Tens of thousands of children are now arriving at school without a proper breakfast. So let's tackle the cause of this problem, not just the symptom

i Newspaper
 
TheIPaper
The Independent around the web
E-break Time
Independent Crossword
The 'Hangover Patch' being sold by Firebox.com

Hungover? There's a 'cure' for that as detox patch goes on sale

Christmas revellers have been offered a helping hand with an American hangover “cure” that claims to be second only to having an “intravenous stuck in your arm”.

Home comforts for some can mean flowers...

Freshers' Guide: What to take to university

If you're starting university soon - or going back, but worryingly absent-minded - have a good think and read through this checklist to make sure you pack what you absolutely need

Leading article: Aid is no answer to the food crisis

The aim of the "hunger summit" to be hosted by David Cameron tomorrow is a laudable one: bringing together heads of state, charities and athletes – including Somalia-born gold medal winner Mo Farah – to talk about the problem of malnutrition in the developing world.

Bacon and eggs: 338 calories

Which foods make you fatter?

For years, we've counted calories to control weight. But the latest thinking suggests they can't give us the whole picture.

Mark Steel: No pattern here. Just individual, ghastly mistakes

The case of the soldier who went berserk in Afghanistan and killed 16 people must be utterly baffling to psychiatrists. Who can imagine what might cause someone in a stable environment such as Kandahar, with reliable role models training you to distrust the entire local population as terrorists, and no access to weapons except automatic machine guns, to flip like that? Still, they say it's always in the tranquil places that these things happen.

Mark Steel: That's an awful lot of bad apples

The best way to win the people’s hearts and minds? Burn copies of their holy book

Jeremy Laurance: Malnutrition has an impact similar to that of Aids

A malnourished child is not the same as a starving one. They may not even be hungry, if they get enough calories. But what kind of calories? A child needs protein to grow and micronutrients are essential to development. Millions lack both.

Kellogg's will be adding vitamin D to every one of its children's breakfast cereals

Should we be fortifying foods with nutrients?

Scientists say fortifying foods with nutrients could help save lives, while critics say it's mass medication and unethical. Meg Carter hears the arguments.

A quarter of UK toddlers are lacking Vitamin D

A quarter of all toddlers in the UK are lacking Vitamin D, according to research.

More vitamin D a day could keep glasses away

Boosting vitamin D intake could help to prevent age-related diseases, in particular loss of vision and blindness, a study said.

1. Energising Body Scrub:
£13, Liz Earle, uk.lizearle.com -
This is blended with energising essential oils such as patchouli and peppermint. Damask rose flower water freshens and ground olive stones remove dead skin.

The 10 Best Detox products

It's not just our insides that need a reboot after Christmas...These products promise to get our skin glowing too

1. Confort Extrême night cream:
£107, Sisley, 020 7591 6380 -
Extreme conditions require extreme care and that’s why in colder climes a night cream should be used for extra nourishment.

The 10 Best Moisturisers

Make your skin glow in the harsh winter weather with a protective moisturiser which softens and nourishes your face

Milk: a local and global history, By Deborah Valenze

A study made of the white stuff

The pitfalls of boasting about your brand

The integrity of your business begins with your brand. Andrew Wigley, chief operating officer at All About Brands, looks at the pitfalls of making bold claims about what a brand can deliver and the ramifications if it can’t live up to them.
Career Services

Day In a Page

Independent Travel Shop See all offers »
Imperial Cities of Morocco
Seven nights half-board from only £799pp Find out more
Historic Sicily
Seven nights half-board from £799pp Find out more
4* all-inclusive Crete
Seven nights from only £399pp Find out more
Budapest city break
Three nights from only £229pp Find out more

Johnny Marr talks relationships and reunions

He's worked with Modest Mouse, the Pet Shop Boys and Beck, to name a few, and recently released his first solo album. So why, wonders Johnny Marr, do people still hark on about The Smiths?
After the flood: From Haiti to Britain, one man has captured the devastation of our increasingly deluged lands

In pictures: After the flood

From Haiti to Britain, one man has captured the devastation of our increasingly deluged lands
Death becomes her: Meet the very modern mortician who champions 'cool' funerals

Death becomes her: A very modern mortician

Ever considered baking a loved one's remains into a cake or putting their ashes in fireworks? If so, talk to Caitlin Doughty, champion of the alternative death industry.
How long can the 'Keep Calm' trend carry on?

How long can the 'Keep Calm' trend carry on?

At first it seemed clever and cute. Then the 'Keep Calm' motif went mad, spawning endless offshoots.
The man who built Brum: A lament for the demise of John Madin's Brutalist Birmingham

John Madin: The man who built Brum

The architect's buildings were supposed to leave an indelible, futuristic mark on his beloved hometown but they are now being inexorably torn down.
School of chop: Learning the art of butchery at the Ginger Pig

School of chop: Learning the art of butchery

How do you butcher a lamb? Or make Mexican street food in a British kitchen? Christopher Hirst finds out.
James Pembroke: The man who's eaten everywhere

The man who's eaten everywhere

Few people know more about restaurants than James Pembroke, who only spent five mealtimes at home during his entire childhood.
A Berliner in 1963 – but did John F Kennedy once admire Adolf Hitler?

A Berliner in 1963 – but did John F Kennedy once admire Adolf Hitler?

The young JFK praised 'superior' Nordic races during visits to Germany
Banned Iranian director Mohammad Rasoulof to attend Cannes Film Festival 2013, his first public appearance since prison

Banned Iranian director to attend Cannes Film Festival

Mohammad Rasoulof to make his first public appearance since being imprisoned three years ago
Seeing the larger picture: Inspiring images of space

Seeing the larger picture: Inspiring images of space

An exhibition explores images how photography has shaped astronomy
Eat Spam and carry on: Wartime pamphlets could teach us a thing or two about healthy, thrifty eating

Eat Spam and carry on

Wartime pamphlets could teach us a thing or two about healthy, thrifty eating
Facial hair: Cat beards and the purrrsuit of excellence

Facial hair

Cat beards and the purrrsuit of excellence
The 10 Best salt and pepper sets

The 10 Best salt and pepper sets

Whether they're for everyday use or to make your dining table look just right, it's worth getting a stylish shaker...
Ferran Soriano: Predicting success if Manchester City 'vision' is followed

Ferran Soriano: Predicting success if Manchester City 'vision' is followed

Chief executive says trophies will come if a 'core' of suitable players is in place
Thomas Müller: We couldn't handle losing a Champions League Final again

Thomas Müller: We couldn't handle losing a Champions League Final again

The Bayern Munich forward tells Tim Rich his side have to shed chokers' tag after two recent final defeats