Life and Style

At the risk of straying into territory staked out by my more lurid male counterparts, I once saw a strip bar in Nashville with a neon sign outside advertising '99 Beautiful Girls! And One Ugly One'. They can get away with that kind of playful hucksterism down in the American South. Here, outraged punters would be demanding refunds and invoking the Trade Descriptions Act.

Writer Simon Usborne takes time out at his desk to savour a single raisin

Mindful eating: How to think more and eat less

'Mindful eating' is gaining followers among those who want to give deeper thought to their food. Will guzzler Simon Usborne become a convert?

Diet myths: How not to eat yourself healthy

Faddy regimens and strict exclusion diets are not the way to achieve lasting fitness, although they do get a lot of attention. Kate Hilpern explodes the common myths about which foods are good for us, and makes some sensible suggestions

Aid crisis as children face starvation

Aid groups say they are nearly $200m short of the money needed to fight a growing hunger crisis threatening more than a million children across western and central Africa.

We love: Great Scot - Jonathan Saunders' Miami-Beach inspired spring collection made the fashion pack's collective heart sing when it debuted on the catwalk. Now Matches has an exclusive on these pieces in aqua, indigo and sea-foam blue. Sigh. matchesfashion.com

The Fashion Audit: Jonathan Saunders, Plastic fantastic, Thakoon for NARS and Converse's block party

What we love, we're not sure about, we're buying and can't wait for...

Lomo and goats cheese with red pepper aioli sandwich

Meat People, 4-6 Essex Road, London N1

With cathedrals to the carnivorous urge opening all around, does Meat People make the cut?

A table for one, please

The trend for no-reservation restaurants has a happy side-effect: dining alone has never been easier, says Charlotte McDonald-Gibson

Going solo: Charlotte McDonald-Gibson at Spuntino in Soho, where lone diners are welcomed

A table for one, please: Why dining alone has never been easier

The trend for no-reservation restaurants has a happy side-effect, says Charlotte McDonald-Gibson.

Pret A Manger to create 550 jobs

Sandwich chain Pret A Manger is to create 550 jobs in the UK as it steps up its expansion plans after a year of record sales and store openings.

Five thousand people were chosen at random to take part in the National Lottery Olympic Park Run

Cheers for 5,000 Olympic amateurs, the first to finish

A Slice of Britain: It's not Usain Bolt but Tommy Davies, a 26-year-old administrator, who makes sporting history by winning a five-mile trial run round the Olympic Park and into the stadium that will host Games events this summer

Finsbury hopes Heston will boost sales

Finsbury Food is hoping Heston Blumenthal's Earl Grey and Mandarin Hot Cross Buns and Peppa Pig cakes will help it to continue its strong sales growth this Easter.

Invisible Ink: No 116 - British Library Invisibles

A bit of a departure this week, to celebrate the British Library's championing of forgotten authors. The jewel in their crown is the republication of the world's first detective novel, The Notting Hill Mystery by Charles Warren Adams, which had been serialised in the magazine Once A Week between 1862 and 1863.

Lisa Markwell: Reducing the lure of fast food can only be good news

FreeView from the editors at i

Luke Blackall: Fizz not quite gone from the journalist's lunch

Man About Town: This was the good stuff, and none of it was for the communal bucket

Home care is disgraceful, says consumer group Which?

Older people are suffering "disgraceful" home care including missed medication and confinement to soiled beds, an undercover investigation revealed.

