Student

Think of yoga societies and you probably think of women. Think of video games, and it's more likely to be male-dominated. But does it have to be like this?

Obituary: Derek Ireland

IN 1988, Derek Ireland, the charismatic yoga practitioner who was largely responsible with Radha Warrell for introducing to Europe the "aerobic" yoga called astanga vinyasa, accidentally blew himself up with camping gas canisters on a Greek island. He was severely burnt on his legs and arms so a Greek doctor peeled the skin off. "He peeled my hand which really hurt because of all the nerve endings. My lateral ligament was sticking out like an onion ring," Ireland recalled later.

Secretarial: How to put the perk back into your work

Pep me up before my get-up-and-go goes, says Debbie Barham

The last laugh came all too soon

City Life NEW DELHI

Travel: Long Haul: Bend me, shape me

Eight hours a day of contortions and meditation: no one said a yoga retreat would be easy. Or enjoyable.

Nature in the raw

The active birth movement warns thousands of women a year that only a low-intervention home delivery can guarantee proper bonding with their babies - and, of course, the psycho-sexual exaltation of 'natural labour'. So what happens when, despite breathing, yoga and water bath, it all goes wrong? After her life-saving emergency Caesarean, Kate de Selincourt feels betrayed by the home birth gurus

THE POSTMAN ALWAYS RINGS TWICE

British actress Olivia Williams stars opposite Kevin Costner in The Postman

Book: The Knack How to breathe, by Cheryl Isaacson

"So you think you're breathing, do you? Well, there's a good chance you're inhaling and exhaling. The question is, how effectively are you doing so and can better breathing practices improve your overall health and vitality? Yoga practitioners think unequivocally that it can, asserting that proper breathing brings oxygen to the blood and thus empowers the muscles, organs and the nervous system.

Relax, it's just another hard day at the office

Every working person in the UK takes three days off a year as a result of stress. You can avoid this, say Melanie Rickey and Holly Davies, by making time both in and out of the workplace to indulge in some serious relaxation through yoga, Pilates and on-site massage.

Preview: Meditate The psychic and the yogi

Controversial psychic Yuri Geller conspires with veteran meditator Dadi Janki tomorrow "to show how deeply refreshing it is when thoughts of peace fill the mind". The meeting will also aim to use the power of the mind to unlock our hidden potential. Will it work? Well, if the force is with you, should already know.

Trial by tiger traps, stone walls and water jumps

Dressage contests are nerve-racking. Especially if you are a novice. Anna Dedhar, rider No 13, steels herself for the Porlock Vale hunter trials.

Letter: Let 'em dance

I disagree with Chris Blackhurst about the "sad" decline of competitive sport ("Country dancing wins no prizes", 22 June).

Yogic flyers offer to take Hague on a higher plane

William Hague needed this like he needed a hole in his transcendental consciousness. Just as the Conservative Party leader was starting to work up some gravitas, it was revealed yesterday that up to 3,000 yogic flyers have formed an airborne back-up squad for him.

Stately home for sale: could suit yogic flyer or maharishi

Transcendental meditation is proving so popular in Britain that the organisation which teaches it, the Maharishi Foundation, is selling its Grade I listed home and searching for a new one.

Letter: Calmer karma

That the practice of yoga promotes harmony and balance of body and mind is beyond dispute, as the many thousands of practitioners will testify ("Christians get into a devil of a twist over yoga", 4 May). I have always felt uneasy, however, with the chanting of mantras, which is included in the classes and seminars I attend. While it is rather nice to think that one praises God with every breath, it does sit uneasily with Christian beliefs, and I would advise Christian practitioners to abstain from this part of the practice if it offends them. But to abstain completely from the practice of yoga would be to miss out on its many benefits.

