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The exam period is always a stressful time and it does not do justice for our mindset and our physical body. We all cope with pressure in various ways. Yet have no fear because there are ways to stay on top of everything and to sustain a healthy mind and healthy body.

Indian TV reporter Narayan Pargaien has faced criticism for sitting on a flood victim during a news item in order not to get wet.

Indian TV reporter defends decision to do live piece to camera from shoulders of recently rescued Uttarakhand flood victim

One could, if one were being utterly charitable to Narayan Pargaien, assume the Indian television reporter was trying to use his initiative.

Australia's new coach, Darren Lehmann, (right) addresses the media alongside his captain, Michael Clarke (left)

Stephen Brenkley: Australia's Ashes meltdown runs deeper than ineffectual Mickey Arthur

It is difficult to understand what Australia are up to. This is largely because they do not have a clue either. In a sensational act of desperation, barely a fortnight before the start of the Ashes series, they have sacked their coach, Mickey Arthur and deprived their captain, Michael Clarke, of his selection duties.

Nanga Parbat, where militants stormed a camp and killed nine foreign tourists

Gunmen storm base camp and kill nine tourists on Pakistan's Nanga Parbat mountain

Police confirmed that at least nine tourists had been killed and said that the area had been sealed off

TV review: Wild Shepherdess - Look out, chaps, there's a goat botherer about!

She makes yoghurt, she spins yarn, she looks nice in a fleece. But when will Kate Humble's gap year ever end?

Five-minute memoir: A rocky relationship sailing around the West Coast of Scotland

It was a restorative sail with a handsome captain. But then came trouble, says Alice Thompson.

Up and away: rugby fullback Ben Foden gets ready for the Gherkin Challenge

Stair-climbing: A step change in keeping fit

Climbing stairs is possibly the best and cheapest route to fitness ever invented. It's even a sport in its own right. Jane Taylor explains why we should give the lift a miss

Open Jaw

Where readers write back

Album review: Orchestra Zurich, David Zinman, Egils Silins, Wagner In Switzerland (RCA Red Seal)

It's easy to overlook how important his stay in Zurich was to Wagner's development. Having fled there in exile following his participation in the failed Dresden Uprising of 1849, the composer would crystallise his ideas of musical drama in the city, through a series of essays, and more concretely in his prodigious output while resident there.

TV review: The Returned, Channel 4

Terror in the Skies, Sunday Channel 4

Sir Bradley Wiggins gave Team Sky two Dauphiné victories

After Critérium du Dauphiné team triumph, the Tour de France title is Team Sky's to lose

Even without Wiggins and Cavendish, the British squad is still the one holding all the aces

Relative danger: Michael Dunlop follows in the dangerous tyre tracks of his father and uncle on the Isle of Man

The Last Word: The Isle of Man TT, Robert Dunlop's death, and a race that defies the nanny state

Contact with a wall, a telegraph pole or a traffic sign is usually fatal

Tales from the Trees: St Mary's Vale, Abergavenny - On the magical frontier between fantasy and reality

I think the wood is moving. Maybe it's just blurred vision brought on by the exertion of hiking up its sloped sides at a good lick on a hot day, but I could swear the trunks are closing in on me.

Artemis in race to make America’s Cup start line

Andrew ‘Bart’ Simpson’s team, the Swedish America’s Cup challenger Artemis Racing is to try and take part in the elimination trials which start in San Francisco in four weeks, but they do not expect to be able to race until up to a month after that.

Simon Calder: Minimal fury for new Heathrow third runway plan ticks box for politicians

Regulars at the bar of the Five Bells in the village of Harmondsworth, just north of Heathrow, could last night celebrate the departure of runway blight. But customers at the pub’s namesake in Stanwell, on the other side of the airport, may be drinking at the last-chance saloon.

