Student

The exam period is always a stressful time and it does not do justice for our mindset and our physical body. We all cope with pressure in various ways. Yet have no fear because there are ways to stay on top of everything and to sustain a healthy mind and healthy body.

Shady Norwegian valley town Rjukan lit up for the first time by mirrors in the mountains

Up until this year, residents of the small Norwegian industrial town of Rjukan who wanted to catch a few rays between September and March would have to catch a gondola first. Nestled deep in a valley, no sunlight reaches the streets during the long winter.

Chris Froome (yellow helmet) with his Sky team during the Tour rest day

Tour de France 2013: Chris Froome ‘took a right hook on Sunday but he did not flinch’

Brailsford impressed with Tour leader but  admits Sky may leave him exposed again

Rescue teams urge limit on charity walks

Rescue workers last night urged National Parks to introduce a licensing system to control the numbers of charity walkers attempting to climb Britain's highest peaks. Rescue teams, they said, could not carry on automatically turning out to help lost walkers.

Ashes to ashes: The aftermath of last week’s fire near Yarnell, Arizona

Climate change fanned the flames of the Arizona wildfire

Out of America: As summers get hotter we will see more blazes like the one that killed 19 firefighters last week

Domestique: The True Life Ups and Downs of a Tour Pro, by Charly Wegelius

What would you think about a British sportsman competing for his country who accepted money from a rival team to help them out during a race?

Album review: Christian Wallumrod Ensemble, Outstairs (ECM)

Somewhere in the intersecting corridors of jazz, modernist composition, Scando-folk and early church music, there’s a small interior chamber that’s not quite silent, and this is what you’ll find there.

Chechen militant leader Doku Umarov

Chechen militant, Doku Umarov, targets Winter Olympics in Sochi

Russia’s most wanted terrorist has vowed to cause havoc at next year’s Winter Olympics in a chilling video message posted online.

The peloton makes its way through Corsica’s rolling hills

Tour de France 2013: Geraint Thomas scrapes past pain barrier

Sky rider refuses to quit despite severe injury as Gerrans wins stage in Corsican hills

Team Sky’s Vasili Kiryienka, right, and Chris Froome, left, lead during stage two yesterday

Tour de France 2013: Froome power play masks Sky's patchy day

Bakelants takes yellow jersey as British rider shows his strength while team-mates struggle

Tour de France: Stage 2 comes to an end as Belgium's Jan Bakelants powers through

Belgium's Jan Bakelants used every last ounce of energy to push over the line and win stage two of the 100th Tour de France as the peloton frantically chased him down at the finish.

Victory: Jan Bakelants clenches his fists as he celebrates taking stage two of the 2013 Tour De France

Tour de France: Stage 2 comes to an end as Belgium's Jan Bakelants powers through

Belgium's Jan Bakelants used every last ounce of energy to push over the line and win stage two of the 100th Tour de France as the peloton frantically chased him down at the finish.

Paperback review: A Hero of Our Time, By Mikhail Lermontov (Translated by Nicolas Pasternak Slater)

Tolstoy thought it 'perfect'. And who am I to argue with Tolstoy?

Training for Le Tour in Corsica

Tour de France: Corsican roads will put a twist in the start of race with a difference

As two-time Tour champion Alberto Contador told The Independent, “if you could pick one Tour de France to win of all of them, this would probably be it” – and there can be no doubt that the 100th edition of this race has a special feel to it.

Tour de France: Wait over for favourite Chris Froome

One-time supporting act has built up the confidence to be main man for Sky as he tries to conquer the Tour, he tells Robin Scott-Elliot

Indian civilians get ready to load relief material for flood affected victims on a helicopter at a makeshift helipad at Joshimath, in northern Indian state of Uttarakhand

20 bodies found after India helicopter crashes on Uttarakhand floods rescue

Paramilitary soldiers have recovered 20 bodies from a steep hillside in northern India where a rescue helicopter crashed while attempting to evacuate people stranded in monsoon floods, the country's air force chief said.

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Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
'I’ll tell you what I would not serve - lamb and potatoes': US ambassador hits out at stodgy British food served at diplomatic dinners

'I’ll tell you what I would not serve - lamb and potatoes'

US ambassador hits out at stodgy British food
Radio Times female powerlist: A 'revolution' in TV gender roles

A 'revolution' in TV gender roles

Inside the Radio Times female powerlist
Endgame: James Frey's literary treasure hunt

James Frey's literary treasure hunt

Riddling trilogy could net you $3m
Fitbit: Because the tingle feels so good

Fitbit: Because the tingle feels so good

What David Sedaris learnt about the world from his fitness tracker
Saudis risk new Muslim division with proposal to move Mohamed’s tomb

Saudis risk new Muslim division with proposal to move Mohamed’s tomb

Second-holiest site in Islam attracts millions of pilgrims each year
Alexander Fury: The designer names to look for at fashion week this season

The big names to look for this fashion week

This week, designers begin to show their spring 2015 collections in New York
Will Self: 'I like Orwell's writing as much as the next talented mediocrity'

'I like Orwell's writing as much as the next talented mediocrity'

Will Self takes aim at Orwell's rules for writing plain English
Meet Afghanistan's middle-class paint-ballers

Meet Afghanistan's middle-class paint-ballers

Toy guns proving a popular diversion in a country flooded with the real thing
Al Pacino wows Venice

Al Pacino wows Venice

Ham among the brilliance as actor premieres two films at festival
Neil Lawson Baker interview: ‘I’ve gained so much from art. It’s only right to give something back’.

Neil Lawson Baker interview

‘I’ve gained so much from art. It’s only right to give something back’.
The other Mugabe who is lining up for the Zimbabwean presidency

The other Mugabe who is lining up for the Zimbabwean presidency

Wife of President Robert Mugabe appears to have her sights set on succeeding her husband
The model of a gadget launch: Cultivate an atmosphere of mystery and excitement to sell stuff people didn't realise they needed

The model for a gadget launch

Cultivate an atmosphere of mystery and excitement to sell stuff people didn't realise they needed
Alice Roberts: She's done pretty well, for a boffin without a beard

She's done pretty well, for a boffin without a beard

Alice Roberts talks about her new book on evolution - and why her early TV work drew flak from (mostly male) colleagues
Get well soon, Joan Rivers - an inspiration, whether she likes it or not

Get well soon, Joan Rivers

She is awful. But she's also wonderful, not in spite of but because of the fact she's forever saying appalling things, argues Ellen E Jones
Doctor Who Into the Dalek review: A classic sci-fi adventure with all the spectacle of a blockbuster

A fresh take on an old foe

Doctor Who Into the Dalek more than compensated for last week's nonsensical offering