Arts and Entertainment Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

Eating oily fish 'can extend life'

Eating oily fish rich in omega-3 fatty acids can add years to your life, a study has shown.

Five people killed in South African military helicopter crash

The South African military says five air force members have died in the crash of a helicopter that was patrolling as part of an anti-rhino poaching operation.

Horsemeat is very popular in Italy

And the new health food is... horse

Who would have thought it? After millions of pounds in product recalls, nationwide revulsion and an international search for the guilty men, it seems that the horsemeat many of us have been eating inadvertently may be the new health food, according to scientists.

The 10 Best home gym equipment

Give expensive memberships a miss and turn your house into a health club with this range of exercise essentials

Norwich: Robert Snodgrass, £3m from Leeds

Norwich winger Robert Snodgrass ready for crucial match against Southampton

The Scotland midfielder has provided a good link-up between defence and attack

A restaurant where you burn the calories while you're eating? No thanks...

Instead of fear-mongering with terrifying statistics, or setting up restaurants that promise an evening of calorie free dining, shouldn't we promote the art of moderation?

Nearly five million Britons 'struggle to put a square meal on the table'

The food industry must do more to reduce the impact of high prices on the poor, the Kellogg company has said, claiming that nearly five million people in Britain are struggling to put nutritious meals on the table.

Butter is made by churning fresh cream or milk whereas margarine is made of vegetable fats

Start spreading the news - saturated fat 'is not so bad,' says study

US research suggests that margarine might have been more harmful than butter and lard all along

We can help poorer countries by tackling tax evasion and avoidance

Britain is leading the fight against global hunger. Millions of families in the world's poorest countries are getting the food and nutrition they need, thanks to the hard work of our charities, the generosity of our people, and the UK development budget.

The monopoly over the global food supply is harming African farmers

Monopoly of grain trade has forced millions into starvation, say charities

Campaign targets multinationals who control 90 per cent of produce

A refugee has gone on hunger strike to demand that the UK Border Agency returns his passport - and an unnamed NHS Trust has asked a court to decide if he can be forcibly fed

Doctors ask court to decide whether refugee on hunger strike can be forcibly fed

Doctors have asked a court to decide whether a refugee on hunger strike can be forcibly fed. The man, who cannot be named for legal reasons and is referred to in court documents as “A”, went on hunger strike to demand that the UK Border Agency returns his passport.

Eaten in Britain until the 1930s - but horsemeat has fallen out of favour

Horsemeat was eaten in Britain until the 1930s but has remained firmly off the menu ever since - despite the entreaties of Gordon Ramsay.

Editorial: Do not let parents off the hook

Half of Britain's teachers now see children arrive at school who have not eaten any breakfast. Around a third of primary teachers say they take food into school to give to their pupils, with one in six spending as much as £25 a month to do so.

Why we have to stay and help in this war-torn country

Now that fighting here in the Central African Republic is forcing thousands of families to flee their homes, Unicef's role is more important than ever.

Vegetarianism is India's curse, it must be ditched

Societally enforced vegetarianism is neither good for India's people, nor her cattle

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Day In a Page

Independent Travel
Pompeii, Capri & the Bay of Naples
Dubrovnik, the Dalmatian Coast & Montenegro
Burgundy, the River Rhone & Provence
Lisbon, Oporto and the Douro Valley
Lake Garda, Venice & Verona
Spain
Prices correct as of 30 January 2015
Isis hostage crisis: The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power

Isis hostage crisis

The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power, says Robert Fisk
Missing salvage expert who found $50m of sunken treasure before disappearing, tracked down at last

The runaway buccaneers and the ship full of gold

Salvage expert Tommy Thompson found sunken treasure worth millions. Then he vanished... until now
Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

Maverick artist Grayson Perry backs our campaign
Assisted Dying Bill: I want to be able to decide about my own death - I want to have control of my life

Assisted Dying Bill: 'I want control of my life'

This week the Assisted Dying Bill is debated in the Lords. Virginia Ironside, who has already made plans for her own self-deliverance, argues that it's time we allowed people a humane, compassionate death
Move over, kale - cabbage is the new rising star

Cabbage is king again

Sophie Morris banishes thoughts of soggy school dinners and turns over a new leaf
11 best winter skin treats

Give your moisturiser a helping hand: 11 best winter skin treats

Get an extra boost of nourishment from one of these hard-working products
Paul Scholes column: The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him

Paul Scholes column

The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him
Frank Warren column: No cigar, but pots of money: here come the Cubans

Frank Warren's Ringside

No cigar, but pots of money: here come the Cubans
Isis hostage crisis: Militant group stands strong as its numerous enemies fail to find a common plan to defeat it

Isis stands strong as its numerous enemies fail to find a common plan to defeat it

The jihadis are being squeezed militarily and economically, but there is no sign of an implosion, says Patrick Cockburn
Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action

Virtual reality: Seeing is believing

Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action
Homeless Veterans appeal: MP says Coalition ‘not doing enough’

Homeless Veterans appeal

MP says Coalition ‘not doing enough’ to help
Larry David, Steve Coogan and other comedians share stories of depression in new documentary

Comedians share stories of depression

The director of the new documentary, Kevin Pollak, tells Jessica Barrett how he got them to talk
Has The Archers lost the plot with it's spicy storylines?

Has The Archers lost the plot?

A growing number of listeners are voicing their discontent over the rural soap's spicy storylines; so loudly that even the BBC's director-general seems worried, says Simon Kelner
English Heritage adds 14 post-war office buildings to its protected lists

14 office buildings added to protected lists

Christopher Beanland explores the underrated appeal of these palaces of pen-pushing
Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

Scientists unearthed the cranial fragments from Manot Cave in West Galilee