The Goodness of Coconut recipes

The humble coconut is often overlooked in favour of ‘superfood’, but it is rich in vitamins and minerals and is a great alternative for lactose intolerant people

Elena Orde Dear vegetarians, you could do much better

In the dairy industry, calves are routinely taken away from their mothers within a day of birth. Male calves are killed as ‘surplus’ or funnelled into the veal industry, while female calves meet the same fate as their mothers

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