

First time for everything: we all know that variety is the spice of life. But what happened when we challenged four writers to explore their untapped potential?

Mummy, can we meditate now? How relaxation exercises can help your child to sleep

Like most parents of small children, I was having major problems at bedtime. Things had gone from bad to worse: each night, my four-year-old refused to go to bed, and once she got there, was repeatedly getting up. The whole process could last as long as two hours, leaving us both frustrated and exhausted.

News
The cartoon depicts the UK (far left) walking around a Syrian child refugee
newsIn an exclusive artwork for The Independent, Ali Ferzat attacks Britain's lack of 'humanity'
Life and Style
Man taking selfie in front of car
health
Sport
footballManager attacks Sky Sports pundit Jamie Redknapp after criticism of Diego Costa's apparent stamping
Life and Style
food + drink
News
news
Arts and Entertainment
British author Helen Macdonald, pictured with Costa book of the year, 'H is for Hawk'
booksPanel hail Helen Macdonald's 'brilliantly written, muscular prose'
News
i100
Life and Style
Carmen Khu from The Royal China Club pours a cup of Dai-Hong-Po tea
food + drink
Arts and Entertainment
film
Life and Style
food + drink
Career Services

Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Dubrovnik, the Dalmatian Coast & Montenegro
Burgundy, the River Rhone & Provence
Lisbon, Oporto and the Douro Valley
Lake Garda, Venice & Verona
Spain
Prices correct as of 23 January 2015
Greece elections: In times like these, the EU has far more dangerous adversaries than Syriza

Greece elections

In times like these, the EU has far more dangerous adversaries than Syriza, says Patrick Cockburn
Holocaust Memorial Day: Nazi victims remembered as spectre of prejudice reappears

Holocaust Memorial Day

Nazi victims remembered as spectre of prejudice reappears over Europe
Fortitude and the Arctic attraction: Our fascination with the last great wilderness

Magnetic north

The Arctic has always exerted a pull, from Greek myth to new thriller Fortitude. Gerard Gilbert considers what's behind our fascination with the last great wilderness
Homeless Veterans appeal: Homeless in Wales can find inspiration from Daniel’s story

Homeless Veterans appeal

Homeless in Wales can find inspiration from Daniel’s story
Front National family feud? Marine Le Pen and her relatives clash over French far-right party's response to Paris terror attacks

Front National family feud?

Marine Le Pen and her relatives clash over French far-right party's response to Paris terror attacks
Pot of gold: tasting the world’s most expensive tea

Pot of gold

Tasting the world’s most expensive tea
10 best wildlife-watching experiences: From hen harriers to porpoises

From hen harriers to porpoises: 10 best wildlife-watching experiences

While many of Britain's birds have flown south for the winter, it's still a great time to get outside for a spot of twitching
Nick Easter: 'I don’t want just to hold tackle bags, I want to be out there'

'I don’t want just to hold tackle bags, I want to be out there'

Nick Easter targeting World Cup place after England recall
DSK, Dodo the Pimp, and the Carlton Hotel

The inside track on France's trial of the year

Dominique Strauss-Kahn, Dodo the Pimp, and the Carlton Hotel:
As provocative now as they ever were

Sarah Kane season

Why her plays are as provocative now as when they were written
Murder of Japanese hostage has grim echoes of a killing in Iraq 11 years ago

Murder of Japanese hostage has grim echoes of another killing

Japanese mood was against what was seen as irresponsible trips to a vicious war zone
Syria crisis: Celebrities call on David Cameron to take more refugees as one young mother tells of torture by Assad regime

Celebrities call on David Cameron to take more Syrian refugees

One young mother tells of torture by Assad regime
The enemy within: People who hear voices in their heads are being encouraged to talk back – with promising results

The enemy within

People who hear voices in their heads are being encouraged to talk back
'In Auschwitz you got used to anything'

'In Auschwitz you got used to anything'

Survivors of the Nazi concentration camp remember its horror, 70 years on
Autumn/winter menswear 2015: The uniforms that make up modern life come to the fore

Autumn/winter menswear 2015

The uniforms that make up modern life come to the fore