Arts and Entertainment Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

Eating oily fish 'can extend life'

Eating oily fish rich in omega-3 fatty acids can add years to your life, a study has shown.

Five people killed in South African military helicopter crash

The South African military says five air force members have died in the crash of a helicopter that was patrolling as part of an anti-rhino poaching operation.

Horsemeat is very popular in Italy

And the new health food is... horse

Who would have thought it? After millions of pounds in product recalls, nationwide revulsion and an international search for the guilty men, it seems that the horsemeat many of us have been eating inadvertently may be the new health food, according to scientists.

The 10 Best home gym equipment

Give expensive memberships a miss and turn your house into a health club with this range of exercise essentials

Norwich: Robert Snodgrass, £3m from Leeds

Norwich winger Robert Snodgrass ready for crucial match against Southampton

The Scotland midfielder has provided a good link-up between defence and attack

A restaurant where you burn the calories while you're eating? No thanks...

Instead of fear-mongering with terrifying statistics, or setting up restaurants that promise an evening of calorie free dining, shouldn't we promote the art of moderation?

Nearly five million Britons 'struggle to put a square meal on the table'

The food industry must do more to reduce the impact of high prices on the poor, the Kellogg company has said, claiming that nearly five million people in Britain are struggling to put nutritious meals on the table.

Butter is made by churning fresh cream or milk whereas margarine is made of vegetable fats

Start spreading the news - saturated fat 'is not so bad,' says study

US research suggests that margarine might have been more harmful than butter and lard all along

We can help poorer countries by tackling tax evasion and avoidance

Britain is leading the fight against global hunger. Millions of families in the world's poorest countries are getting the food and nutrition they need, thanks to the hard work of our charities, the generosity of our people, and the UK development budget.

The monopoly over the global food supply is harming African farmers

Monopoly of grain trade has forced millions into starvation, say charities

Campaign targets multinationals who control 90 per cent of produce

A refugee has gone on hunger strike to demand that the UK Border Agency returns his passport - and an unnamed NHS Trust has asked a court to decide if he can be forcibly fed

Doctors ask court to decide whether refugee on hunger strike can be forcibly fed

Doctors have asked a court to decide whether a refugee on hunger strike can be forcibly fed. The man, who cannot be named for legal reasons and is referred to in court documents as “A”, went on hunger strike to demand that the UK Border Agency returns his passport.

Eaten in Britain until the 1930s - but horsemeat has fallen out of favour

Horsemeat was eaten in Britain until the 1930s but has remained firmly off the menu ever since - despite the entreaties of Gordon Ramsay.

Editorial: Do not let parents off the hook

Half of Britain's teachers now see children arrive at school who have not eaten any breakfast. Around a third of primary teachers say they take food into school to give to their pupils, with one in six spending as much as £25 a month to do so.

Why we have to stay and help in this war-torn country

Now that fighting here in the Central African Republic is forcing thousands of families to flee their homes, Unicef's role is more important than ever.

Vegetarianism is India's curse, it must be ditched

Societally enforced vegetarianism is neither good for India's people, nor her cattle

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Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 1 May 2015
Fishing for votes with Nigel Farage: The Ukip leader shows how he can work an audience as he casts his line to the disaffected of Grimsby

Fishing is on Nigel Farage's mind

Ukip leader casts a line to the disaffected
Who is bombing whom in the Middle East? It's amazing they don't all hit each other

Who is bombing whom in the Middle East?

Robert Fisk untangles the countries and factions
China's influence on fashion: At the top of the game both creatively and commercially

China's influence on fashion

At the top of the game both creatively and commercially
Lord O’Donnell: Former cabinet secretary on the election and life away from the levers of power

The man known as GOD has a reputation for getting the job done

Lord O'Donnell's three principles of rule
Rainbow shades: It's all bright on the night

Rainbow shades

It's all bright on the night
'It was first time I had ever tasted chocolate. I kept a piece, and when Amsterdam was liberated, I gave it to the first Allied soldier I saw'

Bread from heaven

Dutch survivors thank RAF for World War II drop that saved millions
Britain will be 'run for the wealthy and powerful' if Tories retain power - Labour

How 'the Axe' helped Labour

UK will be 'run for the wealthy and powerful' if Tories retain power
Rare and exclusive video shows the horrific price paid by activists for challenging the rule of jihadist extremists in Syria

The price to be paid for challenging the rule of extremists

A revolution now 'consuming its own children'
Welcome to the world of Megagames

Welcome to the world of Megagames

300 players take part in Watch the Skies! board game in London
'Nymphomaniac' actress reveals what it was really like to star in one of the most explicit films ever

Charlotte Gainsbourg on 'Nymphomaniac'

Starring in one of the most explicit films ever
Robert Fisk in Abu Dhabi: The Emirates' out-of-sight migrant workers helping to build the dream projects of its rulers

Robert Fisk in Abu Dhabi

The Emirates' out-of-sight migrant workers helping to build the dream projects of its rulers
Vince Cable interview: Charging fees for employment tribunals was 'a very bad move'

Vince Cable exclusive interview

Charging fees for employment tribunals was 'a very bad move'
Iwan Rheon interview: Game of Thrones star returns to his Welsh roots to record debut album

Iwan Rheon is returning to his Welsh roots

Rheon is best known for his role as the Bastard of Bolton. It's gruelling playing a sadistic torturer, he tells Craig McLean, but it hasn't stopped him recording an album of Welsh psychedelia
Russell Brand's interview with Ed Miliband has got everyone talking about The Trews

Everyone is talking about The Trews

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Morne Hardenberg interview: Cameraman for BBC's upcoming show Shark on filming the ocean's most dangerous predator

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Meet the man who films great whites for a living