Student

The exam period is always a stressful time and it does not do justice for our mindset and our physical body. We all cope with pressure in various ways. Yet have no fear because there are ways to stay on top of everything and to sustain a healthy mind and healthy body.

Shady Norwegian valley town Rjukan lit up for the first time by mirrors in the mountains

Up until this year, residents of the small Norwegian industrial town of Rjukan who wanted to catch a few rays between September and March would have to catch a gondola first. Nestled deep in a valley, no sunlight reaches the streets during the long winter.

Chris Froome (yellow helmet) with his Sky team during the Tour rest day

Tour de France 2013: Chris Froome ‘took a right hook on Sunday but he did not flinch’

Brailsford impressed with Tour leader but  admits Sky may leave him exposed again

Domestique: The True Life Ups and Downs of a Tour Pro, by Charly Wegelius

What would you think about a British sportsman competing for his country who accepted money from a rival team to help them out during a race?

Rescue teams urge limit on charity walks

Rescue workers last night urged National Parks to introduce a licensing system to control the numbers of charity walkers attempting to climb Britain's highest peaks. Rescue teams, they said, could not carry on automatically turning out to help lost walkers.

Ashes to ashes: The aftermath of last week’s fire near Yarnell, Arizona

Climate change fanned the flames of the Arizona wildfire

Out of America: As summers get hotter we will see more blazes like the one that killed 19 firefighters last week

Album review: Christian Wallumrod Ensemble, Outstairs (ECM)

Somewhere in the intersecting corridors of jazz, modernist composition, Scando-folk and early church music, there’s a small interior chamber that’s not quite silent, and this is what you’ll find there.

Chechen militant leader Doku Umarov

Chechen militant, Doku Umarov, targets Winter Olympics in Sochi

Russia’s most wanted terrorist has vowed to cause havoc at next year’s Winter Olympics in a chilling video message posted online.

The peloton makes its way through Corsica’s rolling hills

Tour de France 2013: Geraint Thomas scrapes past pain barrier

Sky rider refuses to quit despite severe injury as Gerrans wins stage in Corsican hills

Team Sky’s Vasili Kiryienka, right, and Chris Froome, left, lead during stage two yesterday

Tour de France 2013: Froome power play masks Sky's patchy day

Bakelants takes yellow jersey as British rider shows his strength while team-mates struggle

Tour de France: Stage 2 comes to an end as Belgium's Jan Bakelants powers through

Belgium's Jan Bakelants used every last ounce of energy to push over the line and win stage two of the 100th Tour de France as the peloton frantically chased him down at the finish.

Victory: Jan Bakelants clenches his fists as he celebrates taking stage two of the 2013 Tour De France

Tour de France: Stage 2 comes to an end as Belgium's Jan Bakelants powers through

Belgium's Jan Bakelants used every last ounce of energy to push over the line and win stage two of the 100th Tour de France as the peloton frantically chased him down at the finish.

Paperback review: A Hero of Our Time, By Mikhail Lermontov (Translated by Nicolas Pasternak Slater)

Tolstoy thought it 'perfect'. And who am I to argue with Tolstoy?

Training for Le Tour in Corsica

Tour de France: Corsican roads will put a twist in the start of race with a difference

As two-time Tour champion Alberto Contador told The Independent, “if you could pick one Tour de France to win of all of them, this would probably be it” – and there can be no doubt that the 100th edition of this race has a special feel to it.

Tour de France: Wait over for favourite Chris Froome

One-time supporting act has built up the confidence to be main man for Sky as he tries to conquer the Tour, he tells Robin Scott-Elliot

Indian civilians get ready to load relief material for flood affected victims on a helicopter at a makeshift helipad at Joshimath, in northern Indian state of Uttarakhand

20 bodies found after India helicopter crashes on Uttarakhand floods rescue

Paramilitary soldiers have recovered 20 bodies from a steep hillside in northern India where a rescue helicopter crashed while attempting to evacuate people stranded in monsoon floods, the country's air force chief said.

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Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
3.	Provence 6 nights B&B by train from £599pp
Prices correct as of 20 February 2015
War with Isis: Iraq's government fights to win back Tikrit from militants - but then what?

Baghdad fights to win back Tikrit from Isis – but then what?

Patrick Cockburn reports from Kirkuk on a conflict which sectarianism has made intractable
Katarina Johnson-Thompson: Heptathlete ready to jump at first major title

Katarina Johnson-Thompson: Ready to jump at first major title

After her 2014 was ruined by injury, 21-year-old Briton is leading pentathlete going into this week’s European Indoors. Now she intends to turn form into gold
11 best gel eyeliners

Go bold this season: 11 best gel eyeliners

Use an ink pot eyeliner to go bold on the eyes with this season's feline flicked winged liner
Syrian conflict is the world's first 'climate change war', say scientists, but it won't be the last one

Climate change key in Syrian conflict

And it will trigger more war in future
How I outwitted the Gestapo

How I outwitted the Gestapo

My life as a Jew in wartime Berlin
The nation's favourite animal revealed

The nation's favourite animal revealed

Women like cuddly creatures whilst men like creepy-crawlies
Is this the way to get young people to vote?

Getting young people to vote

From #VOTESELFISH to Bite the Ballot
Poldark star Heida Reed: 'I don't think a single bodice gets ripped'

Poldark star Heida Reed

'I don't think a single bodice gets ripped'
The difference between America and Israel? There isn’t one

The difference between America and Israel? There isn’t one

Netanyahu knows he can get away with anything in America, says Robert Fisk
Families clubbing together to build their own affordable accommodation

Do It Yourself approach to securing a new house

Community land trusts marking a new trend for taking the initiative away from developers
Head of WWF UK: We didn’t send Cameron to the Arctic to see green ideas freeze

David Nussbaum: We didn’t send Cameron to the Arctic to see green ideas freeze

The head of WWF UK remains sanguine despite the Government’s failure to live up to its pledges on the environment
Author Kazuo Ishiguro on being inspired by shoot-outs and samurai

Author Kazuo Ishiguro on being inspired by shoot-outs and samurai

Set in a mythologised 5th-century Britain, ‘The Buried Giant’ is a strange beast
With money, corruption and drugs, this monk fears Buddhism in Thailand is a ‘poisoned fruit’

Money, corruption and drugs

The monk who fears Buddhism in Thailand is a ‘poisoned fruit’
America's first slavery museum established at Django Unchained plantation - 150 years after slavery outlawed

150 years after it was outlawed...

... America's first slavery museum is established in Louisiana
Kelly Clarkson: How I snubbed Simon Cowell and become a Grammy-winning superstar

Kelly Clarkson: How I snubbed Simon Cowell and become a Grammy-winning superstar

The first 'American Idol' winner on how she manages to remain her own woman – Jane Austen fascination and all