Arts and Entertainment Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

Richie McCaw is the best cheat in rugby says David Flatman

Bath and England prop David Flatman has labelled All Blacks captain Richie McCaw as a cheat; albeit with admiration for the New Zealander's prowess in the dark arts.

Letter from the i editor: A new national debate

The hallmark of a civilised society is how it treats both its very old and very young. Recent decades have seen a great lessening of the under-five child mortality rate which, since 1970, has fallen by three-quarters and since 1990 about 50 per cent.

From waste to waists: Government cuts have a new target

Ministers launch drive to eliminate five billion calories a day from the nation's diet

Want a Big Mac? That’ll be 490 calories please

How tantalising will the colour-saturated image of a Big Mac with oozing cheese, crispy lettuce, pickles and greasy meat patties appear to you now that its calorie content is stamped in inch high letters beside it?

Model Scouts: Spotting a face in the crowd

Reality TV may have made amateur model scouts of us all, but it's not that easy to spot a winning look, says Rebecca Gonsalves

Joanna Blythman: Don't fall for the low-cal trick

Don't rush to applaud fast food restaurants for displaying calorie counts on their Big Macmenus. This move, which comes as part of a deal between the Government and the food industry, might look enlightened, but it is no more than a marketing ploy that will yield no rewards for the nation's health.

Head teachers to offer discounts on school dinners

Education Bill to encourage use of variable pricing in attempt to lure more pupils into the canteen

The Artist of Disappearance, By Anita Desai

Three windows of opportunity are going, going...gone

More than half of Somalis now face starvation

UN to announce that the famine in the Horn of Africa is spreading and the situation 'will become worse and worse'

Milk: a local and global history, By Deborah Valenze

A study made of the white stuff

19 China miners rescued after a week

Their faces black with coal dust, 19 miners trapped for a week underground were pulled to safety today in northeastern China as rescuers searched for three missing colleagues.

African summit raises fraction of $1.4bn famine fund

Oil-rich Nigeria and powerhouse South Africa pledge pittance compared with smaller neighbours

Scientists debunk decades-old theories on losing weight

Dieting is harder than you think. If you cut out a chocolate bar each day you will lose only one-third of the weight that experts had thought. For decades, doctors have based their advice to those who want to lose weight on the assumption that cutting 500 calories a day will see the weight fall off at the rate of 1lb a week.

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Robin van Persie hands his third-place medal to a supporter
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Ian Thorpe had Rio 2016 in his sights
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Life and Style
Swimsuit, £245, by Agent Provocateur
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Diving in at the deep end is no excuse for shirking the style stakes

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Monkey business: Serkis is the king of the non-human character performance
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Arts and Entertainment
Blackman: Landscape of children’s literature does not reflect the cultural diversity of young people
booksMalorie Blackman appeals for a better ethnic mix of authors and characters and the illustrator Quentin Blake comes to the rescue
Voices
Mrs Brown's Boy: D'Movie has been a huge commercial success
voicesWhen it comes to national stereotyping, the Irish know it can pay to play up to outsiders' expectations, says DJ Taylor
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Curtain calls: Madani Younis
theatreMadani Younis wants the neighbourhood to follow his work as closely as his audiences do
Life and Style
Douglas McMaster says the food industry is ‘traumatised’
food + drinkSilo in Brighton will have just six staple dishes on the menu every day, including one meat option, one fish, one vegan, and one 'wild card'
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Iraq crisis: How Saudi Arabia helped Isis take over the north of the country

How Saudi Arabia helped Isis take over northern Iraq

A speech by an ex-MI6 boss hints at a plan going back over a decade. In some areas, being Shia is akin to being a Jew in Nazi Germany, says Patrick Cockburn
The evolution of Andy Serkis: First Gollum, then King Kong - now the actor is swinging through the trees in Dawn of the Planet of the Apes

The evolution of Andy Serkis

First Gollum, then King Kong - now the actor is swinging through the trees in Dawn of the Planet of the Apes
You thought 'Benefits Street' was controversial: Follow-up documentary 'Immigrant Street' has got locals worried

You thought 'Benefits Street' was controversial...

Follow-up documentary 'Immigrant Street' has got locals worried
Refugee children from Central America let down by Washington's high ideals

Refugee children let down by Washington's high ideals

Democrats and Republicans refuse to set aside their differences to cope with the influx of desperate Central Americas, says Rupert Cornwell
Children's books are too white, says Laureate

Children's books are too white, says Laureate

Malorie Blackman appeals for a better ethnic mix of authors and characters and the illustrator Quentin Blake comes to the rescue
Blackest is the new black: Scientists have developed a material so dark that you can't see it...

Blackest is the new black

Scientists have developed a material so dark that you can't see it...
Matthew Barzun: America's diplomatic dude

Matthew Barzun: America's diplomatic dude

The US Ambassador to London holds 'jeans and beer' gigs at his official residence – it's all part of the job, he tells Chris Green
Meet the Quantified Selfers: From heart rates to happiness, there is little this fast-growing, self-tracking community won't monitor

Meet the 'Quantified Selfers'

From heart rates to happiness, there is little this fast-growing, self-tracking community won't monitor
Madani Younis: Five-star reviews are just the opening act for British theatre's first non-white artistic director

Five-star reviews are just the opening act for British theatre's first non-white artistic director

Madani Younis wants the neighbourhood to follow his work as closely as his audiences do
Mrs Brown and her boys: are they having a laugh?

Mrs Brown and her boys: are they having a laugh?

When it comes to national stereotyping, the Irish – among others – know it can pay to play up to outsiders' expectations, says DJ Taylor
Gavin Maxwell's bitter legacy: Was the otter man the wildlife champion he appeared to be?

Otter man Gavin Maxwell's bitter legacy

The aristocrat's eccentric devotion to his pets inspired a generation. But our greatest living nature writer believes his legacy has been quite toxic
Joanna Rowsell: The World Champion cyclist on breaking her collarbone, shattering her teeth - and dealing with alopecia

Joanna Rowsell: 'I wear my wig to look normal'

The World Champion cyclist on breaking her collarbone, shattering her teeth - and dealing with alopecia
Bill Granger recipes: Our chef gives raw ingredients a lift with his quick marinades

Bill Granger's quick and delicious marinades

Our chef's marinades are great for weekend barbecuing, but are also a delicious way of injecting flavour into, and breaking the monotony of, weekday meals
Germany vs Argentina World Cup 2014 preview: Why Brazilians don't love their neighbours Argentina any more

Anyone but Argentina – why Brazilians don’t love their neighbours any more

The hosts will be supporting Germany in today's World Cup final, reports Alex Bellos
The Open 2014: Time again to ask that major question - can Lee Westwood win at last?

The Open 2014

Time again to ask that major question - can Lee Westwood win at last?