Christians get into a devil of a twist over yoga

The lotus position is the work of Satan say fundamentalist groups who want a ban. Hattie Sellick reports
Latest stories from i100
SPONSORED FEATURES
Career Services

Day In a Page

A
Independent Travel
Pompeii, Capri & the Bay of Naples
Seven Cities of Italy
Burgundy, the River Rhone & Provence
Prague, Budapest and Vienna
Lake Garda
Minoan Crete and Santorini
Prices correct as of 15 May 2015
The Silk Roads that trace civilisation: Long before the West rose to power, Asian pathways were connecting peoples and places

The Silk Roads that trace civilisation

Long before the West rose to power, Asian pathways were connecting peoples and places
House of Lords: Outcry as donors, fixers and MPs caught up in expenses scandal are ennobled

The honours that shame Britain

Outcry as donors, fixers and MPs caught up in expenses scandal are ennobled
When it comes to street harassment, we need to talk about race

'When it comes to street harassment, we need to talk about race'

Why are black men living the stereotypes and why are we letting them get away with it?
International Tap Festival: Forget Fred Astaire and Ginger Rogers - this dancing is improvised, spontaneous and rhythmic

International Tap Festival comes to the UK

Forget Fred Astaire and Ginger Rogers - this dancing is improvised, spontaneous and rhythmic
War with Isis: Is Turkey's buffer zone in Syria a matter of self-defence – or just anti-Kurd?

Turkey's buffer zone in Syria: self-defence – or just anti-Kurd?

Ankara accused of exacerbating racial division by allowing Turkmen minority to cross the border
Doris Lessing: Acclaimed novelist was kept under MI5 observation for 18 years, newly released papers show

'A subversive brothel keeper and Communist'

Acclaimed novelist Doris Lessing was kept under MI5 observation for 18 years, newly released papers show
Big Blue Live: BBC's Springwatch offshoot swaps back gardens for California's Monterey Bay

BBC heads to the Californian coast

The Big Blue Live crew is preparing for the first of three episodes on Sunday night, filming from boats, planes and an aquarium studio
Austin Bidwell: The Victorian fraudster who shook the Bank of England with the most daring forgery the world had known

Victorian fraudster who shook the Bank of England

Conman Austin Bidwell. was a heartless cad who carried out the most daring forgery the world had known
Car hacking scandal: Security designed to stop thieves hot-wiring almost every modern motor has been cracked

Car hacking scandal

Security designed to stop thieves hot-wiring almost every modern motor has been cracked
10 best placemats

Take your seat: 10 best placemats

Protect your table and dine in style with a bold new accessory
Ashes 2015: Alastair Cook not the only one to be caught in The Oval mindwarp

Cook not the only one to be caught in The Oval mindwarp

Aussie skipper Michael Clarke was lured into believing that what we witnessed at Edgbaston and Trent Bridge would continue in London, says Kevin Garside
Can Rafael Benitez get the best out of Gareth Bale at Real Madrid?

Can Benitez get the best out of Bale?

Back at the club he watched as a boy, the pressure is on Benitez to find a winning blend from Real's multiple talents. As La Liga begins, Pete Jenson asks if it will be enough to stop Barcelona
Athletics World Championships 2015: Beijing witnesses new stage in the Jessica Ennis-Hill and Katarina Johnson-Thompson heptathlon rivalry

Beijing witnesses new stage in the Jess and Kat rivalry

The last time the two British heptathletes competed, Ennis-Hill was on the way to Olympic gold and Johnson-Thompson was just a promising teenager. But a lot has happened in the following three years
Jeremy Corbyn: Joining a shrewd operator desperate for power as he visits the North East

Jeremy Corbyn interview: A shrewd operator desperate for power

His radical anti-austerity agenda has caught the imagination of the left and politically disaffected and set a staid Labour leadership election alight
Isis executes Palmyra antiquities chief: Defender of ancient city's past was killed for protecting its future

Isis executes Palmyra antiquities chief

Robert Fisk on the defender of the ancient city's past who was killed for protecting its future