Arts and Entertainment Fat chance: Xand van Tulleken in ‘Horizon: Sugar vs Fat’

Last night's Horizon (BBC2) pitted the two best food types against each other in "Sugar vs Fat", a battle which – as I flounce towards a chubby middle age – I'm calling as a score draw. They're both brilliant.

Strawberry and Nyetimber jelly

Strawberry and Nyetimber jelly

Serves 4

Brand: QualitySolicitors
Song: Hard Road To
Travel by Jimmy Cliff
Artist: Rachel K Collier

Singing with the brand

Cutesy covers of classic songs are marketing gold, says Rhodri Marsden

Sugar warning for 'healthy drinks'

People are underestimating sugar levels in drinks which are perceived to be "healthy" options, according to new research.

Sugar: arriving on the boxing scene in the ’70s, he was soon regarded as one of the sport’s main voices

Bert Sugar: Writer who lit up boxing with his colourful tales and opinions

Owing money, he gave one writer a cheque for $600. Asked if it would bounce, he said, 'like a basketball'

AG Barr crosses with Rubicon into tropical ice cream

The Irn-Bru maker AG Barr is moving into the ice-cream market with a range of tropical flavour tubs and lollies under its Rubicon brand.

Beauty: The best pretty nail polishes

1. Sea Breeze

MPs call for new rules to reduce sugar in soft drinks

Soft drinks manufacturers would be forced to reduce their sugar content under a parliamentary move to prevent more children and adults developing the life-shortening disease diabetes.

Baumesiter: If people want to improve their willpower in their daily lives they should eat healthy food

Insight: Roy Baumeister, psychologist

'Willpower is not like intelligence – you can learn it'

Supreme Court finds in favour of BBC in Middle East analysis case

A widow’s battle to win her late husband’s struggle to get the BBC to reveal analysis of its Middle East coverage was thwarted today when the Supreme Court found in favour of the corporation.

Commodities such as iron, wheat, sugar and zinc- are now two and a half times as expensive, on average, as they were at the turn of the century

What Price Stuff? The commodity price revolution

The world is in the grip of a commodity price revolution. Tom Bawden explains why scarce resources are going through the roof

Bunce on Boxing: Leonard lifts the lid on sex, drugs and Sugar

There was always more to Sugar Ray Leonard than the smile and his role as the eternal good guy of boxing. There is now, finally, an autobiography from Leonard that puts an end to the happy Mr America with gloves image that helped make him one of boxing's biggest stars and a fighter that dominated in the ring, even as his life was in turmoil.

Gingered rhubarb compote

Gingered rhubarb compote

Serves 4-6

Primark and Asos show the way with storming figures

The discount fashion chain Primark and online specialist Asos posted strong sales yesterday, reinforcing their status as two of the retail sector's best performers in recent years.

Primark cheered by busy Christmas

Budget retailer Primark saw sales boom over its Christmas trading quarter as it continues to build up its presence on the high street.

'Parachute me into High Street, China' Muhammad Ali once said, 'and every kid would know who I am'

Boxing: Why Muhammad Ali really is the Greatest of all

No sporting icon has ever matched the popularity of the man from Louisville who was as brilliant outside the ring as he was in it

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Voices
The Ukip leader has consistently refused to be drawn on where he would mount an attempt to secure a parliamentary seat
voicesNigel Farage: Those who predicted we would lose momentum heading into the 2015 election are going to have to think again
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Angelina Jolie with her father Jon Voight
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Melissa and Joan Rivers together at an NBC event in May 2014
peopleDaughter Melissa thanks fans for 'outpouring of support'
Life and Style
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Life and Style
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One in six drivers cannot identify a single one of the main components found under the bonnet of an average car
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Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
Ukraine crisis: The phoney war is over as Russian troops and armour pour across the border

The phoney war is over

Russian troops and armour pour into Ukraine
Potatoes could be off the menu as crop pests threaten UK

Potatoes could be off the menu as crop pests threaten UK

The world’s entire food system is under attack - and Britain is most at risk, according to a new study
Gangnam smile: why the Chinese are flocking to South Korea to buy a new face

Gangnam smile: why the Chinese are flocking to South Korea to buy a new face

Seoul's plastic surgery industry is booming thanks to the popularity of the K-Pop look
From Mozart to Orson Welles: Creative geniuses who peaked too soon

Creative geniuses who peaked too soon

After the death of Sandy Wilson, 90, who wrote his only hit musical in his twenties, John Walsh wonders what it's like to peak too soon and go on to live a life more ordinary
Caught in the crossfire of a cyber Cold War

Caught in the crossfire of a cyber Cold War

Fears are mounting that Vladimir Putin has instructed hackers to target banks like JP Morgan
Salomé's feminine wiles have inspired writers, painters and musicians for 2,000 years

Salomé: A head for seduction

Salomé's feminine wiles have inspired writers, painters and musicians for 2,000 years. Now audiences can meet the Biblical femme fatale in two new stage and screen projects
From Bram Stoker to Stanley Kubrick, the British Library's latest exhibition celebrates all things Gothic

British Library celebrates all things Gothic

Forthcoming exhibition Terror and Wonder: The Gothic Imagination will be the UK's largest ever celebration of Gothic literature
The Hard Rock Café's owners are embroiled in a bitter legal dispute - but is the restaurant chain worth fighting for?

Is the Hard Rock Café worth fighting for?

The restaurant chain's owners are currently embroiled in a bitter legal dispute
Caribbean cuisine is becoming increasingly popular in the UK ... and there's more to it than jerk chicken at carnival

In search of Caribbean soul food

Caribbean cuisine is becoming increasingly popular in the UK ... and there's more to it than jerk chicken at carnival
11 best face powders

11 best face powders

Sweep away shiny skin with our pick of the best pressed and loose powder bases
England vs Norway: Roy Hodgson's hands tied by exploding top flight

Roy Hodgson's hands tied by exploding top flight

Lack of Englishmen at leading Premier League clubs leaves manager hamstrung
Angel Di Maria and Cristiano Ronaldo: A tale of two Manchester United No 7s

Di Maria and Ronaldo: A tale of two Manchester United No 7s

They both inherited the iconic shirt at Old Trafford, but the £59.7m new boy is joining a club in a very different state
Israel-Gaza conflict: No victory for Israel despite weeks of death and devastation

Robert Fisk: No victory for Israel despite weeks of devastation

Palestinians have won: they are still in Gaza, and Hamas is still there
Mary Beard writes character reference for Twitter troll who called her a 'slut'

Unlikely friends: Mary Beard and the troll who called her a ‘filthy old slut’

The Cambridge University classicist even wrote the student a character reference
America’s new apartheid: Prosperous white districts are choosing to break away from black cities and go it alone

America’s new apartheid

Prosperous white districts are choosing to break away from black cities and go it alone