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As drug fiends usually know, peyote is a Mexican cactus with hallucinogenic properties; the visions it conjures are so strong that a religious cult once sprang up to worship it. And a pretty hefty restaurant cult has appeared in the UK that worships simple Mexican cuisine.

Fregola with peas, broad beans and herbs

Serves 4-6

Ink pasta with samphire and squid

Serves 4

Deep-fried courgette flowers with oxheart tomatoes and shaved courgettes
Simple starter: Courgette tart

Courgette tart

Serves 4-6

Pasta with courgettes and chilli

Pasta with courgettes and chilli

Serves 4

Antipasti of courgettes

Antipasti of courgettes

Serves 4-6

Panzanella by Matt Wilkinson

Panzanella by Matt Wilkinson

Ingredients to serve 4

Yellow beans with red onions

Yellow beans with red onions

Serves 4

Red mullet with spring vegetables

Red mullet with spring vegetables

Serves 4 as a starter or main

Broad bean and pecorino salad

Broad bean and pecorino salad

Serves 4

Pod cast: Mark Hix adds colour and flavour to his dishes with the new crop of beans and peas

Some of our summer beans are starting to appear now in the shops and at farmers' markets, and they are always a welcome addition to my shopping basket as they can really add colour and flavour to spring and summer menus. Even serving raw peas in their pods makes a great healthy start to a meal and is no effort whatsoever to prepare.

1. Duchy Originals Sweet Pea with Mint, £2.99, waitrose.com:
A classic summer soup done remarkably well. It's graceful, fresh and as pea-y as you'd expect. Benefits from a dash of pepper.

The 10 Best summer soups

For a simple supper, give salad a swerve and sit down to an even more refreshing meal in a bowl...

Grey mullet with chive buds

Grey mullet with chive buds

Serves 4

Olive oil price hits the skids

The struggling economies of Southern Europe could face another blow in the coming months as the price of a key export – olive oil – is set to hit a 10-year low.

Burger expert Yianni Papoutsis is owner of the Meatwagon van and MeatLiquor restaurant

Yianni Papoutsis: 'A Las Vegas buffet is one of my favourite places to people-watch'

My earliest food memory... Eating pork souvlaki on the street in my home town in Greece. Pork souvlaki is basically small chunks of marinaded pork cooked on a charcoal grill and served with salt, pepper, lemon juice, chilli flakes and a dab of mustard on a bit of greaseproof paper. It's still a favourite of mine, though I've never seen it done properly in England. Another one of my childhood favourites was fried fish served with this thick garlic sauce called skordalia. Apparently, I used to eat the sauce straight out of the bowl.

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Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
3.	Provence 6 nights B&B by train from £599pp
Prices correct as of 12 March 2015
No postcode? No vote

Floating voters

How living on a houseboat meant I didn't officially 'exist'
Louis Theroux's affable Englishman routine begins to wear thin

By Reason of Insanity

Louis Theroux's affable Englishman routine begins to wear thin
Power dressing is back – but no shoulderpads!

Power dressing is back

But banish all thoughts of Eighties shoulderpads
Spanish stone-age cave paintings 'under threat' after being re-opened to the public

Spanish stone-age cave paintings in Altamira 'under threat'

Caves were re-opened to the public
'I was the bookies’ favourite to be first to leave the Cabinet'

Vince Cable interview

'I was the bookies’ favourite to be first to leave the Cabinet'
Election 2015: How many of the Government's coalition agreement promises have been kept?

Promises, promises

But how many coalition agreement pledges have been kept?
The Gaza fisherman who built his own reef - and was shot dead there by an Israeli gunboat

The death of a Gaza fisherman

He built his own reef, and was fatally shot there by an Israeli gunboat
Saudi Arabia's airstrikes in Yemen are fuelling the Gulf's fire

Saudi airstrikes are fuelling the Gulf's fire

Arab intervention in Yemen risks entrenching Sunni-Shia divide and handing a victory to Isis, says Patrick Cockburn
Zayn Malik's departure from One Direction shows the perils of fame in the age of social media

The only direction Zayn could go

We wince at the anguish of One Direction's fans, but Malik's departure shows the perils of fame in the age of social media
Young Magician of the Year 2015: Meet the schoolgirl from Newcastle who has her heart set on being the competition's first female winner

Spells like teen spirit

A 16-year-old from Newcastle has set her heart on being the first female to win Young Magician of the Year. Jonathan Owen meets her
Jonathan Anderson: If fashion is a cycle, this young man knows just how to ride it

If fashion is a cycle, this young man knows just how to ride it

British designer Jonathan Anderson is putting his stamp on venerable house Loewe
Number plates scheme could provide a licence to offend in the land of the free

Licence to offend in the land of the free

Cash-strapped states have hit on a way of making money out of drivers that may be in collision with the First Amendment, says Rupert Cornwell
From farm to fork: Meet the Cornish fishermen, vegetable-growers and butchers causing a stir in London's top restaurants

From farm to fork in Cornwall

One man is bringing together Cornwall's most accomplished growers, fishermen and butchers with London's best chefs to put the finest, freshest produce on the plates of some of the country’s best restaurants
Robert Parker interview: The world's top wine critic on tasting 10,000 bottles a year, absurd drinking notes and New World wannabes

Robert Parker interview

The world's top wine critic on tasting 10,000 bottles a year, absurd drinking notes and New World wannabes
Don't believe the stereotype - or should you?

Don't believe the stereotype - or should you?

We exaggerate regional traits and turn them into jokes - and those on the receiving end are in on it too, says DJ Taylor