Arts and Entertainment Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

Album: AlunaGeorge, Body Music (Island)

The mid-twenties London duo of Aluna Francis and George Reid met at a house party, got themselves hyped onto the January ones-to-watch lists, but properly broke big with their guest spot on Disclosure's deep-house revival smash "White Noise", and followed that with their own attitude-packed "Attracting Flies" (as in "everything you exhale is..."), one of the year's great put-down songs. Their debut album doesn't so much fulfil that promise as miraculously over-deliver.

Album review: Rolling Stones, Hyde Park Live (Polydor)

While acknowledging that there must be omissions when the two sets of the Stones' Hyde Park shows are condensed down into one manageable download album package, I'm frustrated that so many of my favourites have been cut in favour of a more populist sequence. But there's no denying the power of a set stuffed with riffs like “Honky Tonk Women”, “Brown Sugar” and “Jumpin' Jack Flash”, played with that inimitable loose/tight dialectic that characterises the Stones at their best. And it's worth it for “Paint It Black” alone.

The yellow jersey of Chris Froome heads the peloton in the Alpine rain

Tour de France 2013: Focused Chris Froome rides out Alpine thunderstorm

Leader battles against complacency with Paris in sight as Quintana closes on podium finish

Good on you Jeremy Paxman – but it’s not just toughness that makes a good quiz question

The titan of University Challenge reckons it’s time the BBC stopped treating audiences like idiots

Sugar Boy (left) wins the Sandown Classic Trial in April from Eye Of The Storm. The subsequent second and third in the Derby, Libertarian and Galileo Rock, were well beaten

Sheikh Mohammed sharpens Derby rivalry with Sugar buy

Family rivalry is all very well, but perhaps not if you blatantly upstage the head honcho. After Libertarian ran such a fine second in the Derby, he was headhunted by Sheikh Mohammed to run for his Godolphin operation and is second favourite for Saturday's Irish version of the Classic. Today, though, Mohammed's cousin and namesake (their respective fathers, Rashid and Khalifa, were brothers) recruited another of the fancied runners in the Curragh contest, Sugar Boy, to his own string.

Godolphin plan to rush Irish pace for Libertarian

Having seen Dawn Approach snared by a slow pace in the Derby, Godolphin seem determined to retain control of their own destiny with the colt they have since acquired out of the same race. Libertarian, who charged home for second as Dawn Approach was tailing off at Epsom, will run in Godolphin colours for the first time when making his final appearance for Elaine and Karl Burke in the Dubai Duty Free Irish Derby at the Curragh on Saturday. And he will be joined by Cap O'Rushes, upgraded from handicap company at Royal Ascot last week, as security against a lack of pace in his rematch with Ruler Of The World.

Mark's sea trout and pea salad

Sea trout and pea salad

Serves 4 as a main course

Tales from the Trees: St Mary's Vale, Abergavenny - On the magical frontier between fantasy and reality

I think the wood is moving. Maybe it's just blurred vision brought on by the exertion of hiking up its sloped sides at a good lick on a hot day, but I could swear the trunks are closing in on me.

Sea buckthorn blancmange

Sea buckthorn blancmange

Serves 4

The Evolve team with losing contestant Jaz, far left on the lower row

First Night: I'm sick of clichés, says Lord Sugar as the The Apprentice returns

They were sent to take delivery of loads of toilet paper, bottled water and waving Chinese cats

Nick Hewer, Lord Alan Sugar, Karren Brady from this year's BBC programme, The Apprentice.

Sir Alan Sugar says 'I've not fired any Mark Zuckerbergs' as The Apprentice returns

“I’m not perfect. There are occasions I may have got it wrong,” Lord Sugar declared, in a rare display of humility. “But I haven’t seen anyone who’s become a new Branson or Zuckerberg that I’ve let go.”

Dominant Primark to blaze a trail into Europe

Fashion chain reveals plans to open stores in France on back of soaring first-half sales

Cans of energy drinks are displayed in a store in California. The kick from caffeine has a growing number of consumers jumping into energy drinks-soft drinks spiked with nutritional aids and stimulants despite warnings from health professionals.

We students need to ditch our addiction to energy drinks

They're gross, says Eleanor Doughty, and they make you feel bad

Marengo enters Derby front line as Kingsbarns beats a retreat

O'Brien admits time running out for winter favourite but is pleased by Ballysax victor

Who shrank all the pies? Greggs downsizes and puts prices up

Britain's biggest bakery chain has reduced the size of several savouries while puffing up prices months after forcing the Government to back down over the “pasty tax”.

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Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
Kate Bush, Hammersmith Apollo music review: A preamble, then a coup de théâtre - and suddenly the long wait felt worth it

Kate Bush shows a voice untroubled by time

A preamble, then a coup de théâtre - and suddenly the long wait felt worth it
Robot sheepdog technology could be used to save people from burning buildings

The science of herding is cracked

Mathematical model would allow robots to be programmed to control crowds and save people from burning buildings
Tyrant: Is the world ready for a Middle Eastern 'Dallas'?

This tyrant doesn’t rule

It’s billed as a Middle Eastern ‘Dallas’, so why does Fox’s new drama have a white British star?
Rachael Lander interview: From strung out to playing strings

From strung out to playing strings

Award-winning cellist Rachael Lander’s career was almost destroyed by the alcohol she drank to fight stage fright. Now she’s playing with Elbow and Ellie Goulding
The science of saturated fat: A big fat surprise about nutrition?

A big fat surprise about nutrition?

The science linking saturated fats to heart disease and other health issues has never been sound. Nina Teicholz looks at how governments started advising incorrectly on diets
Emmys 2014 review: Can they genuinely compete with the Oscars

Can they genuinely compete with the Oscars?

The recent Emmy Awards are certainly glamorous, but they can't beat their movie cousins
On the road to nowhere: A Routemaster trip to remember

On the road to nowhere

A Routemaster trip to remember
Hotel India: Mumbai's Taj Mahal Palace leaves its darker days behind

Hotel India

Mumbai's Taj Mahal Palace leaves its darker days behind
10 best pencil cases

Back to school: 10 best pencil cases

Whether it’s their first day at school, uni or a new project, treat the student in your life to some smart stationery
Arsenal vs Besiktas Champions League qualifier: Gunners know battle with Turks is a season-defining fixture

Arsenal know battle with Besiktas is a season-defining fixture

Arsene Wenger admits his below-strength side will have to improve on last week’s show to pass tough test
Pete Jenson: Athletic Bilbao’s locals-only transfer policy shows success does not need to be bought

Pete Jenson: A Different League

Athletic Bilbao’s locals-only transfer policy shows success does not need to be bought
This guitar riff has been voted greatest of all time

The Greatest Guitar Riff of all time

Whole Lotta Votes from Radio 2 listeners
Britain’s superstar ballerina

Britain’s superstar ballerina

Alicia Markova danced... every night of the week and twice on Saturdays
Berlin's Furrie invasion

Berlin's Furrie invasion

2000 fans attended Eurofeurence
‘It was a tidal wave of terror’

‘It was a tidal wave of terror’

Driven to the edge by postpartum psychosis