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To his cost, ex-Glencore trader Andrew Kearns has found being hungover a sackable offence, but the liquid lunch shaped many a day in days gone by, says a wistful John Walsh

Luke Blackall: It's the return of wood panelling, but wood panelling with a sense of fun

I had been planning to eat healthily. You see, I am getting married in two weeks and while I am not concerned that I'll block the aisle with my girth, I also think it's a good day to try to look one's best.

Swedish Lapland Reindeer: 'neither like chicken, nor as gamey as I had imagined – there were hints, but only that'

On The Menu: Swedish Lapland reindeer; Llama snacks; Time Out's Eating & Drinking Awards; Qcumber; Vinoteca

This week I've been eating... Swedish Lapland reindeer

The Pig and Butcher offers a short, sublime menu

The Pig and Butcher, 80 Liverpool Road, London N1

Unlike its predecessor, the Pig & Butcher lets you enjoy its food as you please.

Steak, onion and watercress sandwich

Steak, onion and watercress sandwich

Serves 4

Never mind Paul Ryan's policies, check out those pecs

Interest in Paul Ryan, Mitt Romney's vice-presidential running mate, is understandably at an all-time high. But it appears that Americans aren't particularly intrigued by his policies – instead, they want his abs. After "Paul Ryan budget", the top search term on Google for articles about the Republican candidate is "Paul Ryan shirtless". The 42-year-old used the P90X video workout – which apparently takes 90 days of exercise and good nutrition to turn you from a Mr Creosote to a preening Adonis – to craft his enviable physique. Its year-on-year sales have doubled in the past week.

The 10 Best meat and fish boxes

From Saddleback pork to hot-smoked mackerel, cut out the middleman and get the finest foods delivered to your door...

Eating dim sum is unlike other dining experiences. A trip to Chinatown means you can eat xiao long bao (pictured)
Steak and Yorkshire pudding salad

Steak and Yorkshire pudding salad

Serves 4

Hanger steak with bone marrow

Hanger steak with bone marrow

Serves 4

Minute steak with shallot and mustard sauce

Minute steak with shallot and mustard sauce

Serves 4

Matthew Norman: The paradox of our obsession with long life

The crucial question is the one posed by Queen. Who wants to live forever? Or so joylessly it feels that way?
The main food sponsors, Cadbury, Coca-Cola and McDonald’s may, respectively, be using only fair-trade cocoa, reducing their packaging waste, locally sourcing beef and sustainable fish but some question their presence at a festival of athletic excellence altogether

Winners' dinners: how we will feed the Olympic crowds

The past may very well be a foreign country, but when Britain last held the Olympic Games in 1948 it might as well have been on another planet. Back then we spent a mere £700,000 on the games and every British male competitor got a free pair of Y-fronts and a cup of Horlicks. Today the games costs closer to £9bn, Horlicks is off the menu and the only pants given to athletes are from sponsors, and some even get a hefty cheque for donning them.

Steak is that unusual thing, a food that needs no adornment

On The Menu: Longhorn rump steak; Neige Apple Ice Wine; No No flatbreads; G'nosh dips; Drambuie

This week I've been eating...Longhorn rump steak

The main food sponsors, Cadbury, Coca-Cola and McDonald’s may, respectively, be using only fair-trade cocoa, reducing their packaging waste, locally sourcing beef and sustainable fish but some question their presence at a festival of athletic excellence altogether

Winners' dinners: How will hordes of hungry Olympic athletes – and crowds of spectators – be fed?

The past may very well be a foreign country, but when Britain last held the Olympic Games in 1948 it might as well have been on another planet. Back then we spent a mere £700,000 on the games. Scouts carried messages between officials, and brought cups of tea for the runners. Everyone still had a ration book, and every British male competitor got a free pair of Y-fronts and a cup of Horlicks. Today the games costs closer to £9bn, Horlicks is off the menu and the only pants given to athletes are from sponsors, and some even get a hefty cheque for donning them.

