Including eggs and nut spreads
Nutritional sciences lecturer Scott Harding argues all food can be part of a healthy diet
What nutrition experts want you to know about eating healthily - including the foods they would not touch
Potatoes aren't the enemy, but is fruit juice?
There is no legal or medical definition for what counts as a 'superfood', but that doesn't mean the term is bogus
One not-so-surprising thing resonates with each plan: they're all meant to improve health
On average, people who drank water 3o minutes before some or all of their three meals a day lost between 2.5 and 4 kilograms over the course of about three months
Many of the world’s healthiest foods are packed full of carbs
Men living alone were more likely to have a poor diet than women
Are green peas a good source of protein? Are potatoes one of your five-a-day?
With Jamie Oliver declaring an all-out war on sugar, the debate around health and nutrition in the UK is louder than ever. We are constantly seeking to debunk or clear up misconceptions around what we eat and drink on a regular basis.
It turns out the fruit's seed might be the best bit
Zookeepers say the stereotypical food actually makes monkeys more aggressive, rots their teeth and can lead to diabetes
Study suggests childhood advertising mascots such as Tony and Ronald McDonald can have influence over the way people consider food as adults
Study on mice showed that eating lots of fruits, vegetables and whole-grains can reduce lung inflammation
In April of this year, Marina Chapman, a sixtysomething grandmother from Bradford, published an autobiography in which she made an astonishing claim. She said she had been kidnapped from her family home in Colombia at the age of five and abandoned in the jungle, where she was taken in and raised by a group of capuchin monkeys. Instead of just smiling and nodding politely, like many of the Breakfast TV interviewers did, National Geographic made Woman Raised By Monkeys, a documentary in which their cameras accompanied Marina on a trip to Colombia and attempted to investigate the veracity of her claims.