Arts and Entertainment Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

My mid-life allergy crisis: Can you suddenly become allergic to something or is it all in the mind?

Having never had an intolerance to food, Dan Roberts suddenly started experiencing symptoms at 40.

Food aid reaches only one in five of Somalia's starving

Civil war and Islamist militias are preventing convoys from bringing relief to the most needy

Ethiopia counts the cost of East Africa's crisis

Its population is starving while the country takes in more Somali refugees

Two million East African infants are now starving

Refugee camps are overflowing, crime is rife, and militants are stopping food aid getting through. Emily Dugan reports on an ever-growing tragedy

The IoS Appeal: You've already raised an amazing £100,000

More than 12 million people are at risk of dying from hunger in the Horn of Africa as a result of the worst drought in 60 years.

Aid teams struggle to cope as Somali famine spreads

The famine gripping parts of southern Somalia has spread to three more areas, with the entire south likely to be declared a famine zone within the next six weeks.

Mediterranean diet can add 15 years to your life

Female non-smokers who eat a Mediterranean diet, exercise and keep a healthy weight could live up to 15 years longer, researchers say. Meanwhile, men who follow a similarly healthy regime could add eight years to their lifespans, according to academics at Maastricht University in the Netherlands.

Cancer: the good news

It's the most feared disease, but great leaps forward in detection and treatment mean more of us are surviving it.

Rain destroys starving refugees' shelters

Tens of thousands of famine-stricken Somali refugees were cold and drenched after torrential rains pounded their makeshift structures early yesterday in the capital, leading to appeals for aid.

Kenya is on the brink of its own disaster

While the situation in Somalia deteriorates, millions of its neighbours are at risk of malnutrition

Now Kenya stands on brink of its own famine

While the world focuses on Somalia and the starving refugees pouring across the Kenyan border, Kenya is on the brink of its own famine.

Nourishment, By Gerard Woodward

Woodward's black comedy looks at some of the more carnal pleasures to be had in wartime Britain. Tory Pace is sitting out the Blitz when she receives a missive from her POW husband asking that she writes a dirty letter: "I mean really filthy, full of all the dirtiest words and deed you can thing of".

Aid flight starts Somalia relief operation

An aircraft carrying 10 tons of nutritional supplements for malnourished children has landed in Somalia, a UN official said yesterday. The airlift is part of a crisis intervention as famine threatens to spread across the country.

UN: £220m more needed to help those on Kenya's 'roads of death'

An extra $360m (£220m) is urgently needed to tackle the food crisis in Somalia and across east Africa, the World Food Programme said yesterday, as aid agencies dubbed the routes to Kenya's refugee camps "roads of death" thanks to the numbers dying on the way.

Famine victims refused access to Kenya's showpiece refugee camp

Authorities fear the new 'Ifo II' could be overwhelmed, reports Emily Dugan from Dadaab
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Woman who was sent to three Nazi death camps describes how she escaped the gas chamber

Auschwitz liberation 70th anniversary

Woman sent to three Nazi death camps describes surviving gas chamber
DSK, Dodo the Pimp, and the Carlton Hotel

The inside track on France's trial of the year

Dominique Strauss-Kahn, Dodo the Pimp, and the Carlton Hotel:
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Murder of Japanese hostage has grim echoes of a killing in Iraq 11 years ago

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One young mother tells of torture by Assad regime
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The enemy within

People who hear voices in their heads are being encouraged to talk back
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Survivors of the Nazi concentration camp remember its horror, 70 years on
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Iraq invasion 2003: The bloody warnings six wise men gave to Tony Blair as he prepared to launch poorly planned campaign

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Months before the invasion of Iraq in 2003, experts sought to warn the PM about his plans. Here, four of them recall that day
25 years of The Independent on Sunday: The stories, the writers and the changes over the last quarter of a century

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Homeless Veterans appeal: 'Really caring is a dangerous emotion in this kind of work'

Homeless Veterans appeal

As head of The Soldiers' Charity, Martin Rutledge has to temper compassion with realism. He tells Chris Green how his Army career prepared him
Wu-Tang Clan and The Sexual Objects offer fans a chance to own the only copies of their latest albums

Smash hit go under the hammer

It's nice to pick up a new record once in a while, but the purchasers of two latest releases can go a step further - by buying the only copy
Geeks who rocked the world: Documentary looks back at origins of the computer-games industry

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A new documentary looks back at origins of the computer-games industry
Belle & Sebastian interview: Stuart Murdoch reveals how the band is taking a new direction

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Twenty years ago, Belle & Sebastian was a fey indie band from Glasgow. It still is – except today, as prime mover Stuart Murdoch admits, it has a global cult following, from Hollywood to South Korea