Student

The exam period is always a stressful time and it does not do justice for our mindset and our physical body. We all cope with pressure in various ways. Yet have no fear because there are ways to stay on top of everything and to sustain a healthy mind and healthy body.

The Pawnbroker logo hangs outside a pawn shop in Walthamstow in London, England

Austerity to last until 2020: expect hard times for a decade, say think tanks

'We are still as far away from the target of balancing the deficit as we were in 2010'

Overall leader Britain's Christopher Froome rides during the 143 km sixth stage of the 65th edition of the Dauphine Criterium

Criterium du Dauphine: Chris Froome retains grip on yellow jersey after stage six

Froome came home safely in the peloton

Chris Froome

Criterium du Dauphine: Chris Froome takes the overall lead

Team Sky rider wins stage five

Nawaz Sharif's challenges include rolling electricity blackouts and militant attacks

Nawaz Sharif makes history as he is sworn in as Pakistan's PM for third time

He promises to tackle the power cuts that have crippled industry - and repeats demand for end to US drone strikes

The search for April Jones in numbers: seven months, 23 square miles, 150 officers

The ultimately fruitless search for five-year-old April Jones began as a frantic race against time to find her alive and well.

Statues of Sir Edmund Hillary Tenzing Norgay are decorated with garlands

60th anniversary: Sir Edmund Hillary and Tenzing Norgay were the first to scale Everest – but not the last

Sixty years after Sir Edmund Hillary and Tenzing Norgay reached the top of the world, anniversary celebrations took place in the shadow of a mountain they might now struggle to recognise.

Walk of the month: Welsh wildlife - even better close up in Ynyshir

Ospreys are the main draw as Mark Rowe ticks off his bird-spotting list near the base of the BBC's 'Springwatch'

Giro d'Italia: Stage 19 cancelled due to heavy snow

Italian Vincenzo Nibali is the overall leader of the race

4000 Miles, The Print Room, London

Theatre review: 4000 Miles, The Print Room, London

Amy Herzog's play has travelled, well, nearly 4,000 miles: it premièred in New York in 2011 – winning its young author an Obie – while in the UK it opened at the Ustinov Studio in Bath, directed by James Dacre, earlier this year. 

Mark Cavendish (left) tries to keep up in the points leader’s red jersey yesterday

Giro D'Italia: Mark Cavendish's painful day threatens points prize

Mark Cavendish's chances of holding on to the red jersey as points leader in the Giro d'Italia received a setback when late on the 28-year-old sprinter was dropped on a short but painfully steep climb and lost any chance of gaining points in any bunch sprint finale.

Yuichiro Miura, right, rests on his way up Mount Everest with his son

The five-mile high octogenarian contest: 80-year-old man begins quest to become oldest man to climb Mount Everest... but 81-year-old rival also seeks title

Yuichiro Miura, 80, who has had heart surgery four times is already in the oxygen-deficient 'death zone'

Daniel Hughes did not have permission to give a phone interview from the top of the mountain

The height of rule-breaking: Everest climber Daniel Hughes in trouble for 'illegal' video interview from peak

A British climber who delivered a live video interview from the top of Mount Everest has found himself in trouble with the Nepalese authorities who have branded the broadcast illegal.

Russia claims to have foiled possible terror plot

Russia's counter-terrorism agency says it killed two militants it believes were planning a terrorist act in Moscow and detained a third.

The world's longest lift-served ski run, the Vallée Blanche, descends for 22km (13.6 miles) into Chamonix

British skier falls to his death near Chamonix in French Alps

A British skier has died after plunging more than 3,000 feet while tackling a famous off piste glacier in the French Alps.

Tim Key: 'We couldn't call mountain rescue or justifiably perish, so we pressed on'

I went to Wales the other day and while I was there I went for a longish walk and that's what my column's about this week.

