What nutrition experts want you to know about eating healthily - including the foods they would not touch
Potatoes aren't the enemy, but is fruit juice?
It's all about 'glow' – it may sound like another vague buzzword, but in the flesh it's easy to see what she means
Even a single 80g serving of the fruit or veg per day containing the plant compounds may improve health
On average, people who drank water 3o minutes before some or all of their three meals a day lost between 2.5 and 4 kilograms over the course of about three months
Many of the world’s healthiest foods are packed full of carbs
Complaint from Children's Food Campaign over controversial assertion is upheld by Advertising Standards Authority
Eating foods such as tomatoes is healthy for some people but not others
With Jamie Oliver declaring an all-out war on sugar, the debate around health and nutrition in the UK is louder than ever. We are constantly seeking to debunk or clear up misconceptions around what we eat and drink on a regular basis.
It turns out the fruit's seed might be the best bit
Frank Kummerow has dedicated much of his life to researching the effects of trans fats
Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.
Study on mice showed that eating lots of fruits, vegetables and whole-grains can reduce lung inflammation
In April of this year, Marina Chapman, a sixtysomething grandmother from Bradford, published an autobiography in which she made an astonishing claim. She said she had been kidnapped from her family home in Colombia at the age of five and abandoned in the jungle, where she was taken in and raised by a group of capuchin monkeys. Instead of just smiling and nodding politely, like many of the Breakfast TV interviewers did, National Geographic made Woman Raised By Monkeys, a documentary in which their cameras accompanied Marina on a trip to Colombia and attempted to investigate the veracity of her claims.
Thousands of Somali have been left homeless following continued flooding in parts of Somalia’s Middle Shabelle region over the past couple of months, with large tracts of farmland being inundated, raising fears of livelihood losses
The Government may be covering up the extent to which austerity and welfare cuts are adding to the problem