Student

Think of yoga societies and you probably think of women. Think of video games, and it's more likely to be male-dominated. But does it have to be like this?

Tea of tranquillity

Forget milk and two sugars, Triyoga offers refreshment for mind and body - very Deepak Chopra, darling

If It's Thursday Then It Must Be Formality Followed By Yoga

A YEAR ago Liz Legg, 26, was a pub licensee earning a a modest salary. Today she is a web-page designer, working with Internet technology and constantly adapting to the demands of her client companies.

The Independent Archive 29 September 1987 : India's `godmen' charged with hanky-panky

`How long can dark clouds hide the sun?' India's rich gurus are in trouble, writes Bruce Palling from New Delhi. The taxmen are after them

Listen lads: yoga makes you good in bed

Women have known about yoga for years. Now the men are muscling in.

Is gym going to fix it?

If you're the sort who falls asleep in aerobics, read on. LUCIE BRYERS reviews the latest classes - guaranteed to keep you interested

Health: Things to make you go `Om'

Madonna does it. Tina Turner swears by it. So get yourself a mantra: chanting is the way to relieve stress. By Louise Manson

Our flexible friend

Kisen, the man credited with Geri's new slimline figure, believes most `supermarket' yoga disciplines are a con. LOUISE FRANCE takes lessons from the master

The Critics: Dance: The little bloke of calm

White Oak Dance Project Sadler's Wells, London Tripsichore Yoga Theatre Riverside Studios, London

Why gym won't fix it

ANNALISA BARBIERI stopped her rigorous exercise regime, and guess what? She feels fantastic

Books: Lost in translation

Liz Jensen appreciates the hard graft of imported blooms as they bed down for a new life in alien soil

The evidence: The massage therapist's work station

Carrie Tuke is a therapeutic and shiatsu masseuse and teaches yoga at London's Kailash Centre of Oriental Medicine

X-Treme: Three Places To Try Yoga

Thompson Centre

X-treme: A flexible friend

I've tried barefoot waterskiing, mountain bikes, rock climbing, karate and wakeboarding. I've scuba dived, flown a plane and even thrown myself off various contraptions - all in pursuit of the perfect adrenalin rush.

Russian spies on the hippy trail

THERE ARE tales of love affairs and drinking bouts, of shooting pens and booby-trapped cars, of treachery and honest patriotism. Undercover Lives: Soviet Spies in the Cities of the World, edited by Helen Womack of The Independent, offers insights into the daily lives of agents whose exploits sound like a low-rent mix of James Bond and Boris Badenov, the nudnik Russian spy in the American cartoon series Rocky and his Friends.
Latest stories from i100
SPONSORED FEATURES
Career Services

Day In a Page

A
Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 15 May 2015
Refugee crisis: David Cameron lowered the flag for the dead king of Saudi Arabia - will he do the same honour for little Aylan Kurdi?

Cameron lowered the flag for the dead king of Saudi Arabia...

But will he do the same honour for little Aylan Kurdi, asks Robert Fisk
Our leaders lack courage in this refugee crisis. We are shamed by our European neighbours

Our leaders lack courage in this refugee crisis. We are shamed by our European neighbours

Humanity must be at the heart of politics, says Jeremy Corbyn
Joe Biden's 'tease tour': Could the US Vice-President be testing the water for a presidential run?

Joe Biden's 'tease tour'

Could the US Vice-President be testing the water for a presidential run?
Britain's 24-hour culture: With the 'leisured society' a distant dream we're working longer and less regular hours than ever

Britain's 24-hour culture

With the 'leisured society' a distant dream we're working longer and less regular hours than ever
Diplomacy board game: Treachery is the way to win - which makes it just like the real thing

The addictive nature of Diplomacy

Bullying, betrayal, aggression – it may be just a board game, but the family that plays Diplomacy may never look at each other in the same way again
Lady Chatterley's Lover: Racy underwear for fans of DH Lawrence's equally racy tome

Fashion: Ooh, Lady Chatterley!

Take inspiration from DH Lawrence's racy tome with equally racy underwear
8 best children's clocks

Tick-tock: 8 best children's clocks

Whether you’re teaching them to tell the time or putting the finishing touches to a nursery, there’s a ticker for that
Charlie Austin: Queens Park Rangers striker says ‘If the move is not right, I’m not going’

Charlie Austin: ‘If the move is not right, I’m not going’

After hitting 18 goals in the Premier League last season, the QPR striker was the great non-deal of transfer deadline day. But he says he'd preferred another shot at promotion
Isis profits from destruction of antiquities by selling relics to dealers - and then blowing up the buildings they come from to conceal the evidence of looting

How Isis profits from destruction of antiquities

Robert Fisk on the terrorist group's manipulation of the market to increase the price of artefacts
Labour leadership: Andy Burnham urges Jeremy Corbyn voters to think again in last-minute plea

'If we lose touch we’ll end up with two decades of the Tories'

In an exclusive interview, Andy Burnham urges Jeremy Corbyn voters to think again in last-minute plea
Tunisia fears its Arab Spring could be reversed as the new regime becomes as intolerant of dissent as its predecessor

The Arab Spring reversed

Tunisian protesters fear that a new law will whitewash corrupt businessmen and officials, but they are finding that the new regime is becoming as intolerant of dissent as its predecessor
King Arthur: Legendary figure was real and lived most of his life in Strathclyde, academic claims

Academic claims King Arthur was real - and reveals where he lived

Dr Andrew Breeze says the legendary figure did exist – but was a general, not a king
Who is Oliver Bonas and how has he captured middle-class hearts?

Who is Oliver Bonas?

It's the first high-street store to pay its staff the living wage, and it saw out the recession in style
Earth has 'lost more than half its trees' since humans first started cutting them down

Axe-wielding Man fells half the world’s trees – leaving us just 422 each

However, the number of trees may be eight times higher than previously thought
60 years of Scalextric: Model cars are now stuffed with as much tech as real ones

60 years of Scalextric

Model cars are now stuffed with as much tech as real ones