Life and Style

To his cost, ex-Glencore trader Andrew Kearns has found being hungover a sackable offence, but the liquid lunch shaped many a day in days gone by, says a wistful John Walsh

Luke Blackall: It's the return of wood panelling, but wood panelling with a sense of fun

I had been planning to eat healthily. You see, I am getting married in two weeks and while I am not concerned that I'll block the aisle with my girth, I also think it's a good day to try to look one's best.

Swedish Lapland Reindeer: 'neither like chicken, nor as gamey as I had imagined – there were hints, but only that'

On The Menu: Swedish Lapland reindeer; Llama snacks; Time Out's Eating & Drinking Awards; Qcumber; Vinoteca

This week I've been eating... Swedish Lapland reindeer

The Pig and Butcher offers a short, sublime menu

The Pig and Butcher, 80 Liverpool Road, London N1

Unlike its predecessor, the Pig & Butcher lets you enjoy its food as you please.

Steak, onion and watercress sandwich

Steak, onion and watercress sandwich

Serves 4

Never mind Paul Ryan's policies, check out those pecs

Interest in Paul Ryan, Mitt Romney's vice-presidential running mate, is understandably at an all-time high. But it appears that Americans aren't particularly intrigued by his policies – instead, they want his abs. After "Paul Ryan budget", the top search term on Google for articles about the Republican candidate is "Paul Ryan shirtless". The 42-year-old used the P90X video workout – which apparently takes 90 days of exercise and good nutrition to turn you from a Mr Creosote to a preening Adonis – to craft his enviable physique. Its year-on-year sales have doubled in the past week.

The 10 Best meat and fish boxes

From Saddleback pork to hot-smoked mackerel, cut out the middleman and get the finest foods delivered to your door...

Eating dim sum is unlike other dining experiences. A trip to Chinatown means you can eat xiao long bao (pictured)
Steak and Yorkshire pudding salad

Steak and Yorkshire pudding salad

Serves 4

Hanger steak with bone marrow

Hanger steak with bone marrow

Serves 4

Minute steak with shallot and mustard sauce

Minute steak with shallot and mustard sauce

Serves 4

Matthew Norman: The paradox of our obsession with long life

The crucial question is the one posed by Queen. Who wants to live forever? Or so joylessly it feels that way?
The main food sponsors, Cadbury, Coca-Cola and McDonald’s may, respectively, be using only fair-trade cocoa, reducing their packaging waste, locally sourcing beef and sustainable fish but some question their presence at a festival of athletic excellence altogether

Winners' dinners: how we will feed the Olympic crowds

The past may very well be a foreign country, but when Britain last held the Olympic Games in 1948 it might as well have been on another planet. Back then we spent a mere £700,000 on the games and every British male competitor got a free pair of Y-fronts and a cup of Horlicks. Today the games costs closer to £9bn, Horlicks is off the menu and the only pants given to athletes are from sponsors, and some even get a hefty cheque for donning them.

Steak is that unusual thing, a food that needs no adornment

On The Menu: Longhorn rump steak; Neige Apple Ice Wine; No No flatbreads; G'nosh dips; Drambuie

This week I've been eating...Longhorn rump steak

The main food sponsors, Cadbury, Coca-Cola and McDonald’s may, respectively, be using only fair-trade cocoa, reducing their packaging waste, locally sourcing beef and sustainable fish but some question their presence at a festival of athletic excellence altogether

Winners' dinners: How will hordes of hungry Olympic athletes – and crowds of spectators – be fed?

The past may very well be a foreign country, but when Britain last held the Olympic Games in 1948 it might as well have been on another planet. Back then we spent a mere £700,000 on the games. Scouts carried messages between officials, and brought cups of tea for the runners. Everyone still had a ration book, and every British male competitor got a free pair of Y-fronts and a cup of Horlicks. Today the games costs closer to £9bn, Horlicks is off the menu and the only pants given to athletes are from sponsors, and some even get a hefty cheque for donning them.

Djokovic’s altitude training has helped him to reach peak fitness

James Corrigan: Wada's bigwigs need to get off their high horses

The Way I See It: Altitude training is not a health risk – so how then could it possibly be against the spirit of sport?

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Pompeii, Capri & the Bay of Naples
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Burgundy, the River Rhone & Provence
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3.	Provence 6 nights B&B by train from £599pp
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The saffron censorship that governs India: Why national pride and religious sentiment trump freedom of expression

The saffron censorship that governs India

Zareer Masani reveals why national pride and religious sentiment trump freedom of expression
Prince Charles' 'black spider' letters to be published 'within weeks'

Prince Charles' 'black spider' letters to be published 'within weeks'

Supreme Court rules Dominic Grieve's ministerial veto was invalid
Distressed Zayn Malik fans are cutting themselves - how did fandom get so dark?

How did fandom get so dark?

Grief over Zayn Malik's exit from One Direction seemed amusing until stories of mass 'cutting' emerged. Experts tell Gillian Orr the distress is real, and the girls need support
The galaxy collisions that shed light on unseen parallel Universe

The cosmic collisions that have shed light on unseen parallel Universe

Dark matter study gives scientists insight into mystery of space
The Swedes are adding a gender-neutral pronoun to their dictionary

Swedes introduce gender-neutral pronoun

Why, asks Simon Usborne, must English still struggle awkwardly with the likes of 's/he' and 'they'?
Disney's mega money-making formula: 'Human' remakes of cartoon classics are part of a lucrative, long-term creative plan

Disney's mega money-making formula

'Human' remakes of cartoon classics are part of a lucrative, long-term creative plan
Lobster has gone mainstream with supermarket bargains for £10 or less - but is it any good?

Lobster has gone mainstream

Anthea Gerrie, raised on meaty specimens from the waters around Maine, reveals how to cook up an affordable feast
Easter 2015: 14 best decorations

14 best Easter decorations

Get into the Easter spirit with our pick of accessories, ornaments and tableware
Paul Scholes column: Gareth Bale would be a perfect fit at Manchester United and could turn them into serious title contenders next season

Paul Scholes column

Gareth Bale would be a perfect fit at Manchester United and could turn them into serious title contenders next season
Inside the Kansas greenhouses where Monsanto is 'playing God' with the future of the planet

The future of GM

The greenhouses where Monsanto 'plays God' with the future of the planet
Britain's mild winters could be numbered: why global warming is leaving UK chillier

Britain's mild winters could be numbered

Gulf Stream is slowing down faster than ever, scientists say
Government gives £250,000 to Independent appeal

Government gives £250,000 to Independent appeal

Donation brings total raised by Homeless Veterans campaign to at least £1.25m
Oh dear, the most borrowed book at Bank of England library doesn't inspire confidence

The most borrowed book at Bank of England library? Oh dear

The book's fifth edition is used for Edexcel exams
Cowslips vs honeysuckle: The hunt for the UK’s favourite wildflower

Cowslips vs honeysuckle

It's the hunt for UK’s favourite wildflower
Child abuse scandal: Did a botched blackmail attempt by South African intelligence help Cyril Smith escape justice?

Did a botched blackmail attempt help Cyril Smith escape justice?

A fresh twist reveals the Liberal MP was targeted by the notorious South African intelligence agency Boss