Michelle Stacey, who appears in the new BBC documentary ‘Allotment Wars’ at her allotment at Monks Farm, Bexley

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Every Sunday morning, in a working-class suburb of Granada, there is a crowded, sprawling market. Unlike the city centre, which is decidedly posh, it bustles with immigrants from North Africa and local farmers with strong Andalucian accents. They sell misshapen vegetables, twisted red and green peppers which taste wonderful roasted with olive oil and garlic, and tomatoes so juicy they're almost splitting open.

Beetroot spelt with horseradish can be served hot or cold

Beetroot spelt with horseradish

Serves 4-6

Use a soft, Swiss-style cheese such as gruyère or emmenthal for cheese and celery canapes

Cheese and celery

Serves 10

Carry on dining: seasonal indulgence continues

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Jambonette of chicken with celery

Jambonette of chicken with celery

Serves 4

I've discovered how to lose weight: fast

The problem with this amazing diet that I'm on is that it doesn't have a name. It all started during the Olympics when I was in France.

A plate of autumn vegetables

A plate of autumn vegetables

Serves 4

Assange is well - but in need of fresh vegetables, says Westwood

Dame Vivienne Westwood has ended speculation about the ill health of Wikileaks founder Julian Assange, following her visit to him at the Ecuadorian embassy last week.

Restaurant Michael Nadra, 42 Gloucester Avenue, London NW1

This week's review comes with its own soundtrack – the bass-driven "I Shoulda Loved Ya", Narada Michael Walden's 1979 disco hit. Damn, that song is catchy. From the moment I booked a table at Restaurant Michael Nadra in Primrose Hill, it lodged as an earworm; I was still humming it while I waited for my guest in the restaurant's Martini bar.

Postcard from... Naples

Two days in Naples doesn't sound very long. But it was enough to get a taste of what this theatrical southern port is all about.

Spanish-style roast chicken by Sophie Wright

Spanish-style roast chicken

Ingredients

Gregg Wallace was caught by a camera van driving 32mph over the speed limit

Fast foodie: MasterChef presenter fined for speeding

MasterChef presenter Gregg Wallace has been fined more than £1,001 for speeding at 82mph in a 50mph zone, a safety camera partnership said.

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Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 1 May 2015
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