Life and Style

Former bodybuilding champion Jim Morris still has an amazing physique, which he credits to his veganism

Eat insects for protein, EU suggests

Insects could soon form a part of our diets if the European Commission gets its way.

Scientists debunk decades-old theories on losing weight

Dieting is harder than you think. If you cut out a chocolate bar each day you will lose only one-third of the weight that experts had thought. For decades, doctors have based their advice to those who want to lose weight on the assumption that cutting 500 calories a day will see the weight fall off at the rate of 1lb a week.

Deborah Ross: With all these health tips, I can't go wrong

If you ask me...

Cancer: the good news

It's the most feared disease, but great leaps forward in detection and treatment mean more of us are surviving it.

Reality bites for Pierre Dukan, diet doctor to the stars, as he loses libel battle

Pierre Dukan, French diet doctor to the stars, has lost a libel action against a nutritionist who described the so-called Dukan Diet as dangerous.

'No benefit' from protein sports drinks

Protein-based sports drinks are of no benefit to the performance of athletes, scientists have concluded.

American will be first cyclist to ride a vegan Tour de France

The substances consumed by a professional cyclist usually make headlines for all the wrong reasons, but when America's David Zabriskie pedals away from the starting line of the Tour de France this weekend, he will also be commencing a unique nutritional experiment.

Meet the crunch bunch: Nuts are the ultimate superfood

A quick snack that's good for you. An ingredient loved by chefs, yet sold in every corner shop. Nuts are a booming cash crop for farmers across the world. Alice-Azania Jarvis joins the almond army

Nitrite-tainted milk kills three children in China

Three children have died and 35 people have become ill from drinking nitrite-tainted milk in China's northwestern Gansu province, Xinhua news agency reported today, the latest food safety scandal to hit the dairy industry.

Nearly half of Chinese dairies to stop work

Government regulators say nearly half of all dairies in China are being denied new licenses and shut down after failing inspections to clean up the scandal-plagued dairy industry.

BP buys Brazil biofuels producer for $680m

BP is to buy a Brazilian biofuels company for $680m (£424m) in a "watershed moment" in the oil major's plans to expand its sustainable fuel business.

I couldn't eat another thing

Hunger tests the willpower of even the most determined dieter but, as Gillian Orr found out, you can lose weight with food that makes you feel fuller for longer

Snake oil of skin saviour?

It’s the beauty industry’s latest secret ingredient, found in face creams, serums – and even on menus. But collagen isn’t all it’s cracked up to be, says Genevieve Roberts

The fish in your tank that could be the answer to heart disease

A small tropical fish that normally lives in the River Ganges and is commonly found in pet fish tanks could trigger a revolution in the treatment of heart disease and the end of heart-transplant surgery.

Breakfast: the smart way to start the day

Should we ditch toast and cereal for a cooked breakfast? And is porridge really the superfood it's cracked up to be? Perri Lewis explodes some myths about our morning meal
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Pro-Russia rebels guard a train containing the bodies of victims of the Malaysia Airlines flight MH 17 crash in Torez, Ukraine
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Child's play: letting young people roam outdoors directly contradicts the current climate
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Tycoons' text: Warren Buffett and Bill Gates both cite John Brookes' 'Business Adventures' as their favourite book
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Struggling actors who scrape a living working in repertory theatres should get paid a 'living wage', Sir Ian McKellen has claimed
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Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
Some are reformed drug addicts. Some are single mums. All are on benefits. But now these so-called 'scroungers’ are fighting back

The 'scroungers’ fight back

The welfare claimants battling to alter stereotypes
Amazing video shows Nasa 'flame extinguishment experiment' in action

Fireballs in space

Amazing video shows Nasa's 'flame extinguishment experiment' in action
A Bible for billionaires

A Bible for billionaires

Find out why America's richest men are reading John Brookes
Paranoid parenting is on the rise - and our children are suffering because of it

Paranoid parenting is on the rise

And our children are suffering because of it
For sale: Island where the Magna Carta was sealed

Magna Carta Island goes on sale

Yours for a cool £4m
Phone hacking scandal special report: The slide into crime at the 'News of the World'

The hacker's tale: the slide into crime at the 'News of the World'

Glenn Mulcaire was jailed for six months for intercepting phone messages. James Hanning tells his story in a new book. This is an extract
We flinch, but there are degrees of paedophilia

We flinch, but there are degrees of paedophilia

Child abusers are not all the same, yet the idea of treating them differently in relation to the severity of their crimes has somehow become controversial
The truth about conspiracy theories is that some require considering

The truth about conspiracy theories is that some require considering

For instance, did Isis kill the Israeli teenagers to trigger a war, asks Patrick Cockburn
Alistair Carmichael: 'The UK as a whole is greater than the sum of its parts'

Alistair Carmichael: 'The UK as a whole is greater than the sum of its parts'

Meet the man who doesn't want to go down in history as the country's last Scottish Secretary
Legoland Windsor's master model-makers reveal the tricks of their trade (including how to stop the kids wrecking your Eiffel Tower)

Meet the people who play with Lego for a living

They are the master builders: Lego's crack team of model-makers, who have just glued down the last of 650,000 bricks as they recreate Paris in Windsor. Susie Mesure goes behind the scenes
The 20 best days out for the summer holidays: From Spitfires to summer ferry sailings

20 best days out for the summer holidays

From summer ferry sailings in Tyne and Wear and adventure days at Bear Grylls Survival Academy to Spitfires at the Imperial War Museum Duxford and bog-snorkelling at the World Alternative Games...
Open-air theatres: If all the world is a stage, then everyone gets in on the act

All the wood’s a stage

Open-air productions are the cue for better box-office receipts, new audiences, more interesting artistic challenges – and a picnic
Rand Paul is a Republican with an eye on the world

Rupert Cornwell: A Republican with an eye on the world

Rand Paul is laying out his presidential stall by taking on his party's disastrous record on foreign policy
Self-preservation society: Pickles are moving from the side of your plate to become the star dish

Self-preservation society

Pickles are moving from the side of your plate to become the star dish
Generation gap opens a career sinkhole

Britons live ever longer, but still society persists in glorifying youth

We are living longer but considered 'past it' younger, the reshuffle suggests. There may be trouble ahead, says DJ Taylor