Student

The exam period is always a stressful time and it does not do justice for our mindset and our physical body. We all cope with pressure in various ways. Yet have no fear because there are ways to stay on top of everything and to sustain a healthy mind and healthy body.

Shares slide gives new RBS boss, Ross McEwan, an uncomfortable welcome

Royal Bank of Scotland's new boss, Ross McEwan, was given a taste of the challenge he faces as the bank's shares slid despite it reporting the first two-successive quarters of profits since its £45bn taxpayer funded bailout.

Audio: Marika Hackman

Watch the videos below to take in tracks by Marika Hackman from her debut EP ‘That Iron Taste’.

Brecon Beacons deaths: Army names third soldier who died after SAS selection exercise

A third soldier who died from injuries sustained in SAS selection training in mid-Wales last month, was today named as Corporal James Dunsby.

The 'Llullaillaco Maiden' mummy was found in 1999 in what is now north-west Argentina

Drugs and alcohol in child victim reveal sacrificial secrets of the Incas

Analysis of mummy's hair by UK team shows teenage girl was given coca and alcohol before ritualistic death

Plague infected squirrel discovered in National Forest near Los Angeles

The diseased animal - a ground squirrel - was found to be carrying the disease, which if not treated with antibiotics is usually fatal

Sir Dave Brailsford speaks with the winner of the 2013 Tour de France, Chris Froome, during the final stage

Tour de France 2013: Sir Dave Brailsford hails Team Sky effort that propelled Chris Froome to glory

Froome became the second winner from Team Sky in as many years

The peloton rides past The Louvre in yesterday’s final stage

Tour de France 2013: Bad crashes and cookery courses - on the road with the Tour’s riders

Alasdair Fotheringham recalls the early bus stop, Thomas’ remarkable bravery and the power play that put Froome in yellow

Chris Froome, right, crosses the line in Paris with Sky team-mate David Lopez Garcia yesterday

Tour de France 2013: Chris Froome on top of the world

His victory is not just for Britain, but for the globalisation of cycling, writes Alasdair Fotheringham

Chris Froome kisses his girlfriend Michelle Cound at the finish line

Tour de France 2013: ‘I’d give anything to see my mother with me here today’ says Chris Froome

Tour de France winner has one last unfulfilled wish to share his victory with his late mother Jane

Chris Froome hit the ground running

Tour de France 2013: 10 steps to glory for Chris Froome

How Froome went one better this time and ascended to the top of the podium

The Sport Matrix: Thursday 18 July 2013

Chelsea and United remain divided over Rooney future

A smiling Kim Jong-un is seen being mobbed by a large group of crying women wearing white boiler suits

Such a fungi! North Korean leader Kim Jong-un laughs as he is mobbed by screaming, crying women during visit to mushroom farm

Despot surrounded in scenes more often associated with the likes of Harry Styles or Justin Bieber

Toni Duggan celebrates her late equaliser for England

Servicemen who died in searing heat during Brecon Beacons training were serving with Territorial Army

A third man remains in a serious condition in hospital after the incident on Saturday

Boxing clever: Chris Froome and Sky protect the yellow jersey on Stage 14

Chris Froome increases Tour de France lead

Chris Froome put his name in Tour de France history today with victory on the famed Mont Ventoux.

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Independent Travel
Pompeii, Capri & the Bay of Naples
Dubrovnik, the Dalmatian Coast & Montenegro
Burgundy, the River Rhone & Provence
Lisbon, Oporto and the Douro Valley
Lake Garda, Venice & Verona
Spain
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Isis hostage crisis: The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power

Isis hostage crisis

The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power, says Robert Fisk
Missing salvage expert who found $50m of sunken treasure before disappearing, tracked down at last

The runaway buccaneers and the ship full of gold

Salvage expert Tommy Thompson found sunken treasure worth millions. Then he vanished... until now
Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

Maverick artist Grayson Perry backs our campaign
Assisted Dying Bill: I want to be able to decide about my own death - I want to have control of my life

Assisted Dying Bill: 'I want control of my life'

This week the Assisted Dying Bill is debated in the Lords. Virginia Ironside, who has already made plans for her own self-deliverance, argues that it's time we allowed people a humane, compassionate death
Move over, kale - cabbage is the new rising star

Cabbage is king again

Sophie Morris banishes thoughts of soggy school dinners and turns over a new leaf
11 best winter skin treats

Give your moisturiser a helping hand: 11 best winter skin treats

Get an extra boost of nourishment from one of these hard-working products
Paul Scholes column: The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him

Paul Scholes column

The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him
Frank Warren column: No cigar, but pots of money: here come the Cubans

Frank Warren's Ringside

No cigar, but pots of money: here come the Cubans
Isis hostage crisis: Militant group stands strong as its numerous enemies fail to find a common plan to defeat it

Isis stands strong as its numerous enemies fail to find a common plan to defeat it

The jihadis are being squeezed militarily and economically, but there is no sign of an implosion, says Patrick Cockburn
Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action

Virtual reality: Seeing is believing

Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action
Homeless Veterans appeal: MP says Coalition ‘not doing enough’

Homeless Veterans appeal

MP says Coalition ‘not doing enough’ to help
Larry David, Steve Coogan and other comedians share stories of depression in new documentary

Comedians share stories of depression

The director of the new documentary, Kevin Pollak, tells Jessica Barrett how he got them to talk
Has The Archers lost the plot with it's spicy storylines?

Has The Archers lost the plot?

A growing number of listeners are voicing their discontent over the rural soap's spicy storylines; so loudly that even the BBC's director-general seems worried, says Simon Kelner
English Heritage adds 14 post-war office buildings to its protected lists

14 office buildings added to protected lists

Christopher Beanland explores the underrated appeal of these palaces of pen-pushing
Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

Scientists unearthed the cranial fragments from Manot Cave in West Galilee