Make recharging your body a breeze in the Canary Islands

You'd think the year-round sunshine and the fresh sea breezes of the Canary Islands would be enough for anyone feeling the need of some holiday pampering. But then why leave anything to chance? For a full body recharge, you may well require the attentive services and luxurious surroundings of a spa resort – and here Gran Canaria is ideally placed.

In 1998, the island's first Thalassotherapy centre opened at the four-star Gloria Palace San Agustín (00 34 928 128 500; gloriapalaceth.com ), which lies near Maspalomas; the chain's two new hotels, the Gloria Palace Amadores and the Gloria Palace Royal, now also offer the treatment. Appropriately enough, given the island setting, Thalassotherapy involves bathing in seawater heated to 37C, which apparently allows the skin to absorb goodies such as sulphur, calcium and magnesium. Removing stress, rebuilding the nervous system and assisting in the recovery from respiratory disease are among the stated aims. The resorts also offer beauty, sauna and massage treatments.

Alternatively, try the Spa Corallium Costa Meloneras centre at the Lopesan Costa Meloneras Resort Spa and Casino (00 34 902 450 010; gloriapalaceth.com ) in Maspalomas, which contains a "spa experience circuit" where guests encounter water at temperatures ranging from 4C to 90C. These extreme variations provide "beneficial vascular gymnastics" for the whole body. And there is a Himalaya salt grotto designed for those suffering respiratory problems, which is "a naturally ionised space absorbing the excess of electromagnetic waves and giving off beneficial negative ions".

Also in Maspalomas, the health garden at the Seaside Hotel Palm Beach (00 34 928 721 032; seaside-hotels.com ), located in a huge palm grove, has various pools at different temperatures, including a Thalasso pool and sauna area. The spa and wellness centre has 11 treatment rooms offering massages and beauty treatments, with views over a Japanese garden.

Finally, at the Sheraton Salobre (00 34 928 943 000; sheratonsalobre.com ), again in Maspalomas, you can experience the Seven Pillars of Well-being – which, in case you didn't know, are beauty, interior harmony, vitality, aqua, life balance, nutrition and nature. The resort's Aloe Spa offers treatments, a 24-hour fitness room, and vitality pool. There are also plenty of Espa products to choose from and the spa offers massages with fresh aloe vera, which grows wild on many of the Atlantic islands.

Suggested Topics
PROMOTED VIDEO
Have you tried new the Independent Digital Edition apps?
Travel
ebookHow to enjoy the perfect short break in 20 great cities
Independent Travel Videos
Independent Travel Videos
Simon Calder in Amsterdam
Independent Travel Videos
Simon Calder in Giverny
Independent Travel Videos
Simon Calder in St John's
Independent Travel Videos
Latest stories from i100
Have you tried new the Independent Digital Edition apps?
Independent Dating
and  

By clicking 'Search' you
are agreeing to our
Terms of Use.

ES Rentals

    iJobs Job Widget
    iJobs Travel

    Recruitment Genius: Car Sales Executive - Franchised Main Dealer

    £30000 - £40000 per annum: Recruitment Genius: This is a great opportunity for...

    Recruitment Genius: Group Sales Manager - Field Based

    £21000 - £22000 per annum: Recruitment Genius: Located on the stunning Sandban...

    Guru Careers: Email Marketing Specialist

    £26 - 35k (DOE): Guru Careers: An Email Marketing Specialist is needed to join...

    Recruitment Genius: Tour Drivers - UK & European

    Negotiable: Recruitment Genius: This is a fantastic opportunity to join a is a...

    Day In a Page

    Isis hostage crisis: The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power

    Isis hostage crisis

    The prisoner swap has only one purpose for the militants - recognition its Islamic State exists and that foreign nations acknowledge its power, says Robert Fisk
    Missing salvage expert who found $50m of sunken treasure before disappearing, tracked down at last

    The runaway buccaneers and the ship full of gold

    Salvage expert Tommy Thompson found sunken treasure worth millions. Then he vanished... until now
    Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

    Homeless Veterans appeal: ‘If you’re hard on the world you are hard on yourself’

    Maverick artist Grayson Perry backs our campaign
    Assisted Dying Bill: I want to be able to decide about my own death - I want to have control of my life

    Assisted Dying Bill: 'I want control of my life'

    This week the Assisted Dying Bill is debated in the Lords. Virginia Ironside, who has already made plans for her own self-deliverance, argues that it's time we allowed people a humane, compassionate death
    Move over, kale - cabbage is the new rising star

    Cabbage is king again

    Sophie Morris banishes thoughts of soggy school dinners and turns over a new leaf
    11 best winter skin treats

    Give your moisturiser a helping hand: 11 best winter skin treats

    Get an extra boost of nourishment from one of these hard-working products
    Paul Scholes column: The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him

    Paul Scholes column

    The more Jose Mourinho attempts to influence match officials, the more they are likely to ignore him
    Frank Warren column: No cigar, but pots of money: here come the Cubans

    Frank Warren's Ringside

    No cigar, but pots of money: here come the Cubans
    Isis hostage crisis: Militant group stands strong as its numerous enemies fail to find a common plan to defeat it

    Isis stands strong as its numerous enemies fail to find a common plan to defeat it

    The jihadis are being squeezed militarily and economically, but there is no sign of an implosion, says Patrick Cockburn
    Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action

    Virtual reality: Seeing is believing

    Virtual reality thrusts viewers into the frontline of global events - and puts film-goers at the heart of the action
    Homeless Veterans appeal: MP says Coalition ‘not doing enough’

    Homeless Veterans appeal

    MP says Coalition ‘not doing enough’ to help
    Larry David, Steve Coogan and other comedians share stories of depression in new documentary

    Comedians share stories of depression

    The director of the new documentary, Kevin Pollak, tells Jessica Barrett how he got them to talk
    Has The Archers lost the plot with it's spicy storylines?

    Has The Archers lost the plot?

    A growing number of listeners are voicing their discontent over the rural soap's spicy storylines; so loudly that even the BBC's director-general seems worried, says Simon Kelner
    English Heritage adds 14 post-war office buildings to its protected lists

    14 office buildings added to protected lists

    Christopher Beanland explores the underrated appeal of these palaces of pen-pushing
    Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

    Human skull discovery in Israel proves humans lived side-by-side with Neanderthals

    Scientists unearthed the cranial fragments from Manot Cave in West Galilee