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Susan Sarandon described David Bowie as
peopleSusan Sarandon reveals more on her David Bowie romance
Sport
sportDidier Drogba returns to Chelsea on one-year deal
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people
Arts and Entertainment
Christian Grey cradles Ana in the Fifty Shades of Grey film
filmFifty Shades of Grey trailer provokes moral outrage in US
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Louis van Gaal would have been impressed with Darren Fletcher’s performance against LA Galaxy during Manchester United’s 7-0 victory
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Voices
The new dawn heralded by George Osborne has yet to rise
voicesJames Moore: As the Tories rub their hands together, the average voter will be asking why they're not getting a piece of the action
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Dejan Lovren celebrates scoring for Southampton although the goal was later credited to Adam Lallana
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newsComedy club forced to apologise as maggots eating a dead pigeon fall out of air-conditioning
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Jo Brand says she's mellowed a lot
tvJo Brand says shows encourage people to laugh at the vulnerable
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People may feel that they're procrastinating by watching TV in the evening
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Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
Backhanders, bribery and abuses of power have soared in China as economy surges

Bribery and abuses of power soar in China

The bribery is fuelled by the surge in China's economy but the rules of corruption are subtle and unspoken, finds Evan Osnos, as he learns the dark arts from a master
Commonwealth Games 2014: Highland terriers stole the show at the opening ceremony

Highland terriers steal the show at opening ceremony

Gillian Orr explores why a dog loved by film stars and presidents is finally having its day
German art world rocked as artists use renowned fat sculpture to distil schnapps

Brewing the fat from artwork angers widow of sculptor

Part of Joseph Beuys' 1982 sculpture 'Fettecke' used to distil schnapps
BBC's The Secret History of Our Streets reveals a fascinating window into Britain's past

BBC takes viewers back down memory lane

The Secret History of Our Streets, which returns with three films looking at Scottish streets, is the inverse of Benefits Street - delivering warmth instead of cynicism
Joe, film review: Nicolas Cage delivers an astonishing performance in low budget drama

Nicolas Cage shines in low-budget drama Joe

Cage plays an ex-con in David Gordon Green's independent drama, which has been adapted from a novel by Larry Brown
How to make your own gourmet ice lollies, granitas, slushy cocktails and frozen yoghurt

Make your own ice lollies and frozen yoghurt

Think outside the cool box for this summer's tempting frozen treats
Ford Fiesta is UK's most popular car of all-time, with sales topping 4.1 million since 1976

Fiesta is UK's most popular car of all-time

Sales have topped 4.1 million since 1976. To celebrate this milestone, four Independent writers recall their Fiestas with pride
10 best reed diffusers

Heaven scent: 10 best reed diffusers

Keep your rooms smelling summery and fresh with one of these subtle but distinctive home fragrances that’ll last you months
Commonwealth Games 2014: Female boxers set to compete for first time

Female boxers set to compete at Commonwealth Games for first time

There’s no favourites and with no headguards anything could happen
Five things we’ve learned so far about Manchester United under Louis van Gaal

Five things we’ve learned so far about United under Van Gaal

It’s impossible to avoid the impression that the Dutch manager is playing to the gallery a little
Screwing your way to the top? Good for Lana Del Rey for helping kill that myth

Screwing your way to the top?

Good for Lana Del Rey for helping kill that myth, says Grace Dent
Will the young Britons fighting in Syria be allowed to return home and resume their lives?

Will Britons fighting in Syria be able to resume their lives?

Tony Blair's Terrorism Act 2006 has made it an offence to take part in military action abroad with a "political, ideological, religious or racial motive"
Beyoncé poses as Rosie the Riveter, the wartime poster girl who became a feminist pin-up

Beyoncé poses as Rosie the Riveter

The wartime poster girl became the ultimate American symbol of female empowerment
The quest to find the perfect pair of earphones: Are custom, 3D printed earbuds the solution?

The quest to find the perfect pair of earphones

Earphones don't fit properly, offer mediocre audio quality and can even be painful. So the quest to design the perfect pair is music to Seth Stevenson's ears
US Army's shooting star: Lt-Col Steven Cole is the man Hollywood calls when it wants to borrow a tank or check a military uniform

Meet the US Army's shooting star

Lt-Col Steven Cole is the man Hollywood calls when it wants to borrow a tank or check a military uniform