Arts and Entertainment Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

Album: AlunaGeorge, Body Music (Island)

The mid-twenties London duo of Aluna Francis and George Reid met at a house party, got themselves hyped onto the January ones-to-watch lists, but properly broke big with their guest spot on Disclosure's deep-house revival smash "White Noise", and followed that with their own attitude-packed "Attracting Flies" (as in "everything you exhale is..."), one of the year's great put-down songs. Their debut album doesn't so much fulfil that promise as miraculously over-deliver.

Album review: Rolling Stones, Hyde Park Live (Polydor)

While acknowledging that there must be omissions when the two sets of the Stones' Hyde Park shows are condensed down into one manageable download album package, I'm frustrated that so many of my favourites have been cut in favour of a more populist sequence. But there's no denying the power of a set stuffed with riffs like “Honky Tonk Women”, “Brown Sugar” and “Jumpin' Jack Flash”, played with that inimitable loose/tight dialectic that characterises the Stones at their best. And it's worth it for “Paint It Black” alone.

The yellow jersey of Chris Froome heads the peloton in the Alpine rain

Tour de France 2013: Focused Chris Froome rides out Alpine thunderstorm

Leader battles against complacency with Paris in sight as Quintana closes on podium finish

Good on you Jeremy Paxman – but it’s not just toughness that makes a good quiz question

The titan of University Challenge reckons it’s time the BBC stopped treating audiences like idiots

Sugar Boy (left) wins the Sandown Classic Trial in April from Eye Of The Storm. The subsequent second and third in the Derby, Libertarian and Galileo Rock, were well beaten

Sheikh Mohammed sharpens Derby rivalry with Sugar buy

Family rivalry is all very well, but perhaps not if you blatantly upstage the head honcho. After Libertarian ran such a fine second in the Derby, he was headhunted by Sheikh Mohammed to run for his Godolphin operation and is second favourite for Saturday's Irish version of the Classic. Today, though, Mohammed's cousin and namesake (their respective fathers, Rashid and Khalifa, were brothers) recruited another of the fancied runners in the Curragh contest, Sugar Boy, to his own string.

Godolphin plan to rush Irish pace for Libertarian

Having seen Dawn Approach snared by a slow pace in the Derby, Godolphin seem determined to retain control of their own destiny with the colt they have since acquired out of the same race. Libertarian, who charged home for second as Dawn Approach was tailing off at Epsom, will run in Godolphin colours for the first time when making his final appearance for Elaine and Karl Burke in the Dubai Duty Free Irish Derby at the Curragh on Saturday. And he will be joined by Cap O'Rushes, upgraded from handicap company at Royal Ascot last week, as security against a lack of pace in his rematch with Ruler Of The World.

Mark's sea trout and pea salad

Sea trout and pea salad

Serves 4 as a main course

Tales from the Trees: St Mary's Vale, Abergavenny - On the magical frontier between fantasy and reality

I think the wood is moving. Maybe it's just blurred vision brought on by the exertion of hiking up its sloped sides at a good lick on a hot day, but I could swear the trunks are closing in on me.

Sea buckthorn blancmange

Sea buckthorn blancmange

Serves 4

The Evolve team with losing contestant Jaz, far left on the lower row

First Night: I'm sick of clichés, says Lord Sugar as the The Apprentice returns

They were sent to take delivery of loads of toilet paper, bottled water and waving Chinese cats

Nick Hewer, Lord Alan Sugar, Karren Brady from this year's BBC programme, The Apprentice.

Sir Alan Sugar says 'I've not fired any Mark Zuckerbergs' as The Apprentice returns

“I’m not perfect. There are occasions I may have got it wrong,” Lord Sugar declared, in a rare display of humility. “But I haven’t seen anyone who’s become a new Branson or Zuckerberg that I’ve let go.”

Dominant Primark to blaze a trail into Europe

Fashion chain reveals plans to open stores in France on back of soaring first-half sales

Cans of energy drinks are displayed in a store in California. The kick from caffeine has a growing number of consumers jumping into energy drinks-soft drinks spiked with nutritional aids and stimulants despite warnings from health professionals.

We students need to ditch our addiction to energy drinks

They're gross, says Eleanor Doughty, and they make you feel bad

Marengo enters Derby front line as Kingsbarns beats a retreat

O'Brien admits time running out for winter favourite but is pleased by Ballysax victor

Who shrank all the pies? Greggs downsizes and puts prices up

Britain's biggest bakery chain has reduced the size of several savouries while puffing up prices months after forcing the Government to back down over the “pasty tax”.

