Life and Style

Former bodybuilding champion Jim Morris still has an amazing physique, which he credits to his veganism

Eat insects for protein, EU suggests

Insects could soon form a part of our diets if the European Commission gets its way.

Scientists debunk decades-old theories on losing weight

Dieting is harder than you think. If you cut out a chocolate bar each day you will lose only one-third of the weight that experts had thought. For decades, doctors have based their advice to those who want to lose weight on the assumption that cutting 500 calories a day will see the weight fall off at the rate of 1lb a week.

Deborah Ross: With all these health tips, I can't go wrong

If you ask me...

Cancer: the good news

It's the most feared disease, but great leaps forward in detection and treatment mean more of us are surviving it.

Reality bites for Pierre Dukan, diet doctor to the stars, as he loses libel battle

Pierre Dukan, French diet doctor to the stars, has lost a libel action against a nutritionist who described the so-called Dukan Diet as dangerous.

'No benefit' from protein sports drinks

Protein-based sports drinks are of no benefit to the performance of athletes, scientists have concluded.

American will be first cyclist to ride a vegan Tour de France

The substances consumed by a professional cyclist usually make headlines for all the wrong reasons, but when America's David Zabriskie pedals away from the starting line of the Tour de France this weekend, he will also be commencing a unique nutritional experiment.

Meet the crunch bunch: Nuts are the ultimate superfood

A quick snack that's good for you. An ingredient loved by chefs, yet sold in every corner shop. Nuts are a booming cash crop for farmers across the world. Alice-Azania Jarvis joins the almond army

Nitrite-tainted milk kills three children in China

Three children have died and 35 people have become ill from drinking nitrite-tainted milk in China's northwestern Gansu province, Xinhua news agency reported today, the latest food safety scandal to hit the dairy industry.

Nearly half of Chinese dairies to stop work

Government regulators say nearly half of all dairies in China are being denied new licenses and shut down after failing inspections to clean up the scandal-plagued dairy industry.

BP buys Brazil biofuels producer for $680m

BP is to buy a Brazilian biofuels company for $680m (£424m) in a "watershed moment" in the oil major's plans to expand its sustainable fuel business.

I couldn't eat another thing

Hunger tests the willpower of even the most determined dieter but, as Gillian Orr found out, you can lose weight with food that makes you feel fuller for longer

Snake oil of skin saviour?

It’s the beauty industry’s latest secret ingredient, found in face creams, serums – and even on menus. But collagen isn’t all it’s cracked up to be, says Genevieve Roberts

Breakfast: the smart way to start the day

Should we ditch toast and cereal for a cooked breakfast? And is porridge really the superfood it's cracked up to be? Perri Lewis explodes some myths about our morning meal

The fish in your tank that could be the answer to heart disease

A small tropical fish that normally lives in the River Ganges and is commonly found in pet fish tanks could trigger a revolution in the treatment of heart disease and the end of heart-transplant surgery.

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Pompeii, Capri & the Bay of Naples
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Burgundy, the River Rhone & Provence
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3.	Provence 6 nights B&B by train from £599pp
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The difference between America and Israel? There isn’t one

The difference between America and Israel? There isn’t one

Netanyahu knows he can get away with anything in America, says Robert Fisk
Families clubbing together to build their own affordable accommodation

Do It Yourself approach to securing a new house

Community land trusts marking a new trend for taking the initiative away from developers
Head of WWF UK: We didn’t send Cameron to the Arctic to see green ideas freeze

David Nussbaum: We didn’t send Cameron to the Arctic to see green ideas freeze

The head of WWF UK remains sanguine despite the Government’s failure to live up to its pledges on the environment
Author Kazuo Ishiguro on being inspired by shoot-outs and samurai

Author Kazuo Ishiguro on being inspired by shoot-outs and samurai

Set in a mythologised 5th-century Britain, ‘The Buried Giant’ is a strange beast
With money, corruption and drugs, this monk fears Buddhism in Thailand is a ‘poisoned fruit’

Money, corruption and drugs

The monk who fears Buddhism in Thailand is a ‘poisoned fruit’
America's first slavery museum established at Django Unchained plantation - 150 years after slavery outlawed

150 years after it was outlawed...

... America's first slavery museum is established in Louisiana
Kelly Clarkson: How I snubbed Simon Cowell and become a Grammy-winning superstar

Kelly Clarkson: How I snubbed Simon Cowell and become a Grammy-winning superstar

The first 'American Idol' winner on how she manages to remain her own woman – Jane Austen fascination and all
Tony Oursler on exploring our uneasy relationship with technology with his new show

You won't believe your eyes

Tony Oursler's new show explores our uneasy relationship with technology. He's one of a growing number of artists with that preoccupation
Ian Herbert: Peter Moores must go. He should never have been brought back to fail again

Moores must go. He should never have been brought back to fail again

The England coach leaves players to find solutions - which makes you wonder where he adds value, says Ian Herbert
War with Isis: Fears that the looming battle for Mosul will unleash 'a million refugees'

The battle for Mosul will unleash 'a million refugees'

Aid agencies prepare for vast exodus following planned Iraqi offensive against the Isis-held city, reports Patrick Cockburn
Yvette Cooper: We can't lose the election. There's too much on the line

Yvette Cooper: We can't lose the election. There's too much on the line

The shadow Home Secretary on fighting radical Islam, protecting children, and why anyone in Labour who's thinking beyond May must 'sort themselves out'
A bad week for the Greens: Leader Natalie Bennett's 'car crash' radio interview is followed by Brighton council's failure to set a budget due to infighting

It's not easy being Green

After a bad week in which its leader had a public meltdown and its only city council couldn't agree on a budget vote, what next for the alternative party? It's over to Caroline Lucas to find out
Gorillas nearly missed: BBC producers didn't want to broadcast Sir David Attenborough's famed Rwandan encounter

Gorillas nearly missed

BBC producers didn't want to broadcast Sir David Attenborough's famed Rwandan encounter
Downton Abbey effect sees impoverished Italian nobles inspired to open their doors to paying guests for up to €650 a night

The Downton Abbey effect

Impoverished Italian nobles are opening their doors to paying guests, inspired by the TV drama
China's wild panda numbers have increased by 17% since 2003, new census reveals

China's wild panda numbers on the up

New census reveals 17% since 2003