i

Teachers at free school to strike

Passport, toothbrush, ticket... sweatband: Can you combine a holiday with a body reboot?

Our three intrepid reporters head off in search of yogic balance, an army work-out and a diet that gives new meaning to 'slow food'

My Life In Travel: David Mitchell, novelist

'Places don't seduce you, but moments do'

One woman's silent quest for peace on India's wild frontier

For 50 years Manipur has been riven by a bloody feud between militants and the state. For the last 10, Sharmila Irom has starved herself in a bid to stop it

Watercress: Best of the bunch

It’s been upstaged in the kitchen by fashionable rocket leaves. But now we’re rediscovering the peppery pleasures of watercress

Vitamin could help under-nourished mothers have healthier babies

Providing vitamin supplements to poorly nourished women during pregnancy may reduce the risk of them giving birth to underweight babies, a study has shown.

Deborah Ross: 'My hair basically always looks like it's had a good going over with an electric toothbrush'

If you ask me – and why wouldn't you, considering I am brave and true and know everything? – there simply aren't enough shampoos on the market. Now, I know what you are thinking. You are thinking just the opposite. You are thinking: if one industry has got it all covered, it's the shampoo industry.

Simply eating your five a day will <u>not</u> protect you against cancer

Focus of research shifts to specific fruit and veg that could ward off certain tumours

Fashion an organic future

Sally Jayne Hall reveals why you should shake off those winter blues and go green for spring

Doctors: take 'bottled sunshine' pills

It is called "bottled sunshine" and we should all be taking more of it, doctors said yesterday.

Vitamin D helps immune system

MEDICINE Vitamin D plays a key role in fighting infection by "priming" inert white blood cells known as T-cells into killer cells that seek and destroy unwelcome invaders, Danish scientists have found.

Why vitamins are hard to swallow

Many of us take vitamins as a quick fix for good health. But a range of studies show that some supplements are useless &ndash; and could actually harm us. So should we stop popping pills? By Dan Roberts

Best for sun-worshippers: Bondi Beach

I once spent six months working in television in Sydney, and that's when I first visited Bondi Beach. Back then, it was a bit unloved – there was nowhere to eat and the beach was run-down and grubby. In spite of its close proximity to the city centre, Bondi just wasn't fashionable. Nowadays, things are very different – the neighbourhood has been reinvented and Bondi has become the most vibrant beach in Australia; perfect for a fun weekend break from the city. The combination of a beautiful bay, golden sands and a cosmopolitan crowd ensures that this is a beach for everyone – surfers, serious swimmers, hikers, sunbathers and families enjoying communal picnics. Once frequented by backpackers, junkies and down-and-outs, the cleaned-up, restored Bondi is chic, and boasts, among other things, award-winning chef Sean Moran's Panaroma on Campbell Parade, a great neighbourhood restaurant where he offers organic produce, delicious roast chicken and fresh fish, all served simply. Think River Café, Aussie-style.

&#163;50m wasted on attempts to improve hospital food

Report reveals NHS catering is still bad despite decade of initiatives
Arts and Entertainment
Kirk Cameron is begging his Facebook fans to give him positive reviews
film
Sport
premier leagueMatch report: Arsenal 1 Man United 2
Arts and Entertainment
Jason goes on a special mission for the queen
tvReview: Everyone loves a CGI Cyclops and the BBC's Saturday night charmer is getting epic
Sport
Jonny May scores for England
rugby unionEngland 28 Samoa 9: Wing scores twice to help England record their first win in six
Arts and Entertainment
The star dances on a balcony in the video
music
Arts and Entertainment
Jerry Hall (Hand out press photograph provided by jackstanley@theambassadors.com)
theatre
News
Jennifer Lawrence's Katniss Everdeen learns that Peeta is still alive in Mockingjay Part 1
peopleListen to the actress sing in The Hunger Games: Mockingjay Pt 1
News
Ryan Gosling may also direct the biopic about the famous director and choreographer
people
Sport
football
News
Official estimates of the level of sham marriages range between 4,000 and 10,000 every year
science
Career Services

Day In a Page

Independent Travel
Bruges
Lake Como
Burgundy
South AFrica
Paris
Northern Corsica
Prices correct as of 21 November 2014
Mau Mau uprising: Kenyans still waiting for justice join class action over Britain's role in the emergency

Kenyans still waiting for justice over Mau Mau uprising

Thousands join class action over Britain's role in the emergency
Isis in Iraq: The trauma of the last six months has overwhelmed the remaining Christians in the country

The last Christians in Iraq

After 2,000 years, a community will try anything – including pretending to convert to Islam – to avoid losing everything, says Patrick Cockburn
Black Friday: Helpful discounts for Christmas shoppers, or cynical marketing by desperate retailers?

Helpful discounts for Christmas shoppers, or cynical marketing by desperate retailers?

Britain braced for Black Friday
Bill Cosby's persona goes from America's dad to date-rape drugs

From America's dad to date-rape drugs

Stories of Bill Cosby's alleged sexual assaults may have circulated widely in Hollywood, but they came as a shock to fans, says Rupert Cornwell
Clare Balding: 'Women's sport is kicking off at last'

Clare Balding: 'Women's sport is kicking off at last'

As fans flock to see England women's Wembley debut against Germany, the TV presenter on an exciting 'sea change'
Oh come, all ye multi-faithful: The Christmas jumper is in fashion, but should you wear your religion on your sleeve?

Oh come, all ye multi-faithful

The Christmas jumper is in fashion, but should you wear your religion on your sleeve?
Dr Charles Heatley: The GP off to do battle in the war against Ebola

The GP off to do battle in the war against Ebola

Dr Charles Heatley on joining the NHS volunteers' team bound for Sierra Leone
Flogging vlogging: First video bloggers conquered YouTube. Now they want us to buy their books

Flogging vlogging

First video bloggers conquered YouTube. Now they want us to buy their books
Saturday Night Live vs The Daily Show: US channels wage comedy star wars

Saturday Night Live vs The Daily Show

US channels wage comedy star wars
When is a wine made in Piedmont not a Piemonte wine? When EU rules make Italian vineyards invisible

When is a wine made in Piedmont not a Piemonte wine?

When EU rules make Italian vineyards invisible
Look what's mushrooming now! Meat-free recipes and food scandals help one growing sector

Look what's mushrooming now!

Meat-free recipes and food scandals help one growing sector
Neil Findlay is more a pink shrimp than a red firebrand

More a pink shrimp than a red firebrand

The vilification of the potential Scottish Labour leader Neil Findlay shows how one-note politics is today, say DJ Taylor
Bill Granger recipes: Tenderstem broccoli omelette; Fried eggs with Mexican-style tomato and chilli sauce; Pan-fried cavolo nero with soft-boiled egg

Oeuf quake

Bill Granger's cracking egg recipes
Terry Venables: Wayne Rooney is roaring again and the world knows that England are back

Terry Venables column

Wayne Rooney is roaring again and the world knows that England are back
Michael Calvin: Abject leadership is allowing football’s age-old sores to fester

Abject leadership is allowing football’s age-old sores to fester

Those at the top are allowing the same issues to go unchallenged, says Michael Calvin