Voices
The Sumatran tiger, endemic to the Indonesian island of Sumatra, is an endangered species
voicesJonathon Porritt: The wild tiger population is thought to have dropped by 97 per cent since 1900
Arts and Entertainment
Beast would strip to his underpants and take to the stage with a slogan scrawled on his bare chest whilst fans shouted “you fat bastard” at him
musicIndie music promoter was was a feature at Carter gigs
News
news
Arts and Entertainment
Story line: Susanoo slays the Yamata no Orochi serpent in the Japanese version of a myth dating back 40,000 years
arts + entsApplying the theory of evolution to the world's many mythologies
News
Performers dressed as Tunnocks chocolate teacakes, a renowned Scottish confectionary, perform during the opening ceremony of the 2014 Commonwealth Games at Celtic Park in Glasgow on July 23, 2014.
news
Life and Style
Popular plonk: Lambrusco is selling strong
Food + drinkNaff Seventies corner-shop staple is this year's Aperol Spritz
News
Gardai wait for the naked man, who had gone for a skinny dip in Belfast Lough
newsTwo skinny dippers threatened with inclusion on sex offenders’ register as naturists criminalised
News
Shake down: Michelle and Barack Obama bump knuckles before an election night rally in Minnesota in 2008, the 'Washington Post' called it 'the fist bump heard round the world'
newsThe pound, a.k.a. the dap, greatly improves hygiene
Arts and Entertainment
La Roux
music
Arts and Entertainment
Graham Fellows as John Shuttleworth
comedySean O'Grady joins Graham Fellows down his local Spar
Career Services

Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
The children were playing in the street with toy guns. The air strikes were tragically real

The air strikes were tragically real

The children were playing in the street with toy guns
Boozy, ignorant, intolerant, but very polite – The British, as others see us

Britain as others see us

Boozy, ignorant, intolerant, but very polite
Countries that don’t survey their tigers risk losing them altogether

Countries that don’t survey their tigers risk losing them

Jonathon Porritt sounds the alarm
How did our legends really begin?

How did our legends really begin?

Applying the theory of evolution to the world's many mythologies
Watch out: Lambrusco is back on the menu

Lambrusco is back on the menu

Naff Seventies corner-shop staple is this year's Aperol Spritz
A new Russian revolution: Cracks start to appear in Putin’s Kremlin power bloc

A new Russian revolution

Cracks start to appear in Putin’s Kremlin power bloc
Eugene de Kock: Apartheid’s sadistic killer that his country cannot forgive

Apartheid’s sadistic killer that his country cannot forgive

The debate rages in South Africa over whether Eugene de Kock should ever be released from jail
Standing my ground: If sitting is bad for your health, what happens when you stay on your feet for a whole month?

Standing my ground

If sitting is bad for your health, what happens when you stay on your feet for a whole month?
Commonwealth Games 2014: Dai Greene prays for chance to rebuild after injury agony

Greene prays for chance to rebuild after injury agony

Welsh hurdler was World, European and Commonwealth champion, but then the injuries crept in
Israel-Gaza conflict: Secret report helps Israelis to hide facts

Patrick Cockburn: Secret report helps Israel to hide facts

The slickness of Israel's spokesmen is rooted in directions set down by pollster Frank Luntz
The man who dared to go on holiday

The man who dared to go on holiday

New York's mayor has taken a vacation - in a nation that has still to enforce paid leave, it caused quite a stir, reports Rupert Cornwell
Best comedians: How the professionals go about their funny business, from Sarah Millican to Marcus Brigstocke

Best comedians: How the professionals go about their funny business

For all those wanting to know how stand-ups keep standing, here are some of the best moments
The Guest List 2014: Forget the Man Booker longlist, Literary Editor Katy Guest offers her alternative picks

The Guest List 2014

Forget the Man Booker longlist, Literary Editor Katy Guest offers her alternative picks
Jokes on Hollywood: 'With comedy film audiences shrinking, it’s time to move on'

Jokes on Hollywood

With comedy film audiences shrinking, it’s time to move on