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Think of yoga societies and you probably think of women. Think of video games, and it's more likely to be male-dominated. But does it have to be like this?

Election '97: Natural Law Party Manifesto: elite yogic flying squad to save world with its high ideals

The Natural Law Party is not pleased. The three main parties are stealing its best ideas.

Holidays that touch the soul

High-pressure lifestyles sometimes need a low-key antidote. looks at alternative ways of getting away from it all

Sun, sea and sweat - yoga with a kick

A cross between gymnastics, aerobics and contortionism, its followers include Sting and Demi Moore. Peter Guttridge heats up and chills out in remotest Crete

'How could I, a man-machine, need help?'

Tom H, 32, is an accountant in the music business. He lives in London.

Brain and brawn, together at last

The newest workouts tone the mind and spirit as well as the body. Eleanor Bailey reports

Book review / Getting nowhere with Ulrika, Kiki and Marie-Francoise

An Innocent Abroad by Barry Pilton, Corgi Books, pounds 6.99

More than just a body

Eleanor Bailey meets workout goddess Karen Voight, who wants your mind - and your wardrobe

FIRM UP, STAY IN

January normally calls for a new exercise programme, but can it be done at home? Our panel puts keep-fit videos to the test

YES PLEASE;

Just how long can I go without featuring a bra on these pages? Not long. But the thing I really liked about this one, from Marks & Spencer's new "Gardenia" collection is that it goes up to a size 40DD, which, considering how gorgeous it is, is rather a refreshing change. Normally us bigger girls have to make to with straps the size of weight-lifting belts, and so many fastenings at the back that hooking yourself into or out of it becomes a yoga move.The bra (style 2678) costs pounds 15, in sizes 32B-40DD. The matching high-leg knickers (3221) cost pounds 6.50 and come in sizes 8/10 to 20/22 (again, nice and generous). Colours are purple, white, cream, red and black.

CLASSICAL MUSIC BBC Premieres Royal Festival Hall

The debut of a new orchestral work implies continuing strength both in contemporary music and in those who commission it. With the privatisation of Radio 3 a likely target for any future Tory government, (from which the BBC Orchestras would not be unaffected), it's good to report that in the past three weeks the BBC Symphony Orchestra gave two world premieres and the welcome revival of another recent piece. As vital to our cultural life as the National Gallery, the orchestra merits all the plaudits it can get.

'Their death was like a knife in my guts'

When both your parents take their own lives, your grief is more than doubled. How do you cope with the anger?

Beaver Dobson's attack shows the value of yogic flying

Yesterday saw the dawning of a New Parliamentary Age. In Pall Mall, England's fifth largest party held a press conference to reveal the names of those whom it would invite to share the co-operative administration of the realm. The Natural Law Party believes that government should be in the hands of the those who have "demonstrated the highest degree of creativity, alertness, organising ability and good fortune".

A to Z of Health

Y is for yellow fever, an infectious disease caused by a virus transmitted by mosquitoes, today found only in Central America, parts of South America and Africa. In severe cases the skin of the sufferer becomes yellow from jaundice - hence the name.

Lower taxes and, er, yogic flying

Californians will have the chance to vote NLP

feelgood factor: Eddie Izzard

"I'm into yoga, though I've only done two sessions - I'm in the middle of touring.
Voices
The Sumatran tiger, endemic to the Indonesian island of Sumatra, is an endangered species
voicesJonathon Porritt: The wild tiger population is thought to have dropped by 97 per cent since 1900
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Gardai wait for the naked man, who had gone for a skinny dip in Belfast Lough
newsTwo skinny dippers threatened with inclusion on sex offenders’ register as naturists criminalised
Sport
Van Gaal said that his challenge in taking over Bobby Robson's Barcelona team in 1993 has been easier than the task of resurrecting the current United side
football
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Arts and Entertainment
Beast would strip to his underpants and take to the stage with a slogan scrawled on his bare chest whilst fans shouted “you fat bastard” at him
musicIndie music promoter was was a feature at Carter gigs
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Story line: Susanoo slays the Yamata no Orochi serpent in the Japanese version of a myth dating back 40,000 years
arts + entsApplying the theory of evolution to the world's many mythologies
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Performers dressed as Tunnocks chocolate teacakes, a renowned Scottish confectionary, perform during the opening ceremony of the 2014 Commonwealth Games at Celtic Park in Glasgow on July 23, 2014.
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Life and Style
Popular plonk: Lambrusco is selling strong
Food + drinkNaff Seventies corner-shop staple is this year's Aperol Spritz
Life and Style
Shake down: Michelle and Barack Obama bump knuckles before an election night rally in Minnesota in 2008, the 'Washington Post' called it 'the fist bump heard round the world'
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Day In a Page

Burgundy, the River Rhone & Provence – MS Swiss Corona - seven nights from £999pp
Lake Maggiore, Orta and the Matterhorn – seven nights from £899pp
Sicily – seven nights from £939pp
Pompeii, Capri and the Bay of Naples - seven nights from £799pp
Istanbul Ephesus & Troy – six nights from £859pp
Mary Rose – two nights from £319pp
The children were playing in the street with toy guns. The air strikes were tragically real

The air strikes were tragically real

The children were playing in the street with toy guns
Boozy, ignorant, intolerant, but very polite – The British, as others see us

Britain as others see us

Boozy, ignorant, intolerant, but very polite
Countries that don’t survey their tigers risk losing them altogether

Countries that don’t survey their tigers risk losing them

Jonathon Porritt sounds the alarm
How did our legends really begin?

How did our legends really begin?

Applying the theory of evolution to the world's many mythologies
Watch out: Lambrusco is back on the menu

Lambrusco is back on the menu

Naff Seventies corner-shop staple is this year's Aperol Spritz
A new Russian revolution: Cracks start to appear in Putin’s Kremlin power bloc

A new Russian revolution

Cracks start to appear in Putin’s Kremlin power bloc
Eugene de Kock: Apartheid’s sadistic killer that his country cannot forgive

Apartheid’s sadistic killer that his country cannot forgive

The debate rages in South Africa over whether Eugene de Kock should ever be released from jail
Standing my ground: If sitting is bad for your health, what happens when you stay on your feet for a whole month?

Standing my ground

If sitting is bad for your health, what happens when you stay on your feet for a whole month?
Commonwealth Games 2014: Dai Greene prays for chance to rebuild after injury agony

Greene prays for chance to rebuild after injury agony

Welsh hurdler was World, European and Commonwealth champion, but then the injuries crept in
Israel-Gaza conflict: Secret report helps Israelis to hide facts

Patrick Cockburn: Secret report helps Israel to hide facts

The slickness of Israel's spokesmen is rooted in directions set down by pollster Frank Luntz
The man who dared to go on holiday

The man who dared to go on holiday

New York's mayor has taken a vacation - in a nation that has still to enforce paid leave, it caused quite a stir, reports Rupert Cornwell
Best comedians: How the professionals go about their funny business, from Sarah Millican to Marcus Brigstocke

Best comedians: How the professionals go about their funny business

For all those wanting to know how stand-ups keep standing, here are some of the best moments
The Guest List 2014: Forget the Man Booker longlist, Literary Editor Katy Guest offers her alternative picks

The Guest List 2014

Forget the Man Booker longlist, Literary Editor Katy Guest offers her alternative picks
Jokes on Hollywood: 'With comedy film audiences shrinking, it’s time to move on'

Jokes on Hollywood

With comedy film audiences shrinking, it’s time to move on