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The surrealist comedian at the Q Awards in 2010
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News
Russell Brand arriving for the book launch in East London
peopleRussell Brand cancels his book launch debate due to concerns about the make-up of the panel
Sport
Christiano Ronaldo enjoys his opening goal
champions leagueLiverpool 0 Real Madrid 3: Ronaldo and Benzema run Reds ragged to avenge thrashing from their last visit to Anfield
Arts and Entertainment
Awesome foursome: Sam Smith shows off his awards
music22-year-old confirms he is 2014’s breakout British music success
Life and Style
Six of the 76 Goats' cheese samples contained a significant amount of sheep's cheese
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Arts and Entertainment
Contestants during this summer's Celebrity Big Brother grand finale
tvBroadcaster attempts to change its image following sale to American media group
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Arts and Entertainment
Sir Nicholas Serota has been a feature in the Power 100 top ten since its 2002 launch
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Arts and Entertainment
Sarah Dales attempts to sell British Breeze in the luxury scent task
tvReview: 'Apprentice' candidate on the verge of tears as they were ejected from the boardroom
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Call me Superman: one of many unusual names chosen by Chinese students
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Prices correct as of 17 October 2014
How could three tourists have been battered within an inch of their lives by a burglar in a plush London hotel?

A crime that reveals London's dark heart

How could three tourists have been battered within an inch of their lives by a burglar in a plush London hotel?
Meet 'Porridge' and 'Vampire': Chinese state TV is offering advice for citizens picking a Western moniker

Lost in translation: Western monikers

Chinese state TV is offering advice for citizens picking a Western moniker. Simon Usborne, who met a 'Porridge' and a 'Vampire' while in China, can see the problem
Handy hacks that make life easier: New book reveals how to rid your inbox of spam, protect your passwords and amplify your iPhone

Handy hacks that make life easier

New book reveals how to rid your email inbox of spam, protect your passwords and amplify your iPhone with a loo-roll
KidZania lets children try their hands at being a firefighter, doctor or factory worker for the day

KidZania: It's a small world

The new 'educational entertainment experience' in London's Shepherd's Bush will allow children to try out the jobs that are usually undertaken by adults, including firefighter, doctor or factory worker
Renée Zellweger's real crime has been to age in an industry that prizes women's youth over humanity

'Renée Zellweger's real crime was to age'

The actress's altered appearance raised eyebrows at Elle's Women in Hollywood awards on Monday
From Cinderella to The Jungle Book, Disney plans live-action remakes of animated classics

Disney plans live-action remakes of animated classics

From Cinderella to The Jungle Book, Patrick Grafton-Green wonders if they can ever recapture the old magic
Thousands of teenagers to visit battlefields of the First World War in new Government scheme

Pupils to visit First World War battlefields

A new Government scheme aims to bring the the horrors of the conflict to life over the next five years
The 10 best smartphone accessories

Make the most of your mobile: 10 best smartphone accessories

Try these add-ons for everything from secret charging to making sure you never lose your keys again
Mario Balotelli substituted at half-time against Real Madrid: Was this shirt swapping the real reason?

Liverpool v Real Madrid

Mario Balotelli substituted at half-time. Was shirt swapping the real reason?
West Indies tour of India: Hurricane set to sweep Windies into the shadows

Hurricane set to sweep Windies into the shadows

Decision to pull out of India tour leaves the WICB fighting for its existence with an off-field storm building
Indiana serial killer? Man arrested for murdering teenage prostitute confesses to six other murders - and police fear there could be many more

A new American serial killer?

Police fear man arrested for murder of teen prostitute could be responsible for killing spree dating back 20 years
Sweetie, the fake 10-year-old girl designed to catch online predators, claims her first scalp

Sting to trap paedophiles may not carry weight in UK courts

Computer image of ‘Sweetie’ represented entrapment, experts say
Fukushima nuclear crisis: Evacuees still stuck in cramped emergency housing three years on - and may never return home

Return to Fukushima – a land they will never call home again

Evacuees still stuck in cramped emergency housing three years on from nuclear disaster
Wildlife Photographer of the Year: Intimate image of resting lions claims top prize

Wildlife Photographer of the Year

Intimate image of resting lions claims top prize
Online petitions: Sign here to change the world

Want to change the world? Just sign here

The proliferation of online petitions allows us to register our protests at the touch of a button. But do they change anything?