i Newspaper
 
TheIPaper
The Independent around the web
E-break Time
Independent Crossword
Under pressure: Chinese food and pizza are the worst offenders

'Change the law to cut salt in our takeaways'

Study of popular fast foods shows levels of sodium that far exceed recommended limits

Angela Neustatter: You can be a feminist and be happy at home

I never said women should return to the 1950s, but that should not mean that the home gets overlooked

Anthony Hilton: Ramsay the right recipe to save euro? Dream on

This week's most imaginative plan for the eurozone came from Lombard Street Research, a City economics consultancy. It suggested Gordon Ramsay, the chef who sorts out troubled restaurants, should give it the Hell's Kitchen treatment.

<p>1. John Lewis Beach Huts towel</p>
<p>£18, johnlewis.com</p>
<p>Generous and featuring maritime stripes and a fun, coastal design – just what you need to get you in the mood for a day at the beach.</p>

The 10 Best beach essentials

Everything you need beside the seaside

Keri-Anne Payne all set for Olympics

London 2012 moved a step closer today for the 44 swimmers that will represent Great Britain as they arrived at the Olympic village for a brief stay before heading to their holding camp in Edinburgh in midweek.

Donostia, 10 Seymour Place, London W1

As holidaymakers know, Donostia is the Basque name for San Sebastian, the lovely, sun-drenched municipality on the north coast of Spain that's capital of the Basque country. Tourists spill into it every year to, um, bask in the Bay of Biscay, to drink txakoli and nibble pungent snacks in the tiny bars of the Parte Vieja (or 'Old Part of Town') or sample the classier cuisine of the Michelin-starred Arzak restaurant.

Raw lasagne from 42°Raw

On The Menu: 42°Raw lasagne; Standard Hotel; The Mall Tavern; Greenhalgh's crumpet loaf

This week I've been eating... raw lasagne

Blumenthal says: 'Adam calls me Piste Basher; I used to look like a big bulldog trying to get down the slopes'

How We Met: Heston Blumenthal & Adam Balon

Adam Balon, 40

Fiona Gordon and Dominique Abel in a very modern fairy tale

The Fairy, Dominique Abel, Fiona Gordon, Bruno Romy, 93 mins (PG)

This live cartoon starring acrobats is nothing like 'The Artist' – apart from its romantic streak

The Big Six: Beach clubs in Ibiza

From a chic hangout in a quiet cove to a left-field chill-out bar that aims to channel "the hippy spirit of India in the Eighties"...

Rectory Farm
and its
grounds

B&B And Beyond: Rectory Farm, Cambridge

A Georgian-style house surrounded by fields makes a charming alternative to urban chain hotels, discovers Cathy Packe

Massimo Bottura, whose restaurant has won three Michelin stars and comes fifth in the World's 50 Best Restaurants list: 'I can't stand arrogance - so many chefs are full of it'

My Life In Food: Massimo Bottura

Bottura is possibly the most influential figure in the new generation of Italian chefs. His avant-garde approach has seen his Modena restaurant, Osteria Francescana, win three Michelin stars and come 5th in the World's 50 Best Restaurants list. He sits on the board of Ferran Adrià's Basque Culinary Centre.

Deborah Ross: Feed me! The mantra of a student who hasn't eaten all term

If you ask me, I would like to tell you a story, which I suggest you take as a warning. This is a story about a mother whose son comes home from his first year at university for the summer. The mother is quite shocked at his appearance, as he is thin and peaky, and looks as if he has been doing what he has been doing: that is, living on economy squash and reduced-price bread so he can better spend his overdraft on drink, clubbing, drugs and a new T-shirt that looks like all his other T-shirts.

Dragged over the coals: A proper barbecue is the best way to cook these kofta kebabs, served here with sweet red onions and herby cucumber yoghurt

Just add sunshine: Bill Granger's Turkish delights

Turkish cuisine is perfect for those long, sociable weekend meals with friends. It's just a shame, says Bill Granger, that money can't buy the key ingredient.

