Student

The exam period is always a stressful time and it does not do justice for our mindset and our physical body. We all cope with pressure in various ways. Yet have no fear because there are ways to stay on top of everything and to sustain a healthy mind and healthy body.

Indian TV reporter Narayan Pargaien has faced criticism for sitting on a flood victim during a news item in order not to get wet.

Indian TV reporter defends decision to do live piece to camera from shoulders of recently rescued Uttarakhand flood victim

One could, if one were being utterly charitable to Narayan Pargaien, assume the Indian television reporter was trying to use his initiative.

Australia's new coach, Darren Lehmann, (right) addresses the media alongside his captain, Michael Clarke (left)

Stephen Brenkley: Australia's Ashes meltdown runs deeper than ineffectual Mickey Arthur

It is difficult to understand what Australia are up to. This is largely because they do not have a clue either. In a sensational act of desperation, barely a fortnight before the start of the Ashes series, they have sacked their coach, Mickey Arthur and deprived their captain, Michael Clarke, of his selection duties.

Nanga Parbat, where militants stormed a camp and killed nine foreign tourists

Gunmen storm base camp and kill nine tourists on Pakistan's Nanga Parbat mountain

Police confirmed that at least nine tourists had been killed and said that the area had been sealed off

TV review: Wild Shepherdess - Look out, chaps, there's a goat botherer about!

She makes yoghurt, she spins yarn, she looks nice in a fleece. But when will Kate Humble's gap year ever end?

Five-minute memoir: A rocky relationship sailing around the West Coast of Scotland

It was a restorative sail with a handsome captain. But then came trouble, says Alice Thompson.

Up and away: rugby fullback Ben Foden gets ready for the Gherkin Challenge

Stair-climbing: A step change in keeping fit

Climbing stairs is possibly the best and cheapest route to fitness ever invented. It's even a sport in its own right. Jane Taylor explains why we should give the lift a miss

Open Jaw

Where readers write back

Album review: Orchestra Zurich, David Zinman, Egils Silins, Wagner In Switzerland (RCA Red Seal)

It's easy to overlook how important his stay in Zurich was to Wagner's development. Having fled there in exile following his participation in the failed Dresden Uprising of 1849, the composer would crystallise his ideas of musical drama in the city, through a series of essays, and more concretely in his prodigious output while resident there.

TV review: The Returned, Channel 4

Terror in the Skies, Sunday Channel 4

Sir Bradley Wiggins gave Team Sky two Dauphiné victories

After Critérium du Dauphiné team triumph, the Tour de France title is Team Sky's to lose

Even without Wiggins and Cavendish, the British squad is still the one holding all the aces

Relative danger: Michael Dunlop follows in the dangerous tyre tracks of his father and uncle on the Isle of Man

The Last Word: The Isle of Man TT, Robert Dunlop's death, and a race that defies the nanny state

Contact with a wall, a telegraph pole or a traffic sign is usually fatal

Tales from the Trees: St Mary's Vale, Abergavenny - On the magical frontier between fantasy and reality

I think the wood is moving. Maybe it's just blurred vision brought on by the exertion of hiking up its sloped sides at a good lick on a hot day, but I could swear the trunks are closing in on me.

Artemis in race to make America’s Cup start line

Andrew ‘Bart’ Simpson’s team, the Swedish America’s Cup challenger Artemis Racing is to try and take part in the elimination trials which start in San Francisco in four weeks, but they do not expect to be able to race until up to a month after that.

Simon Calder: Minimal fury for new Heathrow third runway plan ticks box for politicians

Regulars at the bar of the Five Bells in the village of Harmondsworth, just north of Heathrow, could last night celebrate the departure of runway blight. But customers at the pub’s namesake in Stanwell, on the other side of the airport, may be drinking at the last-chance saloon.

