Inspire them work off all that Christmas food in the New Year with one of these presents
The Iyengar yoga technique is taught in 70 countries around the world
The yoga master is credited with bringing the ancient exercise regime to the West
Jennifer Scharf had been offering free weekly sessions to students at the University of Ottawa in Canada since 2008
It’s cold outside – and dark and damp – but that is no excuse for sidestepping your fitness routine
The suspect has been charged with criminal trespassing
Think of yoga societies and you probably think of women. Think of video games, and it's more likely to be male-dominated. But does it have to be like this?
There will be tablets under many trees this Christmas, but they don’t have to cost hundreds. Here are 10 good-value but high-performing devices
There are more hybrid laptops on the market than ever before. Here we test four of the latest contenders
Reduction in heart rate variability can be as beneficial to health as yoga
Polish your Spanish or life drawing skills, or learn to forage and then cook your harvest with this range of engrossing courses
The retailer is launching 1:15 scale replicas of a sofa, storage unit, table, rug, chair and cushion
Give expensive memberships a miss and turn your house into a health club with this range of exercise essentials
The sprawling Tihar Jail in the west of Delhi, home to around 13,000 inmates, was once notorious across the region.
The tennis star has clearly benefited from his new training regime, writes Susie Mesure
The dark side of competitive yoga and its acceptance of pain is explored in this book.