Career Services

Day In a Page

Independent Travel Shop See all offers »
India and Shimla
14 nights from only £1899pp Find out more
Prague city break
Three nights from £199pp Find out more
4* Soreda hotel break, Malta
Seven nights all-inclusive from £399pp Find out more
California and the golden west
14 nights from £1,499pp Find out more
Venice city break
Two nights from only £199pp - third night free on selected dates Find out more
Blu St Lucia, St Lucia, Caribbean
Up to 42% off
OFFER ENDS 26 MAY Find out more
Hotel Savoy, Rome, Italy
Up to 61% off
OFFER ENDS 26 MAY Find out more
Spa day at Nutfield Priory Hotel, Redhill, Surrey
Up to 30% off
OFFER ENDS 26 MAY Find out more
'There is a battle going on inside us that is never discussed'

Masculinity in crisis?

'There is a battle going on inside us that is never discussed'
Have US shock jocks gone too far?

Have US shock jocks gone too far?

An incendiary remark from Rush Limbaugh may be the beginning of the end for outspoken right-wing US broadcasters
The ‘Beverly Hills’ of Surrey pays more income tax than big cities of the North

The ‘Beverly Hills’ of Surrey

Elmbridge pays more income tax than big cities of the North
Heavenly Bodies

Heavenly Bodies

Michael Landy's artistic marriage made in heaven... and hell
'He will always be a friend': Jackie Stewart backs Polanski

'He will always be a friend'

Jackie Stewart backs Roman Polanski
The price of pacifism: Refusing to go to war is finally being recognised as a brave act

The price of pacifism

From the Second World War refusenik to the 19-year-old Israeli, Holly Williams talks to five people who risked shame and suffering to take a stand as conscientious objector.
'It was mass hysteria': Jason Isaacs on groupies, theatre bores and snogging James Bond

Jason Isaacs: Groupies, theatre bores and James Bond

To millions, Jason Isaacs is one of Harry Potter's arch enemies – but his wife prefers him as a Scottish TV detective.
Notes from a small island: Is Sealand an independent 'micronation' or an illegal fortress?

Sealand: 'Micronation' or illegal fortress?

Thomas Hodgkinson spent a week at the tiny platform off the Suffolk coast to find out.
Not a bad bone: Mark Hix cooks with cutlets and ribs

Mark Hix cooks with cutlets and ribs

If you ignore cutlets and ribs, you'll risk missing out on some delicious and easy meals, says our chef.
The experts' guide to summer: From getting fit for the beach to recreating that Olympic buzz

The experts' guide to summer

From getting fit for the beach to recreating that Olympic buzz
Sex, drugs and fast cars: The legend of James Hunt has set Hollywood hearts racing

Legend of James Hunt has set Hollywood hearts racing

Early glimpses of Ron Howard's film Rush suggest it will portray Hunt as a high-living lothario, with an insatiable appetite for partying.
Macklemore: 'I don't have moderation when using drugs and alcohol. It was hurting my life'

Macklemore: 'I don't have moderation'

The next Vanilla Ice or the next Eminem? Macklemore doesn't have a record contract – but he does have the UK's biggest-selling single of the year.
Don't be shy: Bill Granger's Sri Lankan recipes

Don't be shy: Bill Granger's Sri Lankan recipes

Sri Lankan cuisine is light, sunny, wonderfully spiced – and so easy to cook from scratch. Just as soon as you've broken into the coconut, that is.
Sir James Dyson’s latest project: Cleaning up hospitals

Sir James Dyson’s latest project: Cleaning up hospitals

Doctors are hailing the revamp of a Bath neonatal unit, where babies sleep more and feed better, as the model for patient care
One man returns to Argentina's town that drowned

One man returns to Argentina's town that drowned

Epecuen was submerged under 10 metres of water in 1985. Now the floods have gone – and 83-year-old Pablo Novak has moved back in