News
US comedian Bill Mahr
people
Voices
Winston Churchill, then prime minister, outside No 10 in June 1943
voicesA C Benson called him 'a horrid little fellow', George Orwell would have shot him, but what a giant he seems now, says DJ Taylor
News
The artist Grayson Perry in an example of his trademark headgear
people
Sport
football
News
Rob Lowe
peopleRob Lowe hits out at Obama's snub of Benjamin Netanyahu
News
Davies (let) says: 'Everybody thought we were having an affair. It was never true!'
people'Our friendship flourished online. You can share some very revelatory moments at four in the morning…'
Arts and Entertainment
Over their 20 years, the band has built a community of dedicated followers the world over
music
News
Staff assemble outside the old City Road offices in London
mediaThe stories, the writers and the changes over the last quarter of a century at Britain's youngest paper
Life and Style
The Oliver twins, Philip and Andrew, at work creating the 'Dizzy' arcade-adventure games in 1988
techDocumentary looks back at origins of the computer-games industry
Arts and Entertainment
Krall says: 'My hero player-singer is Elton John I used to listen to him as a child, every single record
music
Career Services

Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Dubrovnik, the Dalmatian Coast & Montenegro
Burgundy, the River Rhone & Provence
Lisbon, Oporto and the Douro Valley
Lake Garda, Venice & Verona
Spain
Prices correct as of 23 January 2015
Iraq invasion 2003: The bloody warnings six wise men gave to Tony Blair as he prepared to launch poorly planned campaign

What the six wise men told Tony Blair

Months before the invasion of Iraq in 2003, experts sought to warn the PM about his plans. Here, four of them recall that day
25 years of The Independent on Sunday: The stories, the writers and the changes over the last quarter of a century

25 years of The Independent on Sunday

The stories, the writers and the changes over the last quarter of a century
Homeless Veterans appeal: 'Really caring is a dangerous emotion in this kind of work'

Homeless Veterans appeal

As head of The Soldiers' Charity, Martin Rutledge has to temper compassion with realism. He tells Chris Green how his Army career prepared him
Wu-Tang Clan and The Sexual Objects offer fans a chance to own the only copies of their latest albums

Smash hit go under the hammer

It's nice to pick up a new record once in a while, but the purchasers of two latest releases can go a step further - by buying the only copy
Geeks who rocked the world: Documentary looks back at origins of the computer-games industry

The geeks who rocked the world

A new documentary looks back at origins of the computer-games industry
Belle & Sebastian interview: Stuart Murdoch reveals how the band is taking a new direction

Belle & Sebastian is taking a new direction

Twenty years ago, Belle & Sebastian was a fey indie band from Glasgow. It still is – except today, as prime mover Stuart Murdoch admits, it has a global cult following, from Hollywood to South Korea
America: Land of the free, home of the political dynasty

America: Land of the free, home of the political dynasty

These days in the US things are pretty much stuck where they are, both in politics and society at large, says Rupert Cornwell
A graphic history of US civil rights – in comic book form

A graphic history of US civil rights – in comic book form

A veteran of the Fifties campaigns is inspiring a new generation of activists
Winston Churchill: the enigma of a British hero

Winston Churchill: the enigma of a British hero

A C Benson called him 'a horrid little fellow', George Orwell would have shot him, but what a giant he seems now, says DJ Taylor
Growing mussels: Precious freshwater shellfish are thriving in a unique green project

Growing mussels

Precious freshwater shellfish are thriving in a unique green project
Diana Krall: The jazz singer on being friends with Elton John, outer space and skiing in Dubai

Diana Krall interview

The jazz singer on being friends with Elton John, outer space and skiing in Dubai
Pinstriped for action: A glimpse of what the very rich man will be wearing this winter

Pinstriped for action

A glimpse of what the very rich man will be wearing this winter
Russell T Davies & Ben Cook: 'Our friendship flourished online. You can share some very revelatory moments at four in the morning…'

Russell T Davies & Ben Cook: How we met

'Our friendship flourished online. You can share some very revelatory moments at four in the morning…'
Bill Granger recipes: Our chef serves up his favourite Japanese dishes

Bill Granger's Japanese recipes

Stock up on mirin, soy and miso and you have the makings of everyday Japanese cuisine
Michael Calvin: How we need more Eric Cantonas to knock some sense into us

Michael Calvin's Last Word

How we need more Eric Cantonas to knock some sense into us