Voices
voicesGood for Lana Del Rey for helping kill that myth, writes Grace Dent
Sport
The Pipes and Drums of The Scottish Regiments perform during the Opening Ceremony for the Glasgow 2014 Commonwealth Games at Celtic Park on July 23, 2014 in Glasgow, Scotland.
Commonwealth GamesThe actor encouraged the one billion viewers of the event to donate to the children's charity
Sport
Karen Dunbar performs
Entertainers showcase local wit, talent and irrepressible spirit
Sport
Members of the Scotland deleagtion walk past during the opening ceremony of the 2014 Commonwealth Games at Celtic Park in Glasgow on July 23, 2014.
Arts and Entertainment
The Tour de France peloton rides over a bridge on the Grinton Moor, Yorkshire, earlier this month
film
Life and Style
fashion Designs are part of feminist art project by a British student
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Very tasty: Vladimir Putin dining alone, perhaps sensibly
news
Life and Style
Listen here: Apple EarPods offer an alternative
techAre custom, 3D printed earbuds the solution?
Arts and Entertainment
Top guns: Cole advised the makers of Second World War film Fury, starring Brad Pitt
filmLt-Col Steven Cole is the man Hollywood calls when it wants to borrow a tank or check a uniform
News
The University of California study monitored the reaction of 36 dogs
sciencePets' range of emotions revealed
Career Services

Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
Screwing your way to the top? Good for Lana Del Rey for helping kill that myth

Screwing your way to the top?

Good for Lana Del Rey for helping kill that myth, says Grace Dent
Will the young Britons fighting in Syria be allowed to return home and resume their lives?

Will Britons fighting in Syria be able to resume their lives?

Tony Blair's Terrorism Act 2006 has made it an offence to take part in military action abroad with a "political, ideological, religious or racial motive"
Beyoncé poses as Rosie the Riveter, the wartime poster girl who became a feminist pin-up

Beyoncé poses as Rosie the Riveter

The wartime poster girl became the ultimate American symbol of female empowerment
The quest to find the perfect pair of earphones: Are custom, 3D printed earbuds the solution?

The quest to find the perfect pair of earphones

Earphones don't fit properly, offer mediocre audio quality and can even be painful. So the quest to design the perfect pair is music to Seth Stevenson's ears
US Army's shooting star: Lt-Col Steven Cole is the man Hollywood calls when it wants to borrow a tank or check a military uniform

Meet the US Army's shooting star

Lt-Col Steven Cole is the man Hollywood calls when it wants to borrow a tank or check a military uniform
Climate change threatens to make the antarctic fur seal extinct

Take a good look while you can

How climate change could wipe out this seal
Should emergency hospital weddings be made easier for the terminally ill?

Farewell, my lovely

Should emergency hospital weddings be made easier?
Man Booker Prize 2014 longlist: Crowdfunded novel nominated for first time

Crowdfunded novel nominated for Booker Prize

Paul Kingsnorth's 'The Wake' is in contention for the prestigious award
Vladimir Putin employs a full-time food taster to ensure his meals aren't poisoned

Vladimir Putin employs a full-time food taster

John Walsh salutes those brave souls who have, throughout history, put their knives on the line
Tour de France effect brings Hollywood blockbusters to Yorkshire

Tour de France effect brings Hollywood blockbusters to Yorkshire

A $25m thriller starring Sam Worthington to be made in God's Own Country
Will The Minerva Project - the first 'elite' American university to be launched in a century - change the face of higher learning?

Will The Minerva Project change the face of higher learning?

The university has no lecture halls, no debating societies, no sports teams and no fraternities. Instead, the 33 students who have made the cut at Minerva, will travel the world and change the face of higher learning
The 10 best pedicure products

Feet treat: 10 best pedicure products

Bags packed and all prepped for holidays, but feet in a state? Get them flip-flop-ready with our pick of the items for a DIY treatment
Commonwealth Games 2014: Great Scots! Planes and pipers welcome in Glasgow's Games

Commonwealth Games 2014

Great Scots! Planes and pipers welcome in Glasgow's Games
Jack Pitt-Brooke: Manchester City and Patrick Vieira make the right stand on racism

Jack Pitt-Brooke

Manchester City and Patrick Vieira make the right stand on racism
How Terry Newton tragedy made iron men seek help to tackle their psychological demons

How Newton tragedy made iron men seek help to tackle their psychological demons

Over a hundred rugby league players have contacted clinic to deal with mental challenges of game