Life and Style

At the risk of straying into territory staked out by my more lurid male counterparts, I once saw a strip bar in Nashville with a neon sign outside advertising '99 Beautiful Girls! And One Ugly One'. They can get away with that kind of playful hucksterism down in the American South. Here, outraged punters would be demanding refunds and invoking the Trade Descriptions Act.

Writer Simon Usborne takes time out at his desk to savour a single raisin

Mindful eating: How to think more and eat less

'Mindful eating' is gaining followers among those who want to give deeper thought to their food. Will guzzler Simon Usborne become a convert?

Aid crisis as children face starvation

Aid groups say they are nearly $200m short of the money needed to fight a growing hunger crisis threatening more than a million children across western and central Africa.

Diet myths: How not to eat yourself healthy

Faddy regimens and strict exclusion diets are not the way to achieve lasting fitness, although they do get a lot of attention. Kate Hilpern explodes the common myths about which foods are good for us, and makes some sensible suggestions

We love: Great Scot - Jonathan Saunders' Miami-Beach inspired spring collection made the fashion pack's collective heart sing when it debuted on the catwalk. Now Matches has an exclusive on these pieces in aqua, indigo and sea-foam blue. Sigh. matchesfashion.com

The Fashion Audit: Jonathan Saunders, Plastic fantastic, Thakoon for NARS and Converse's block party

What we love, we're not sure about, we're buying and can't wait for...

Lomo and goats cheese with red pepper aioli sandwich

Meat People, 4-6 Essex Road, London N1

With cathedrals to the carnivorous urge opening all around, does Meat People make the cut?

Going solo: Charlotte McDonald-Gibson at Spuntino in Soho, where lone diners are welcomed

A table for one, please: Why dining alone has never been easier

The trend for no-reservation restaurants has a happy side-effect, says Charlotte McDonald-Gibson.

A table for one, please

The trend for no-reservation restaurants has a happy side-effect: dining alone has never been easier, says Charlotte McDonald-Gibson

Pret A Manger to create 550 jobs

Sandwich chain Pret A Manger is to create 550 jobs in the UK as it steps up its expansion plans after a year of record sales and store openings.

Five thousand people were chosen at random to take part in the National Lottery Olympic Park Run

Cheers for 5,000 Olympic amateurs, the first to finish

A Slice of Britain: It's not Usain Bolt but Tommy Davies, a 26-year-old administrator, who makes sporting history by winning a five-mile trial run round the Olympic Park and into the stadium that will host Games events this summer

Finsbury hopes Heston will boost sales

Finsbury Food is hoping Heston Blumenthal's Earl Grey and Mandarin Hot Cross Buns and Peppa Pig cakes will help it to continue its strong sales growth this Easter.

Invisible Ink: No 116 - British Library Invisibles

A bit of a departure this week, to celebrate the British Library's championing of forgotten authors. The jewel in their crown is the republication of the world's first detective novel, The Notting Hill Mystery by Charles Warren Adams, which had been serialised in the magazine Once A Week between 1862 and 1863.

Lisa Markwell: Reducing the lure of fast food can only be good news

FreeView from the editors at i

Luke Blackall: Fizz not quite gone from the journalist's lunch

Man About Town: This was the good stuff, and none of it was for the communal bucket

Home care is disgraceful, says consumer group Which?

Older people are suffering "disgraceful" home care including missed medication and confinement to soiled beds, an undercover investigation revealed.

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Prices correct as of 17 April 2015
General Election 2015: Chuka Umunna on the benefits of immigration, humility – and his leader Ed Miliband

Chuka Umunna: A virus of racism runs through Ukip

The shadow business secretary on the benefits of immigration, humility – and his leader Ed Miliband
Yemen crisis: This exotic war will soon become Europe's problem

Yemen's exotic war will soon affect Europe

Terrorism and boatloads of desperate migrants will be the outcome of the Saudi air campaign, says Patrick Cockburn
Marginal Streets project aims to document voters in the run-up to the General Election

Marginal Streets project documents voters

Independent photographers Joseph Fox and Orlando Gili are uploading two portraits of constituents to their website for each day of the campaign
Game of Thrones: Visit the real-life kingdom of Westeros to see where violent history ends and telly tourism begins

The real-life kingdom of Westeros

Is there something a little uncomfortable about Game of Thrones shooting in Northern Ireland?
How to survive a social-media mauling, by the tough women of Twitter

How to survive a Twitter mauling

Mary Beard, Caroline Criado-Perez, Louise Mensch, Bunny La Roche and Courtney Barrasford reveal how to trounce the trolls
Gallipoli centenary: At dawn, the young remember the young who perished in one of the First World War's bloodiest battles

At dawn, the young remember the young

A century ago, soldiers of the Empire – many no more than boys – spilt on to Gallipoli’s beaches. On this 100th Anzac Day, there are personal, poetic tributes to their sacrifice
Dissent is slowly building against the billions spent on presidential campaigns – even among politicians themselves

Follow the money as never before

Dissent is slowly building against the billions spent on presidential campaigns – even among politicians themselves, reports Rupert Cornwell
Samuel West interview: The actor and director on austerity, unionisation, and not mentioning his famous parents

Samuel West interview

The actor and director on austerity, unionisation, and not mentioning his famous parents
General Election 2015: Imagine if the leading political parties were fashion labels

Imagine if the leading political parties were fashion labels

Fashion editor, Alexander Fury, on what the leaders' appearances tell us about them
Phumzile Mlambo-Ngcuka: Home can be the unsafest place for women

Phumzile Mlambo-Ngcuka: Home can be the unsafest place for women

The architect of the HeForShe movement and head of UN Women on the world's failure to combat domestic violence
Public relations as 'art'? Surely not

Confessions of a former PR man

The 'art' of public relations is being celebrated by the V&A museum, triggering some happy memories for DJ Taylor
Bill Granger recipes: Our chef succumbs to his sugar cravings with super-luxurious sweet treats

Bill Granger's luxurious sweet treats

Our chef loves to stop for 30 minutes to catch up on the day's gossip, while nibbling on something sweet
London Marathon 2015: Paula Radcliffe and the mother of all goodbyes

The mother of all goodbyes

Paula Radcliffe's farewell to the London Marathon will be a family affair
Everton vs Manchester United: Steven Naismith demands 'better' if Toffees are to upset the odds against United

Steven Naismith: 'We know we must do better'

The Everton forward explains the reasons behind club's decline this season
Arsenal vs Chelsea: Praise to Arsene Wenger for having the courage of his convictions

Michael Calvin's Last Word

Praise to Wenger for having the courage of his convictions