Djokovic’s altitude training has helped him to reach peak fitness

James Corrigan: Wada's bigwigs need to get off their high horses

The Way I See It: Altitude training is not a health risk – so how then could it possibly be against the spirit of sport?

Life and Style
tech
Arts and Entertainment
Robin Thicke's video for 'Blurred Lines' has been criticised for condoning rape
music
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Paper trail: the wedding photograph found in the rubble after 9/11 – it took Elizabeth Keefe 13 years to find the people in it
newsWho are the people in this photo? It took Elizabeth Stringer Keefe 13 years to find out
Voices
Yes supporters gather outside the Usher Hall, which is hosting a Night for Scotland in Edinburgh
voicesBen Judah: Is there a third option for England and Scotland that keeps everyone happy?
Arts and Entertainment
Matt Damon as Jason Bourne in The Bourne Ultimatum (2007)
filmMatt Damon in talks to return
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peopleThe report and photo dedicated to the actress’s decolletage has, unsurprisingly, provoked anger
Arts and Entertainment
Evil eye: Douglas Adams in 'mad genius' pose
booksNew biography sheds light on comic genius of Douglas Adams
Life and Style
tech... and together they're worth at least £100 million
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While many films were released, few managed to match the success of James Bond blockbuster 'Skyfall'
filmsDaniel Craig is believed to be donning skies as 007 for the first time
Arts and Entertainment
Fringe show: 'Cilla', with Sheridan Smith in the title role and Aneurin Barnard as her future husband Bobby Willis
tvEllen E Jones on ITV's 'Cilla'
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Mystery of the Ground Zero wedding photo

A shot in the dark

Mystery of the wedding photo from Ground Zero
His life, the universe and everything

His life, the universe and everything

New biography sheds light on comic genius of Douglas Adams
Save us from small screen superheroes

Save us from small screen superheroes

Shows like Agents of S.H.I.E.L.D are little more than marketing tools
Reach for the skies

Reach for the skies

From pools to football pitches, rooftop living is looking up
These are the 12 best hotel spas in the UK

12 best hotel spas in the UK

Some hotels go all out on facilities; others stand out for the sheer quality of treatments
These Iranian-controlled Shia militias used to specialise in killing American soldiers. Now they are fighting Isis, backed up by US airstrikes

Widespread fear of Isis is producing strange bedfellows

Iranian-controlled Shia militias that used to kill American soldiers are now fighting Isis, helped by US airstrikes
Topshop goes part Athena poster, part last spring Prada

Topshop goes part Athena poster, part last spring Prada

Shoppers don't come to Topshop for the unique
How to make a Lego masterpiece

How to make a Lego masterpiece

Toy breaks out of the nursery and heads for the gallery
Meet the ‘Endies’ – city dwellers who are too poor to have fun

Meet the ‘Endies’ – city dwellers who are too poor to have fun

Urbanites are cursed with an acronym pointing to Employed but No Disposable Income or Savings
Paisley’s decision to make peace with IRA enemies might remind the Arabs of Sadat

Ian Paisley’s decision to make peace with his IRA enemies

His Save Ulster from Sodomy campaign would surely have been supported by many a Sunni imam
'She was a singer, a superstar, an addict, but to me, her mother, she is simply Amy'

'She was a singer, a superstar, an addict, but to me, her mother, she is simply Amy'

Exclusive extract from Janis Winehouse's poignant new memoir
Is this the role to win Cumberbatch an Oscar?

Is this the role to win Cumberbatch an Oscar?

The Imitation Game, film review
England and Roy Hodgson take a joint step towards redemption in Basel

England and Hodgson take a joint step towards redemption

Welbeck double puts England on the road to Euro 2016
Relatives fight over Vivian Maier’s rare photos

Relatives fight over Vivian Maier’s rare photos

Pictures removed from public view as courts decide ownership
‘Fashion has to be fun. It’s a big business, not a cure for cancer’

‘Fashion has to be fun. It’s a big business, not a cure for cancer’

Donatella Versace at New York Fashion Week