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The exam period is always a stressful time and it does not do justice for our mindset and our physical body. We all cope with pressure in various ways. Yet have no fear because there are ways to stay on top of everything and to sustain a healthy mind and healthy body.

Indian TV reporter Narayan Pargaien has faced criticism for sitting on a flood victim during a news item in order not to get wet.

Indian TV reporter defends decision to do live piece to camera from shoulders of recently rescued Uttarakhand flood victim

One could, if one were being utterly charitable to Narayan Pargaien, assume the Indian television reporter was trying to use his initiative.

Australia's new coach, Darren Lehmann, (right) addresses the media alongside his captain, Michael Clarke (left)

Stephen Brenkley: Australia's Ashes meltdown runs deeper than ineffectual Mickey Arthur

It is difficult to understand what Australia are up to. This is largely because they do not have a clue either. In a sensational act of desperation, barely a fortnight before the start of the Ashes series, they have sacked their coach, Mickey Arthur and deprived their captain, Michael Clarke, of his selection duties.

Nanga Parbat, where militants stormed a camp and killed nine foreign tourists

Gunmen storm base camp and kill nine tourists on Pakistan's Nanga Parbat mountain

Police confirmed that at least nine tourists had been killed and said that the area had been sealed off

TV review: Wild Shepherdess - Look out, chaps, there's a goat botherer about!

She makes yoghurt, she spins yarn, she looks nice in a fleece. But when will Kate Humble's gap year ever end?

Five-minute memoir: A rocky relationship sailing around the West Coast of Scotland

It was a restorative sail with a handsome captain. But then came trouble, says Alice Thompson.

Up and away: rugby fullback Ben Foden gets ready for the Gherkin Challenge

Stair-climbing: A step change in keeping fit

Climbing stairs is possibly the best and cheapest route to fitness ever invented. It's even a sport in its own right. Jane Taylor explains why we should give the lift a miss

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Album review: Orchestra Zurich, David Zinman, Egils Silins, Wagner In Switzerland (RCA Red Seal)

It's easy to overlook how important his stay in Zurich was to Wagner's development. Having fled there in exile following his participation in the failed Dresden Uprising of 1849, the composer would crystallise his ideas of musical drama in the city, through a series of essays, and more concretely in his prodigious output while resident there.

TV review: The Returned, Channel 4

Terror in the Skies, Sunday Channel 4

Sir Bradley Wiggins gave Team Sky two Dauphiné victories

After Critérium du Dauphiné team triumph, the Tour de France title is Team Sky's to lose

Even without Wiggins and Cavendish, the British squad is still the one holding all the aces

Relative danger: Michael Dunlop follows in the dangerous tyre tracks of his father and uncle on the Isle of Man

The Last Word: The Isle of Man TT, Robert Dunlop's death, and a race that defies the nanny state

Contact with a wall, a telegraph pole or a traffic sign is usually fatal

Tales from the Trees: St Mary's Vale, Abergavenny - On the magical frontier between fantasy and reality

I think the wood is moving. Maybe it's just blurred vision brought on by the exertion of hiking up its sloped sides at a good lick on a hot day, but I could swear the trunks are closing in on me.

Artemis in race to make America’s Cup start line

Andrew ‘Bart’ Simpson’s team, the Swedish America’s Cup challenger Artemis Racing is to try and take part in the elimination trials which start in San Francisco in four weeks, but they do not expect to be able to race until up to a month after that.

Simon Calder: Minimal fury for new Heathrow third runway plan ticks box for politicians

Regulars at the bar of the Five Bells in the village of Harmondsworth, just north of Heathrow, could last night celebrate the departure of runway blight. But customers at the pub’s namesake in Stanwell, on the other side of the airport, may be drinking at the last-chance saloon.

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Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 15 May 2015
Sun, sex and an anthropological study: One British academic's summer of hell in Magaluf

Sun, sex and an anthropological study

One academic’s summer of hell in Magaluf
From Shakespeare to Rising Damp... to Vicious

Frances de la Tour's 50-year triumph

'Rising Damp' brought De la Tour such recognition that she could be forgiven if she'd never been able to move on. But at 70, she continues to flourish - and to beguile
'That Whitsun, I was late getting away...'

Ian McMillan on the Whitsun Weddings

This weekend is Whitsun, and while the festival may no longer resonate, Larkin's best-loved poem, lives on - along with the train journey at the heart of it
Kathryn Williams explores the works and influences of Sylvia Plath in a new light

Songs from the bell jar

Kathryn Williams explores the works and influences of Sylvia Plath
How one man's day in high heels showed him that Cannes must change its 'no flats' policy

One man's day in high heels

...showed him that Cannes must change its 'flats' policy
Is a quiet crusade to reform executive pay bearing fruit?

Is a quiet crusade to reform executive pay bearing fruit?

Dominic Rossi of Fidelity says his pressure on business to control rewards is working. But why aren’t other fund managers helping?
The King David Hotel gives precious work to Palestinians - unless peace talks are on

King David Hotel: Palestinians not included

The King David is special to Jerusalem. Nick Kochan checked in and discovered it has some special arrangements, too
More people moving from Australia to New Zealand than in the other direction for first time in 24 years

End of the Aussie brain drain

More people moving from Australia to New Zealand than in the other direction for first time in 24 years
Meditation is touted as a cure for mental instability but can it actually be bad for you?

Can meditation be bad for you?

Researching a mass murder, Dr Miguel Farias discovered that, far from bringing inner peace, meditation can leave devotees in pieces
Eurovision 2015: Australians will be cheering on their first-ever entrant this Saturday

Australia's first-ever Eurovision entrant

Australia, a nation of kitsch-worshippers, has always loved the Eurovision Song Contest. Maggie Alderson says it'll fit in fine
Letterman's final Late Show: Laughter, but no tears, as David takes his bow after 33 years

Laughter, but no tears, as Letterman takes his bow after 33 years

Veteran talkshow host steps down to plaudits from four presidents
Ivor Novello Awards 2015: Hozier wins with anti-Catholic song 'Take Me To Church' as John Whittingdale leads praise for Black Sabbath

Hozier's 'blasphemous' song takes Novello award

Singer joins Ed Sheeran and Clean Bandit in celebration of the best in British and Irish music
Tequila gold rush: The spirit has gone from a cheap shot to a multi-billion pound product

Join the tequila gold rush

The spirit has gone from a cheap shot to a multi-billion pound product
12 best statement wallpapers

12 best statement wallpapers

Make an impact and transform a room with a conversation-starting pattern
Paul Scholes column: Does David De Gea really want to leave Manchester United to fight it out for the No 1 spot at Real Madrid?

Paul Scholes column

Does David De Gea really want to leave Manchester United to fight it out for the No 1 spot at Real Madrid?