Friend, not enema – spa life the easy way

Nicola Sturzaker takes a spa break at Grayshott and finds more gain than pain

Climbdown over plan to vet contact with children

Nationwide outrage kills off scheme that could have criminalised millions of innocent helpers

Penis implant brings hopes to thousands

An unusual organ implant grown in the laboratory and rigorously tested on highly-sexed male rabbits could bring new hope to thousands of men.

Indra Nooyi: No woman should die while bringing new life into this world

Where I was born in India, pregnant women receive months of pampering from their mothers and other family members. Because my mother received this care during her pregnancy with me, she was there to give me the same treatment when I gave birth to my two children in the United States.

Why fear of flying is just plane stupid

Treat it as the irrational terror it truly is and travelling will be a breeze, one expert tells air phobic Tim Walker

Relax your way to perfect health

Cutting-edge scientific research now proves what the yogis have always known: deep relaxation can have a profound effect on a wide range of medical conditions. Anastasia Stephens reports

Snackers won't fork out for knives

It was once assumed that a knife and fork always went together - but research out today suggests the cutlery double act is being split up.

National Express agrees debt buffer with banks

National Express has struck a deal with banks to delay for six months a tightening of the terms governing its £1.2bn debt mountain.

Debenhams raises £323m in share sale

The department store Debenhams moved decisively to take its debt pile off the agenda yesterday with a placing and open offer to raise £323m, ending months of speculation.

Rookery Nook, Menier Chocolate Factory, London

A farce to be reckoned with

Drinking with the Girls, BBC3<br>Georgia's Story: 33 Stone at 15, BBC1<br>Kirstie's Homemade Home, Channel 4

The small screen was short on female role models last week &ndash; it's enough to make you reach for the chardonnay

Shearer seeks advice of local heroes

Alan Shearer has spoken to Kevin Keegan, Kenny Dalglish and Sir Bobby Robson in this his first full week of management and the message from the former Newcastle managers was: "Welcome to the mad house." As if to illustrate the difficulties of the job, Shearer revealed that he may be forced into playing Damien Duff at left-back in the crucial relegation battle at Stoke City tomorrow evening.

India poised to relax laws on foreign direct investment

New guidelines could allow multi-brand Western firms to scale up operations

Life Support: How to be calmer

Essential skills for the modern world
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Scottish referendum: The Yes vote was the love that dared speak its name, but it was not to be

Despite the result, this is the end of the status quo

Boyd Tonkin on the fall-out from the Scottish referendum
Manolo Blahnik: The high priest of heels talks flats, Englishness, and why he loves Mary Beard

Manolo Blahnik: Flats, Englishness, and Mary Beard

The shoe designer who has been dubbed 'the patron saint of the stiletto'
The Beatles biographer reveals exclusive original manuscripts of some of the best pop songs ever written

Scrambled eggs and LSD

Behind The Beatles' lyrics - thanks to Hunter Davis's original manuscript copies
'Normcore' fashion: Blending in is the new standing out in latest catwalk non-trend

'Normcore': Blending in is the new standing out

Just when fashion was in grave danger of running out of trends, it only went and invented the non-trend. Rebecca Gonsalves investigates
Dance’s new leading ladies fight back: How female vocalists are now writing their own hits

New leading ladies of dance fight back

How female vocalists are now writing their own hits
Mystery of the Ground Zero wedding photo

A shot in the dark

Mystery of the wedding photo from Ground Zero
His life, the universe and everything

His life, the universe and everything

New biography sheds light on comic genius of Douglas Adams
Save us from small screen superheroes

Save us from small screen superheroes

Shows like Agents of S.H.I.E.L.D are little more than marketing tools
Reach for the skies

Reach for the skies

From pools to football pitches, rooftop living is looking up
These are the 12 best hotel spas in the UK

12 best hotel spas in the UK

Some hotels go all out on facilities; others stand out for the sheer quality of treatments
These Iranian-controlled Shia militias used to specialise in killing American soldiers. Now they are fighting Isis, backed up by US airstrikes

Widespread fear of Isis is producing strange bedfellows

Iranian-controlled Shia militias that used to kill American soldiers are now fighting Isis, helped by US airstrikes
Topshop goes part Athena poster, part last spring Prada

Topshop goes part Athena poster, part last spring Prada

Shoppers don't come to Topshop for the unique
How to make a Lego masterpiece

How to make a Lego masterpiece

Toy breaks out of the nursery and heads for the gallery
Meet the ‘Endies’ – city dwellers who are too poor to have fun

Meet the ‘Endies’ – city dwellers who are too poor to have fun

Urbanites are cursed with an acronym pointing to Employed but No Disposable Income or Savings
Paisley’s decision to make peace with IRA enemies might remind the Arabs of Sadat

Ian Paisley’s decision to make peace with his IRA enemies

His Save Ulster from Sodomy campaign would surely have been supported by many a Sunni imam